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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/102)General Team Discussion Forum
Sticky TopicLet's Move - 2014!!! EDWARDS1411 242 12/12/2014 10:30:39 AM
Sticky TopicInspirational Quotes ILUVU2 679 12/19/2014 8:21:09 AM
Sticky TopicSpark Team Extra Points - Leaderboards NEVERGIVEUP57 585 12/18/2014 10:25:04 PM
New Enhancements to SparkSteaks to Status Updates EDWARDS1411 1 12/16/2014 5:57:49 PM
How many points did you get on the sparkwheel? ILUVU2 886 12/15/2014 10:25:01 PM
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(3/37)Introduce Yourself to Team Forum
NEW MEMBER HEALTHIER-VICKI 4 11/22/2014 5:28:03 PM
Introduce myself GINA1125 2 10/1/2014 12:18:14 PM
Hello Out There! DANCRGRL12 3 7/19/2014 9:52:27 AM
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(3/23)Let's have fun! Forum
Sticky TopicStopping By To Say "Hi" - 2014 EDWARDS1411 110 12/4/2014 12:27:26 PM
Sticky TopicDid You Know ... ? EDWARDS1411 177 12/19/2014 6:26:53 AM
Sticky TopicToday "what will/was your personal affirmation"? NEVERGIVEUP57 246 10/12/2014 12:19:24 PM
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(3/12)Need help, have questions - here's the place Forum
Sticky TopicMindfulness Can Possibly Help You Lose Weight EDWARDS1411 7 1/18/2014 9:42:17 AM
goya red beans BABCIATEA 4 11/22/2014 1:10:36 PM
ATKINS SNACK BARS ANTIBES 3 3/16/2014 7:07:52 PM
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(3/33)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:47:48 AM
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Nutrition and Cooking  ›  Low Carbers  ›  
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