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Jodi Stolove's Sparks

Join this team 32 Members
Chair exercise encourages health and fitness for active people or those whose physical condition, restricted mobility, or age, limits their participation in conventional forms of exercise.

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Starter: Posts: Last Post:
(5/39)General Team Discussion Forum
Why should I sit in a chair to exercise? CHAIRDANCING 3 4/20/2016 1:24:29 PM
5 Fitness Tips To Make 2016 The healthiest yet! CHAIRDANCING 2 3/7/2016 8:59:25 PM
Set Yourself Up to Win CHAIRDANCING 2 11/26/2015 3:28:29 PM
Strength Training twice a week = Brain Power CHAIRDANCING 3 11/19/2015 6:31:42 PM
Know a New Mom? Exercise for anybody and anytime. CHAIRDANCING 1 9/21/2015 4:28:57 PM
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(3/6)Introduce Yourself to Team Forum
hello HISTOGUY 1 4/15/2014 8:18:53 AM
New here PIP-PMI-SKYLAR 1 2/5/2014 12:37:15 PM
New to Team but not so new to SP SHARMELLEO 4 8/24/2013 2:25:15 AM
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Individual Goal: Team May Progress / Team Goal:
Exercise 1 program per day 15 / team goal not defined Join Team
Posture Challenge 7 Days 1 time per day 0 / team goal not defined Join Team

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