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Official January Jumpstart Fitness Challenge

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SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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Starter: Posts: Last Post:
(5/268)General Team Discussion Forum
Sticky TopicPlease Read: How this challenge works and FAQs SP_COACH_DENISE 1 12/26/2013 1:20:16 PM
Sticky TopicQuestions? Please post them HERE. Thanks! SP_COACH_DENISE 168 1/18/2015 7:55:27 AM
I'm not receiving the official challenge emails BETH49 10 2/4/2015 10:27:11 PM
After January Jumpstart, what next? NICKYCRANE 12 1/19/2015 8:19:56 AM
Coming back to SP means being dedicated! -RESAMARIE 20 11/13/2014 4:01:35 PM
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(3/855)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3271 8/23/2015 6:34:19 AM
Catching up... NENA1210 1 3/27/2015 11:02:06 AM
feeling like a failure RXENAR 6 3/26/2015 12:26:51 AM
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(3/408)Week 1 Discussion Forum
Sticky TopicDays 1-7: Discuss your goals and experiences here! COACH_NICOLE 4260 8/23/2015 6:49:16 AM
Where did Jan go? SHAYREBORN 3 2/1/2015 9:43:33 PM
Planning day ACS123 6 1/21/2015 8:24:29 PM
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(3/238)Week 2 Discussion Forum
Sticky TopicDays 8-14: How are you doing this week? COACH_NICOLE 2596 2/12/2015 12:24:32 PM
Week 2- Jan 11-17 BETH49 15 1/22/2015 3:34:07 PM
Week 2 (Jan. 2014) - Winners Announced SP_COACH_DENISE 5 1/21/2015 9:16:01 PM
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(3/99)Week 3 Discussion Forum
Sticky TopicDays 15-21: Discuss your week 3 progress here COACH_NICOLE 1287 2/21/2015 11:19:01 PM
Morning Exercise Is The Best SHANTRA7 22 1/19/2015 8:17:48 PM
Week 3 Day 1 done..made it a Cardio day! PRINCEP73 4 1/16/2015 6:34:49 AM
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(3/91)Week 4 Discussion Forum
Sticky TopicDays 22-28: Discuss your final week here! COACH_NICOLE 1134 2/23/2015 2:32:57 PM
Injury advice GALAXYHF 6 2/4/2015 10:35:06 PM
The Final Stretch, Ain't Nothing To It SHANTRA7 4 1/28/2015 12:58:25 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day
My Goal Progress
767 / 3,000 (26%)
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Track your food for 1 whole day at least 3 times per week
My Goal Progress
1,609 / 2,000 (80%)
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Exercise for at least 10 minutes per day
My Goal Progress
73,019 / 15,000 (487%)
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