SparkTeams   |   More Teams ›

Sparking Low Carb

Join this team 317 Members
For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/19)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 4829 6/30/2015 9:36:37 PM
Sticky TopicIs low carb for you? -JAMES- 14 6/24/2015 12:10:31 PM
Tired of the same old things BOBBYSRIB 9 5/30/2015 2:54:11 PM
Low Carb Menu PFAFF130 3 5/25/2015 6:04:18 PM
Questions and ideas ANNISJEAN 2 4/21/2015 4:20:25 PM
See More Topics ›
(3/24)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 191 5/28/2015 4:30:51 PM
New to Sparking Low Carb Team BAKER591 23 6/30/2015 7:10:05 AM
New to the site and to the team THELADYISCRAZY 5 6/9/2015 7:04:27 PM
See More Topics ›
(3/44)Recipes Forum
Low Carb Strawberry Smoothie LASSY319 6 6/21/2015 8:40:16 AM
Coconut Loaf FOXSTAR10 6 6/4/2015 11:10:14 AM
Low carb pancakes -JAMES- 13 5/25/2015 1:35:49 PM
See More Topics ›
(3/8)Books, Links, Low Carb Science Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 8 8/22/2014 11:17:59 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 4 3/24/2015 10:14:15 PM
See More Topics ›
(3/13)Products Forum
Sticky TopicProtein Isolate MICHELLE8182 6 9/22/2014 6:26:29 PM
Good fats to consider XCLOSED 2 2/18/2015 5:30:58 PM
Favorite Ideal Protein Products? MICHELLE8182 19 9/29/2014 12:15:39 PM
See More Topics ›

Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
0 / 15,500 (0%)
Join Team
Drink 8 cups of water per day
My Goal Progress
0 / 1,000 (0%)
Join Team
Eat 50 to 80 grams of protein each day, 50 grams per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Group Picture

Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Team Statistics

  • Jul 2015 SparkPoints:
  • Jul 2015 Minutes: