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Official January Jumpstart Fitness Challenge

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SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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Starter: Posts: Last Post:
(5/269)General Team Discussion Forum
Sticky TopicPlease Read: How this challenge works and FAQs SP_COACH_DENISE 1 12/26/2013 1:20:16 PM
Sticky TopicQuestions? Please post them HERE. Thanks! SP_COACH_DENISE 172 1/2/2018 12:13:54 PM
I'm not receiving the official challenge emails BETH49 13 1/17/2017 5:41:53 PM
Cardio -SUGARKISSES- 4 1/8/2017 4:06:22 PM
Which Of Nicole D..V.D. Jumpstart ??? MOTIVEDME 4 1/11/2016 7:05:52 PM
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(3/866)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3323 1/2/2018 10:25:37 PM
Healthy for life MRSWEAVER2 2 1/2/2018 3:32:10 PM
Another Newbie:-) GETMOVING17 9 12/25/2016 8:00:47 AM
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(3/411)Week 1 Discussion Forum
Sticky TopicDays 1-7: Discuss your goals and experiences here! COACH_NICOLE 4326 1/8/2018 6:50:15 PM
Goals 2017 -SUGARKISSES- 7 12/22/2017 6:51:39 PM
Goals 2016 PICKLES2014 12 2/29/2016 10:58:30 AM
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(3/238)Week 2 Discussion Forum
Sticky TopicDays 8-14: How are you doing this week? COACH_NICOLE 2622 1/14/2018 1:24:15 PM
Bonus Video ZABETH_A 5 1/14/2018 1:22:58 PM
Week 2- Jan 11-17 BETH49 15 1/22/2015 3:34:07 PM
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(3/99)Week 3 Discussion Forum
Sticky TopicDays 15-21: Discuss your week 3 progress here COACH_NICOLE 1297 1/1/2018 8:38:30 AM
Done with week 3 HRK_MD 6 1/21/2018 6:16:32 PM
Morning Exercise Is The Best SHANTRA7 22 1/19/2015 8:17:48 PM
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(3/91)Week 4 Discussion Forum
Sticky TopicDays 22-28: Discuss your final week here! COACH_NICOLE 1152 1/28/2018 6:52:19 PM
Injury advice GALAXYHF 6 2/4/2015 10:35:06 PM
The Final Stretch, Ain't Nothing To It SHANTRA7 4 1/28/2015 12:58:25 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day
My Goal Progress
288 / 3,000 (10%)
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Track your food for 1 whole day at least 3 times per week
My Goal Progress
609 / 2,000 (30%)
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Exercise for at least 10 minutes per day
My Goal Progress
30,938 / 15,000 (206%)
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0

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