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The Skinny Rules Challenge (100+ to Lose)

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27 Members
A cyclical challenge and active support group for those interested in following Bob Harper's "Skinny Rules," and anyone with 100+ lb to lose who is ready for a lifestyle reboot -- a la Bob Harper!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/21)General Team Discussion Forum
Sticky TopicTeam Rules / Info VALKYRIA- 1 11/28/2012 2:08:17 PM
Sticky Topic*** Daily Check-In Thread *** VALKYRIA- 349 11/11/2013 12:23:05 PM
Sticky TopicSUMMER 2013 GOALS :) VALKYRIA- 4 6/27/2013 8:39:06 PM
Couch to 5k (C25k) Discussion Thread VALKYRIA- 41 6/11/2013 3:31:13 PM
Use an Emoticon to Describe You VALKYRIA- 75 5/20/2013 2:53:11 PM
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(3/5)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself to the Team Here! VALKYRIA- 28 3/20/2013 12:14:59 PM
Sticky TopicPost here for Access to the Spreadsheet VALKYRIA- 26 3/22/2013 10:12:55 AM
Sticky TopicBuddy System VALKYRIA- 18 3/31/2013 9:25:13 AM
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(3/7)THE RULES Forum
Sticky TopicRule #6 - Eat Apples and Berries Every Single Day VALKYRIA- 1 4/21/2013 2:07:04 AM
Rule #5 - Eat 30 to 50 Grams of Fiber A Day VALKYRIA- 1 4/13/2013 12:44:08 PM
Rule #4 - Slash Intake of Refined Grains! VALKYRIA- 1 4/6/2013 12:02:25 PM
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(3/8)Challenges / Weigh-In Forum
Sticky TopicJun2-Jun8 - Summer Week 1 Challenge VALKYRIA- 1 6/2/2013 2:56:43 PM
Weekly Virtual Weigh-In (Saturdays) VALKYRIA- 152 6/10/2013 12:30:19 PM
Week 5 Challenge (April 14-20) VALKYRIA- 1 4/13/2013 12:48:11 PM
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(3/7)Anything Goes Forum
This or That-- VALKYRIA- 21 4/20/2013 2:22:15 AM
ABCs of Spring VALKYRIA- 10 4/20/2013 2:21:33 AM
Plus-size workout clothes VALKYRIA- 3 3/30/2013 4:07:22 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Track Calories Every day, 1 Time per day
My Goal Progress
0 / 50 (0%)
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Drink 8 cups of water per day
My Goal Progress
196 / 1,200 (16%)
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Do 500 minutes of fitness activities per month
My Goal Progress
5,641 / 12,000 (47%)
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Explore More Teams in This Category: Member-Created Challenges  ›  Ongoing Challenges  ›  
Weight Issues  ›  Pounds To Lose  ›  100+ Pounds To Lose  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=58539
Team Board RSS: The Skinny Rules Challenge (100+ to Lose)Team Message Board RSS Feed


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Team Statistics

  • Jul 2014 SparkPoints: 5,157
  • Jul 2014 Minutes: 5,641
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