SparkTeams   |   More Teams ›

Sparking Low Carb

Join this team
285 Members
For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/18)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 4332 5/5/2015 8:31:52 PM
Sticky TopicIs low carb for you? -JAMES- 11 4/5/2015 3:21:16 PM
Tired of the same old things BOBBYSRIB 8 4/21/2015 7:21:10 PM
Questions and ideas ANNISJEAN 2 4/21/2015 4:20:25 PM
Ecstatic! BIG_GIRLYGIRL 4 4/11/2015 1:02:14 AM
See More Topics ›
(3/21)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 188 3/28/2015 10:50:17 AM
Introduction ANNISJEAN 4 4/18/2015 1:46:06 PM
Returning sparkie and still struggling 2BFITN23838 6 3/29/2015 1:28:23 AM
See More Topics ›
(3/42)Recipes Forum
Low carb crepes -JAMES- 2 4/28/2015 10:59:59 PM
Low carb pancakes -JAMES- 11 4/26/2015 9:52:31 AM
Jalapeņo popper snack -JAMES- 4 4/9/2015 9:28:25 AM
See More Topics ›
(3/7)Books, Links, Low Carb Science Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 8 8/22/2014 11:17:59 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 4 3/24/2015 10:14:15 PM
See More Topics ›
(3/13)Products Forum
Sticky TopicProtein Isolate MICHELLE8182 6 9/22/2014 6:26:29 PM
Good fats to consider XCLOSED 2 2/18/2015 5:30:58 PM
Favorite Ideal Protein Products? MICHELLE8182 19 9/29/2014 12:15:39 PM
See More Topics ›

Team Goals

Individual Goal: Team May Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
5,048 / 15,500 (33%)
Join Team
Drink 8 cups of water per day
My Goal Progress
287 / 1,000 (29%)
Join Team
Eat 50 to 80 grams of protein each day, 50 grams per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Team URL: http://teams.sparkpeople.com/sparklowcarb
Team Board RSS: Sparking Low CarbTeam Message Board RSS Feed


Group Picture

Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Newest Team Members

See All Team Members ›

Team Statistics

Team Leaderboards ›  |  Category Leaders ›