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Choose to lose!! Carb Cycling- Chris Powell

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Donít lose the will to become the person you want to be! Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are!! Come carb cycle with me!

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Starter: Posts: Last Post:
(5/90)General Team Discussion Forum
Sticky TopicI Am LAMOURA 58 7/6/2014 11:51:39 AM
Sticky TopicQuestion of The Day! LAMOURA 13 8/4/2014 11:30:47 PM
Sticky TopicCarb Cycling Made Easy LAMOURA 3 5/11/2014 4:14:31 PM
Week 3: weight loss slowing V_DIZZLE 2 8/9/2014 10:06:14 PM
Question about the book and website SHE7RA 3 5/8/2014 2:58:28 PM
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(3/56)Introduce Yourself to Team Forum
Sticky TopicHi this is about me...(you) LAMOURA 174 8/26/2014 7:56:19 AM
Sticky TopicA Message For New Members... LAMOURA 6 8/20/2014 9:34:39 AM
Hello All PAMDELVIN 2 6/20/2014 3:29:12 PM
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(3/58)Eating Forum
Sticky TopicWhat Did You Eat On Your Cheat day? LAMOURA 237 8/25/2014 7:20:09 AM
Sticky TopicRecipes LAMOURA 7 1/26/2014 12:22:39 PM
How do u drink your coffee? TIFFANY7399 5 8/27/2014 10:01:00 AM
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(3/7)Exercise Forum
Sticky TopicDid you do your workout today?? LAMOURA 329 8/28/2014 12:50:17 AM
How are people tracking the 9 Minute Missions? CLTHIES 1 8/17/2014 12:48:22 PM
Question on eating every 3 hours? REALLYREEN 4 8/3/2014 1:46:33 PM
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(3/3)Challenges Forum
Sticky TopicThe One Week Challenge! LAMOURA 287 8/2/2014 2:32:05 AM
the powells 4 week challeng e-starts tomorrow ULOOKMARVY 5 4/29/2014 11:27:52 PM
Did you meet your short time goal?? LAMOURA 1 11/6/2012 6:59:52 PM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,629 / 1,700 (96%)
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eat low carb 3 times per week 4 times per month
My Goal Progress
25 / 85 (29%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
63,277 / 49,000 (129%)
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No Dessert 1 time 6 times per week
My Goal Progress
53 / 50 (106%)
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Fitness and Exercise  ›  Toning Your Body  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=58380
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