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Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Total SparkPoints: 1,849,974
Total Fitness Minutes: 1,514,166
Feb 2010 SparkPoints: 36,053
Feb 2010 Minutes: 28,039
Total Members: 496
Team Leader:
SQUIRTZIE  
TEACHINKIDS2  
WIFEYJILL  
SCRAPPY_RN
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Team Announcements: Posted By: Date:
PLEASE READ! Two New Features! TEACHINKIDS2 5/23/09
6:51 AM
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Team Links: Posted By: Date:
3 Exercises Every Woman Should Do ...ABETTERME 7/30/2008 9:23:00 AM
VIDEO: Coach Nicole's Jump Start Cardio Workout ...ABETTERME 3/4/2008 11:10:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
I made it through!! LADY_GR8CE2U2 2/9/2010 7:11:55 PM
Workout results 2/9 JENSFITJOURNEY 2/9/2010 6:49:40 PM
I'm back from a week-Long Bender DIVEMASTER01 2/9/2010 3:05:01 PM
my daily check in DISNEYLOVER5 2/9/2010 3:02:18 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - I made it through!! LADY_GR8CE2U2 2/9/10
7:11 PM
Blog - Workout results 2/9 JENSFITJOURNEY 2/9/10
6:49 PM
Blog - I'm back from a week-Long Bender DIVEMASTER01 2/9/10
3:05 PM
Blog - my daily check in DISNEYLOVER5 2/9/10
3:02 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=5843


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Winter Workout Safety Tips

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Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Island Chicken with Pineapple Salsa (Chef Meg's Makeover)
Submitted By: CHEF_MEG

Chef Meg modified a member-submitted recipe to make it even easier and more nutritious than before.

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Serve this flavorful, lean chicken dish over brown rice or with a baked sweet potato and steamed green beans. Full Recipe

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Activity Stats
  • Calories Burned: 7,548,773,074
  • Pounds Lost: 9,989,552
  • Cups Water Drank: 230,867,039
  • SparkAmerica Minutes: 1,112,071,332
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