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No Gyms Needed

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13,021 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/287)General Team Discussion Forum
Sticky TopicCHAT LINE for 2014 SCRAPPY_RN 162 7/26/2014 6:15:23 PM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 2352 7/27/2014 6:51:47 PM
Sticky TopicWhat was the last vegetable you ate? SCRAPPY_RN 2586 7/24/2014 3:35:19 PM
What are you Drinking now? SCRAPPY_RN 1871 7/27/2014 10:21:34 PM
Why do you NOT exercise in a Gym? THINFITFEMINIST 6 7/24/2014 10:18:35 AM
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(3/512)Introduce Yourself to Team Forum
Sticky TopicLOG IN POINTS SCRAPPY_RN 383 4/30/2014 1:16:56 PM
Sticky TopicWhat are your goals for July SCRAPPY_RN 7 7/3/2014 12:28:04 PM
How did you do in June? SCRAPPY_RN 9 7/1/2014 7:05:21 PM
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(3/64)Challenges Forum
Sticky TopicWeekly Challenge JULY Week 4 - UPPER BODY SCRAPPY_RN 5 7/25/2014 3:42:06 PM
Sticky TopicEXERCISE Post for JULY SCRAPPY_RN 57 7/27/2014 10:26:38 PM
WEEKLY CHALLENGE - JULY Week 3 - CARDIO SCRAPPY_RN 9 7/21/2014 8:16:20 AM
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(3/258)Tracking Forum
Sticky TopicJULY WATER CHALLENGE SCRAPPY_RN 5 7/24/2014 1:15:36 PM
Sticky TopicJULY PEDOMETER CHALLENGE SCRAPPY_RN 3 7/24/2014 1:17:15 PM
JULY MILES/KM CHALLENGE SCRAPPY_RN 3 7/1/2014 8:25:27 AM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 48 7/27/2014 7:10:34 PM
A to Z Occupations (game) SCRAPPY_RN 207 7/27/2014 11:52:32 PM
BOYS NAMES A - Z SCRAPPY_RN 213 7/25/2014 9:09:53 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,876,943 / 2,500,000 (75%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
121 / 250 (48%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
94 / 250 (38%)
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Drink 8 cups of water per day
My Goal Progress
1,844 / 500 (369%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
238 / 500 (48%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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