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No Gyms Needed

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13,049 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/292)General Team Discussion Forum
Sticky TopicLET'S CHAT 2015 SCRAPPY_RN 22 4/4/2015 2:51:08 PM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 163 4/16/2015 8:17:17 AM
What was the last fruit you ate? SCRAPPY_RN 1658 4/18/2015 12:41:10 PM
What was the last vegetable you ate? SCRAPPY_RN 2788 4/16/2015 1:56:04 PM
Stability Ball? GREENEYES_42 3 4/16/2015 12:12:01 PM
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(3/526)Introduce Yourself to Team Forum
Sticky TopicWhat are your goals for the new year? SCRAPPY_RN 4 3/27/2015 10:16:53 AM
Sticky TopicLOG IN POINTS SCRAPPY_RN 391 1/29/2015 9:43:12 AM
Needing Friends BABY4320 1 4/6/2015 9:54:27 PM
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(3/87)Challenges Forum
Sticky TopicWeekly Challenge JANUARY Week 3 - UPPER BODY SCRAPPY_RN 3 1/17/2015 12:56:51 PM
Sticky TopicEXERCISE post for JANUARY SCRAPPY_RN 142 4/17/2015 4:03:42 PM
WEEKLY CHALLENGE - MARCH Week 2 - PYRAMID CRUNCHES SCRAPPY_RN 14 3/6/2015 4:55:44 PM
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(3/269)Tracking Forum
Sticky TopicJANUARY WATER CHALLENGE SCRAPPY_RN 3 1/6/2015 8:02:06 AM
FEBRUARY MILES/KM CHALLENGE SCRAPPY_RN 7 2/7/2015 5:42:32 PM
JANUARY EXERCISE CHALLENGE SCRAPPY_RN 5 1/6/2015 7:58:53 AM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 111 2/25/2015 11:48:09 PM
MOVIES A - Z SCRAPPY_RN 350 4/18/2015 1:22:56 PM
Count up by 5 SCRAPPY_RN 1796 4/15/2015 3:14:26 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,525,602 / 2,500,000 (61%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
59 / 250 (24%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
51 / 250 (20%)
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Drink 8 cups of water per day
My Goal Progress
1,128 / 500 (226%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
209 / 500 (42%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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