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Sparking Low Carb

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For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

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Starter: Posts: Last Post:
(5/11)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 2848 8/19/2014 12:33:34 PM
beta-glucans - a good thing? SFTATS 4 8/19/2014 12:09:57 PM
Good article on low carb FOXSTAR10 8 8/17/2014 7:17:08 AM
Our Team Name - and new logo Please read this WILDKAT781 28 3/10/2014 12:33:06 PM
Low Carb Meal Plans for Tracker? SFTATS 23 2/11/2014 3:30:14 PM
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(3/13)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 154 8/5/2014 2:13:06 AM
im back CCGRAMMIE 2 8/8/2014 6:15:07 PM
Hello READER555 6 7/29/2014 8:20:09 PM
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(3/13)Products Forum
Sticky TopicFavorite Ideal Protein Products? MICHELLE8182 14 6/22/2014 6:51:58 PM
Sticky TopicProtein Isolate MICHELLE8182 4 5/14/2013 4:14:13 PM
Good fats to consider XCLOSED 1 8/11/2013 1:54:50 PM
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(3/40)Recipes Forum
Cauliflower “rice’ MICHELLE8182 7 8/20/2014 4:15:49 PM
Very low carb cucumber bread -JAMES- 4 8/17/2014 8:38:57 AM
Low carb pancakes -JAMES- 9 6/22/2014 8:50:36 PM
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(3/7)Tips Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 7 7/1/2013 8:57:54 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 3 2/1/2013 8:06:39 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
22,064 / 15,500 (142%)
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Drink 8 cups of water per day
My Goal Progress
427 / 1,000 (43%)
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Team URL: http://teams.sparkpeople.com/sparklowcarb
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