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No Gyms Needed

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13,032 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/288)General Team Discussion Forum
Sticky TopicCHAT LINE for 2014 SCRAPPY_RN 188 9/14/2014 9:26:56 AM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 2470 9/16/2014 12:55:01 AM
Sticky TopicWhat Is Your Healthy Step Today? SCRAPPY_RN 349 9/5/2014 5:49:50 PM
What was the last vegetable you ate? SCRAPPY_RN 2651 9/15/2014 6:35:15 PM
Why do you NOT exercise in a Gym? THINFITFEMINIST 7 9/13/2014 10:02:46 AM
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(3/515)Introduce Yourself to Team Forum
Sticky TopicLOG IN POINTS SCRAPPY_RN 387 8/26/2014 8:05:08 AM
Sticky TopicWhat are your goals for August? SCRAPPY_RN 5 8/3/2014 9:01:38 AM
How did you do in July? SCRAPPY_RN 3 8/3/2014 8:37:39 AM
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(3/73)Challenges Forum
Sticky TopicWeekly Challenge SEPTEMBER Week 3 - UPPER BODY SCRAPPY_RN 4 9/15/2014 6:36:24 PM
Sticky TopicEXERCISE post for SEPTEMBER SCRAPPY_RN 38 9/16/2014 12:56:01 AM
Weekly Challenge SEPTEMBER Week 2 - FOOD TRACKING SCRAPPY_RN 5 9/9/2014 8:35:32 AM
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(3/261)Tracking Forum
Sticky TopicAUGUST WATER CHALLENGE SCRAPPY_RN 2 8/2/2014 6:06:20 PM
Sticky TopicAUGUST PEDOMETER CHALLENGE SCRAPPY_RN 1 7/31/2014 2:22:09 PM
AUGUST MILES/KM CHALLENGE SCRAPPY_RN 1 7/31/2014 2:23:23 PM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 81 9/9/2014 7:27:27 PM
MOVIES A - Z SCRAPPY_RN 229 9/16/2014 12:31:45 AM
Two Words - Change One SCRAPPY_RN 315 9/16/2014 12:30:56 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,069,487 / 2,500,000 (43%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
73 / 250 (29%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
53 / 250 (21%)
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Drink 8 cups of water per day
My Goal Progress
1,013 / 500 (203%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
198 / 500 (40%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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