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No Gyms Needed

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13,034 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/288)General Team Discussion Forum
Sticky TopicCHAT LINE for 2014 SCRAPPY_RN 207 10/27/2014 12:46:44 PM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 2572 10/30/2014 8:04:30 AM
Sticky TopicWhat Is Your Healthy Step Today? SCRAPPY_RN 363 10/23/2014 8:29:37 AM
What was the last vegetable you ate? SCRAPPY_RN 2687 10/28/2014 2:22:57 PM
Why do you NOT exercise in a Gym? THINFITFEMINIST 12 9/21/2014 2:08:34 PM
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(3/518)Introduce Yourself to Team Forum
Sticky TopicLOG IN POINTS SCRAPPY_RN 387 8/26/2014 8:05:08 AM
Sticky TopicWhat are your goals for October? SCRAPPY_RN 6 10/15/2014 6:45:37 PM
How did you do in September? SCRAPPY_RN 7 10/1/2014 4:27:32 PM
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(3/79)Challenges Forum
Sticky TopicWEEKLY CHALLENGE - OCTOBER Week 4 - WATER SCRAPPY_RN 4 10/28/2014 12:37:49 PM
Sticky TopicEXERCISE post for OCTOBER SCRAPPY_RN 80 10/30/2014 5:10:58 PM
WEEKLY CHALLENGE - OCTOBER Week 3 - CORE SCRAPPY_RN 6 10/21/2014 12:55:10 PM
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(3/261)Tracking Forum
Sticky TopicAUGUST WATER CHALLENGE SCRAPPY_RN 2 8/2/2014 6:06:20 PM
Sticky TopicAUGUST PEDOMETER CHALLENGE SCRAPPY_RN 1 7/31/2014 2:22:09 PM
AUGUST MILES/KM CHALLENGE SCRAPPY_RN 1 7/31/2014 2:23:23 PM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 104 10/22/2014 11:32:19 PM
MOVIES A - Z SCRAPPY_RN 245 10/29/2014 4:32:31 PM
Count up by 5 SCRAPPY_RN 1759 10/28/2014 12:31:25 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,893,737 / 2,500,000 (76%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
141 / 250 (56%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
127 / 250 (51%)
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Drink 8 cups of water per day
My Goal Progress
2,066 / 500 (413%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
453 / 500 (91%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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