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Jodi Stolove's Sparks

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29 Members
Chair exercise encourages health and fitness for active people or those whose physical condition, restricted mobility, or age, limits their participation in conventional forms of exercise.

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Starter: Posts: Last Post:
(5/34)General Team Discussion Forum
Use it or Lose it CHAIRDANCING 1 8/15/2014 12:33:43 PM
Incorporate exercise while you sit at your desk CHAIRDANCING 1 4/13/2014 10:16:27 PM
What Happens to Our Brains During Exercise CHAIRDANCING 1 3/16/2014 11:18:40 PM
Dedicate loving yourself everyday CHAIRDANCING 1 2/5/2014 11:11:19 AM
TOPS CHAIRDANCING 2 1/9/2014 12:34:46 PM
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(3/6)Introduce Yourself to Team Forum
hello HISTOGUY 1 4/15/2014 8:18:53 AM
New here PAULAAUTUMN 1 2/5/2014 12:37:15 PM
New to Team but not so new to SP SHARMELLEO 4 8/24/2013 2:25:15 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Exercise 1 program per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Fitness Program/Fitness Videos  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=52975
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Team Statistics

  • Oct 2014 SparkPoints: 99
  • Oct 2014 Minutes: 324
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