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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/122)General Team Discussion Forum
Sticky TopicLet's Move - 2015 EDWARDS1411 59 7/1/2015 12:53:11 AM
Sticky TopicQuotations That Hit The Spot - 2015 EDWARDS1411 204 8/3/2015 2:54:30 PM
Sticky TopicSparkWheel Points - 2015 EDWARDS1411 336 8/3/2015 7:38:03 PM
Bonus Points For Our Team - 2015 EDWARDS1411 441 8/3/2015 7:39:36 PM
August 2015 GI Newsletter EDWARDS1411 1 8/2/2015 12:11:26 AM
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(3/43)Introduce Yourself to Team Forum
Sticky TopicAbout the GI and our Team EDWARDS1411 1 4/27/2015 7:21:11 PM
Sticky TopicGI Food Lists - Green, Yellow & Red Categories EDWARDS1411 1 4/27/2015 7:48:47 PM
Sticky TopicEasy Low GI Diet Eating Plan EDWARDS1411 1 4/27/2015 8:04:13 PM
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(3/24)Let's have fun! Forum
Sticky TopicStopping By To Say 'Hi' - 2015 EDWARDS1411 95 7/31/2015 2:45:06 PM
Sticky TopicDid You Know ... ? EDWARDS1411 225 7/31/2015 9:19:19 PM
Sticky TopicToday "what will/was your personal affirmation"? NEVERGIVEUP57 253 7/21/2015 10:01:21 PM
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(3/12)Need help, have questions - here's the place Forum
Sticky TopicThe Glycemic Index Diet for Dummies NEVERGIVEUP57 2 4/27/2015 7:07:46 PM
Sticky TopicEating Guidelines "Low GI Diet" NEVERGIVEUP57 6 6/29/2015 12:54:16 AM
goya red beans BABCIATEA 4 11/22/2014 1:10:36 PM
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(3/33)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" NEVERGIVEUP57 1 1/17/2014 4:47:48 AM
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
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Team Statistics

  • Aug 2015 SparkPoints: 3,534
  • Aug 2015 Minutes: 1,524