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No Gyms Needed

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13,044 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/291)General Team Discussion Forum
Sticky TopicLET'S CHAT 2015 SCRAPPY_RN 14 1/14/2015 9:31:24 AM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 51 1/25/2015 9:56:02 PM
What was the last fruit you ate? SCRAPPY_RN 1523 1/25/2015 12:51:59 PM
What are you Drinking now? SCRAPPY_RN 1972 1/14/2015 9:51:12 AM
ROLL CALL (with an emoticon) SCRAPPY_RN 2702 1/13/2015 10:51:37 AM
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(3/523)Introduce Yourself to Team Forum
Sticky TopicWhat are your goals for the new year? SCRAPPY_RN 2 1/14/2015 1:47:04 PM
Sticky TopicLOG IN POINTS SCRAPPY_RN 389 1/13/2015 9:06:01 AM
What are your goals for December? SCRAPPY_RN 5 12/4/2014 9:21:00 PM
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(3/87)Challenges Forum
Sticky TopicWeekly Challenge JANUARY Week 3 - UPPER BODY SCRAPPY_RN 3 1/17/2015 12:56:51 PM
Sticky TopicEXERCISE post for JANUARY SCRAPPY_RN 44 1/25/2015 9:54:37 PM
Weekly Challenge JANUARY Week 2 - FREGGIES SCRAPPY_RN 4 1/13/2015 11:30:07 AM
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(3/269)Tracking Forum
Sticky TopicJANUARY WATER CHALLENGE SCRAPPY_RN 3 1/6/2015 8:02:06 AM
JANUARY EXERCISE CHALLENGE SCRAPPY_RN 5 1/6/2015 7:58:53 AM
JANUARY MILES/KM CHALLENGE SCRAPPY_RN 1 12/31/2014 11:54:36 AM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 108 1/8/2015 9:21:14 AM
Double Letter Words A - Z SCRAPPY_RN 280 1/25/2015 1:57:52 PM
Last Letter, Makes Next Word SCRAPPY_RN 60 1/25/2015 11:16:15 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,385,371 / 2,500,000 (55%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
89 / 250 (36%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
73 / 250 (29%)
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Drink 8 cups of water per day
My Goal Progress
1,888 / 500 (378%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
255 / 500 (51%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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