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No Gyms Needed

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13,039 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/288)General Team Discussion Forum
Sticky TopicCHAT LINE for 2014 SCRAPPY_RN 218 11/21/2014 10:09:18 PM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 2632 11/25/2014 3:24:07 PM
Sticky TopicWhat Is Your Healthy Step Today? SCRAPPY_RN 363 10/23/2014 8:29:37 AM
What was the last vegetable you ate? SCRAPPY_RN 2704 11/25/2014 3:25:37 PM
What was the last fruit you ate? SCRAPPY_RN 1433 11/25/2014 3:25:02 PM
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(3/520)Introduce Yourself to Team Forum
Sticky TopicLOG IN POINTS SCRAPPY_RN 387 8/26/2014 8:05:08 AM
Sticky TopicWhat are your goals for November? SCRAPPY_RN 7 11/17/2014 3:05:34 PM
How did you do in October? SCRAPPY_RN 5 11/2/2014 8:00:29 PM
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(3/81)Challenges Forum
Sticky TopicWEEKLY CHALLENGE - NOVEMBER Week 1 - CARDIO SCRAPPY_RN 5 11/4/2014 7:20:41 PM
Sticky TopicEXERCISE post for NOVEMBER SCRAPPY_RN 34 11/25/2014 3:26:42 PM
EXERCISE post for OCTOBER SCRAPPY_RN 80 10/30/2014 5:10:58 PM
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(3/261)Tracking Forum
Sticky TopicAUGUST WATER CHALLENGE SCRAPPY_RN 2 8/2/2014 6:06:20 PM
Sticky TopicAUGUST PEDOMETER CHALLENGE SCRAPPY_RN 1 7/31/2014 2:22:09 PM
AUGUST MILES/KM CHALLENGE SCRAPPY_RN 1 7/31/2014 2:23:23 PM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 104 10/22/2014 11:32:19 PM
Count up by 10 SCRAPPY_RN 1614 11/25/2014 3:40:39 PM
Count up by 5 SCRAPPY_RN 1765 11/25/2014 3:40:13 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,317,015 / 2,500,000 (53%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
86 / 250 (34%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
75 / 250 (30%)
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Drink 8 cups of water per day
My Goal Progress
1,624 / 500 (325%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
360 / 500 (72%)
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Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://teams.sparkpeople.com/nogymsneeded
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