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Four Seasons Challenge

Join this team 122 Members
Seasoned Sparkers unite for a repeated monthly challenge for focus & fun & friendship! We take the long term spark approach. Join us to be sparked for life!

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Starter: Posts: Last Post:
(5/60)General Team Discussion Forum
Sticky TopicRecipe Box: Recipes, Food, & Nutrition ECOAGE 2772 1/15/2017 4:51:25 PM
Sticky TopicFitness & Exercise Discussions ECOAGE 2529 1/20/2017 3:06:37 PM
Sticky TopicPlanner & Updates ECOAGE 4523 1/20/2017 3:05:57 PM
RELAXATION CHAT JERZEYFRESH 2448 1/20/2017 4:01:53 PM
Why You Should Make Golden paste and How to Use It 1CRAZYDOG 1 10/14/2016 3:16:53 PM
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(3/12)Introduce Yourself to Team Forum
Sticky TopicTell Something About You... BOSS61 95 12/17/2016 11:06:18 AM
New to Team VAKARIAN 4 8/25/2015 10:19:09 PM
New to team KURTZIE1998 4 2/2/2015 6:34:39 PM
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(3/10)Just for Fun! Forum
Sticky TopicRed Banner - Team Bonus Points ECOAGE 869 1/20/2017 3:13:40 PM
Sticky TopicDiscuss Your Non-Weight Loss Progress BOSS61 51 10/8/2016 6:56:46 PM
Sticky TopicReport Your Weight-Loss Progress BOSS61 158 10/17/2015 4:37:37 PM
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(3/188)Monthly Challenges Forum
Sticky TopicJanuary 2017 Challenge ECOAGE 7 1/3/2017 1:24:14 PM
Sticky TopicThe Four SEASONS Challenge ECOAGE 2 7/4/2015 12:09:57 PM
December 2016 Challenge ECOAGE 26 12/24/2016 6:22:37 AM
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(3/32)Helpful Articles, Tips & Other Weight-Loss Info Forum
Sticky TopicFood Databases ECOAGE 3 9/24/2016 8:10:45 PM
How Much Exercise Do You REALLY Need to Lose Weigh ECOAGE 2 7/25/2015 12:32:22 PM
bananas facts did you know?? SPARKFRAN514 8 4/4/2015 7:00:52 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Eat seasonal freggies 5 servings 1 time per day
My Goal Progress
34 / 500 (7%)
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Seasonal fitness activity 1 session 1 time per week
My Goal Progress
22 / 10 (220%)
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