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Yoga For Beginners

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95 Members
Wanna get into yoga? Me too! Let's share what we're doing and what works for us!

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Starter: Posts: Last Post:
(5/11)General Team Discussion Forum
yoga on youtube! WHOVIAN3 2 1/25/2015 3:51:17 PM
Online Yoga Classes LAKEWATERHAIR 5 1/4/2015 3:10:27 PM
Chair Yoga STORMIE62 2 1/4/2015 3:08:57 PM
Fat Woman Doing Yoga STORMIE62 2 12/16/2014 9:24:32 PM
I broke my toe... LAKEWATERHAIR 3 8/16/2012 9:04:21 PM
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(3/8)Introduce Yourself to Team Forum
New to Yoga; Not New to SP PATTYB1117 1 1/28/2015 9:50:09 PM
new at Yoga WHOVIAN3 1 1/13/2015 11:47:53 AM
Hello from SE Asia 4EVERHIKER 3 12/16/2014 9:30:30 PM
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(3/5)Challenges Forum
Sticky Topic2% Challenge - January 2015 TRAIN_2_RUN 6 1/15/2015 12:47:48 PM
Sticky TopicSpark Goodies Challenge - January 2015 TRAIN_2_RUN 1 1/1/2015 8:46:46 PM
Spark Goodies Challenge - September 2014 TRAIN_2_RUN 1 9/10/2014 1:34:49 AM
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(3/3)Goals & Inspiration Forum
Sticky TopicMotivational Emails TRAIN_2_RUN 33 1/1/2015 7:22:11 PM
RULES - GUIDELINES LAKEWATERHAIR 2 8/2/2012 11:55:25 AM
Yoga by Equinox LAKEWATERHAIR 1 7/31/2012 10:17:08 AM
(2/2)Daily Quiz Forum
Sticky TopicOnline Resources LAKEWATERHAIR 1 7/31/2012 9:57:03 AM
Daily Quiz 12/31/14 TRAIN_2_RUN 1 12/31/2014 9:44:51 PM

Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
10,210 / 10,000 (102%)
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Cardio 30 Minutes per day
My Goal Progress
526 / 900 (58%)
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Drink 8 cups of water per day
My Goal Progress
446 / 240 (186%)
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Earn 100 sparkpoints per month
My Goal Progress
20,485 / 1,000 (2048%)
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Walk/Run 5 miles per week
My Goal Progress
22 / 200 (11%)
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Team URL: http://teams.sparkpeople.com/Yoga30
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