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Jodi Stolove's Sparks

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Chair exercise encourages health and fitness for active people or those whose physical condition, restricted mobility, or age, limits their participation in conventional forms of exercise.

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Starter: Posts: Last Post:
(5/37)General Team Discussion Forum
Set Yourself Up to Win CHAIRDANCING 2 11/26/2015 3:28:29 PM
Strength Training twice a week = Brain Power CHAIRDANCING 3 11/19/2015 6:31:42 PM
Know a New Mom? Exercise for anybody and anytime. CHAIRDANCING 1 9/21/2015 4:28:57 PM
Use it or Lose it CHAIRDANCING 1 8/15/2014 12:33:43 PM
Incorporate exercise while you sit at your desk CHAIRDANCING 1 4/13/2014 10:16:27 PM
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(3/6)Introduce Yourself to Team Forum
hello HISTOGUY 1 4/15/2014 8:18:53 AM
New here PAULAAUTUMN 1 2/5/2014 12:37:15 PM
New to Team but not so new to SP SHARMELLEO 4 8/24/2013 2:25:15 AM
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Individual Goal: Team November Progress / Team Goal:
Exercise 1 program per day 17 / team goal not defined Join Team

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