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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/139)General Team Discussion Forum
Sticky TopicMove, Move, Move - 2016 EDWARDS1411 8 2/8/2016 4:04:30 PM
Sticky TopicSparkWheel Points - 2016 EDWARDS1411 249 5/5/2016 9:49:58 AM
Sticky TopicQuotations That Hit The Spot - 2016 EDWARDS1411 130 5/4/2016 10:31:16 PM
Bonus Points For Our Team - 2016 EDWARDS1411 257 5/4/2016 10:15:57 PM
May 2016 GI Newsletter EDWARDS1411 1 4/30/2016 7:00:55 PM
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(3/44)Introduce Yourself to Team Forum
Sticky TopicAbout the GI and our Team EDWARDS1411 1 4/27/2015 7:21:11 PM
Sticky TopicGI Food Lists - Green, Yellow & Red Categories EDWARDS1411 1 4/27/2015 7:48:47 PM
Sticky TopicEasy Low GI Diet Eating Plan EDWARDS1411 1 4/27/2015 8:04:13 PM
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(3/26)Let's have fun! Forum
Sticky TopicStopping By To Say Hi - 2016 EDWARDS1411 42 5/1/2016 1:24:57 PM
Sticky TopicDid You Know ... ? EDWARDS1411 281 5/3/2016 12:31:03 PM
Sticky TopicToday "what will/was your personal affirmation"? THM_DEB 272 4/9/2016 12:52:08 PM
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(3/12)Need help, have questions - here's the place Forum
Sticky TopicThe Glycemic Index Diet for Dummies THM_DEB 2 4/27/2015 7:07:46 PM
Sticky TopicEating Guidelines "Low GI Diet" THM_DEB 6 6/29/2015 12:54:16 AM
goya red beans BABCIATEA 4 11/22/2014 1:10:36 PM
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(3/34)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" THM_DEB 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" THM_DEB 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" THM_DEB 1 1/17/2014 4:47:48 AM
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Nutrition and Cooking  ›  Low Carbers  ›  

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Team Statistics

  • May 2016 SparkPoints: 4,044
  • May 2016 Minutes: 1,254