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Yoga For Beginners

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83 Members
Wanna get into yoga? Me too! Let's share what we're doing and what works for us!

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Starter: Posts: Last Post:
(5/10)General Team Discussion Forum
Fat Woman Doing Yoga STORMIE62 2 12/16/2014 9:24:32 PM
Chair Yoga STORMIE62 1 11/16/2014 11:24:22 AM
Online Yoga Classes LAKEWATERHAIR 4 8/13/2014 6:01:20 PM
I broke my toe... LAKEWATERHAIR 3 8/16/2012 9:04:21 PM
I held Crane today for the first time! YOGAGO 2 8/8/2012 6:24:33 PM
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(3/6)Introduce Yourself to Team Forum
Hello from SE Asia 4EVERHIKER 3 12/16/2014 9:30:30 PM
Hello LACOOK2014 1 9/26/2014 1:57:59 PM
New, joining late KATHERINE_SHUF 1 8/4/2012 1:43:48 PM
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(3/3)Challenges Forum
Sticky Topic2% Challenge - September 2014 TRAIN_2_RUN 1 9/10/2014 12:32:59 AM
Sticky TopicSpark Goodies Challenge - September 2014 TRAIN_2_RUN 1 9/10/2014 1:34:49 AM
June 2014 - 2% Challenge TRAIN_2_RUN 1 6/3/2014 7:13:25 PM
(3/3)Goals & Inspiration Forum
Sticky TopicMotivational Emails TRAIN_2_RUN 31 12/18/2014 11:38:29 AM
RULES - GUIDELINES LAKEWATERHAIR 2 8/2/2012 11:55:25 AM
Yoga by Equinox LAKEWATERHAIR 1 7/31/2012 10:17:08 AM
(1/1)Yoga Information - Resources Forum
Sticky TopicOnline Resources LAKEWATERHAIR 1 7/31/2012 9:57:03 AM

Team Goals

Individual Goal: Team December Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
4,163 / 10,000 (42%)
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Cardio 30 Minutes per day
My Goal Progress
208 / 900 (23%)
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Drink 8 cups of water per day
My Goal Progress
295 / 240 (123%)
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Earn 100 sparkpoints per month
My Goal Progress
8,961 / 1,000 (896%)
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Walk/Run 5 miles per week
My Goal Progress
9 / 200 (5%)
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Team URL: http://teams.sparkpeople.com/Yoga30
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Team Statistics

  • Dec 2014 SparkPoints: 8,961
  • Dec 2014 Minutes: 4,163
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