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The Weight Loss Cafe

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Diets do not work but lifestyle changes do. A friendly place where we can chat to share our knowledge. We will focus on helping you become successful with any type of diet you choose to follow.

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Starter: Posts: Last Post:
(5/66)General Team Discussion Forum
Sticky TopicDaily Chat and Discussion Room TRAVELNISTA 1222 10/20/2014 11:29:31 AM
Sticky TopicDaily Motivations to help us on our journey TRAVELNISTA 422 10/20/2014 11:29:00 AM
Sticky TopicJoke of the Day TRAVELNISTA 199 10/19/2014 12:33:51 PM
The 3 faces of cinnamon... TRAVELNISTA 2 10/11/2014 11:09:39 AM
When you look in the mirror what do you see? TRAVELNISTA 7 8/6/2014 9:31:28 AM
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(3/22)Introduce Yourself to Team Forum
Rejoined and Determined HEALTHIER-VICKI 3 9/23/2014 11:11:46 PM
Hey all KAITMURPHY 2 8/8/2014 12:05:02 AM
Love the POSITIVE feel! _NONNIE2 6 3/19/2014 7:13:57 PM
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(3/26)Resources to Help You on Your Journey Forum
Sticky TopicGenetic Roulette TRAVELNISTA 11 11/12/2012 7:35:02 PM
Sticky TopicRecommended Reads MEOWMAMA3 18 12/12/2013 2:12:16 PM
Cancer: The Forbidden Cures TRAVELNISTA 3 8/12/2014 11:16:53 AM
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(3/6)Special Needs or Interests Forum
Sticky TopicShare Good Recipes for the Holidays 2013 VELVETLADY1950 26 12/20/2013 10:38:01 PM
Sticky TopicCelebrate Your Woo Hoo Moments With the Team TRAVELNISTA 29 12/27/2013 10:24:48 AM
Sticky TopicWeight Loss Struggles TRAVELNISTA 12 7/15/2012 10:54:16 AM
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(3/27)Team Challenges Forum
Sticky TopicFall Challenged Starting Monday Sept 29 to Oct 13. VELVETLADY1950 8 10/13/2014 10:19:10 AM
Sticky TopicAnother Fall Challenge, Sept. 29, to Oct 13th. VELVETLADY1950 13 10/13/2014 11:54:13 AM
August Challenge. Starts August 4th VELVETLADY1950 40 9/8/2014 12:38:21 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Eat fruits 2 servings 1 time per day 42 / team goal not defined Join Team
Eat vegetable 5 servings 1 time per day 1 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  50 To 99 Pounds To Lose  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=57259
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