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Sparking Low Carb

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For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

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Starter: Posts: Last Post:
(5/15)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 3984 3/27/2015 12:43:22 AM
Sticky TopicIs low carb for you? -JAMES- 8 3/25/2015 6:39:51 AM
having trouble with 8 cups of water... LILITHD 35 2/5/2015 8:23:36 PM
Happy Thanksgiving!! OO0SUSIE0OO 3 11/30/2014 12:51:13 AM
Ketones and discomfort TX_WILDHEART 5 11/20/2014 3:00:25 PM
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(3/19)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 187 3/24/2015 7:11:40 PM
New Member MDLABS 13 3/26/2015 8:26:23 AM
Accepting an invite TARAF2010 3 2/18/2015 4:35:55 PM
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(3/42)Recipes Forum
Low carb pancakes -JAMES- 10 3/2/2015 10:00:45 AM
Chocolate (or strawberry, or vanilla) cake -JAMES- 3 1/15/2015 9:26:03 AM
Best low carb bread yet -JAMES- 3 1/12/2015 10:01:19 PM
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(3/7)Books, Links, Low Carb Science Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 8 8/22/2014 11:17:59 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 4 3/24/2015 10:14:15 PM
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(3/13)Products Forum
Sticky TopicProtein Isolate MICHELLE8182 6 9/22/2014 6:26:29 PM
Good fats to consider XCLOSED 2 2/18/2015 5:30:58 PM
Favorite Ideal Protein Products? MICHELLE8182 19 9/29/2014 12:15:39 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
39,937 / 15,500 (258%)
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Drink 8 cups of water per day
My Goal Progress
1,542 / 1,000 (154%)
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Eat 50 to 80 grams of protein each day, 50 grams per day 0 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/sparklowcarb
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