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Sparking Low Carb

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For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

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Starter: Posts: Last Post:
(5/12)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 3036 10/25/2014 3:00:31 PM
having trouble with 8 cups of water... LILITHD 30 9/25/2014 2:24:01 PM
beta-glucans - a good thing? SFTATS 5 8/24/2014 8:53:54 AM
Low Carb Meal Plans for Tracker? SFTATS 24 8/22/2014 11:04:43 AM
Good article on low carb FOXSTAR10 8 8/17/2014 7:17:08 AM
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(3/15)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 164 10/13/2014 11:14:08 PM
Greetings LUNAANGELUS 2 9/28/2014 9:18:22 AM
Hello all! HUNNIBUNZCLOTH 6 9/1/2014 6:10:19 AM
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(3/13)Products Forum
Sticky TopicFavorite Ideal Protein Products? MICHELLE8182 19 9/29/2014 12:15:39 PM
Sticky TopicProtein Isolate MICHELLE8182 6 9/22/2014 6:26:29 PM
Good fats to consider XCLOSED 1 8/11/2013 1:54:50 PM
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(3/40)Recipes Forum
European flat bread (or thick crackers) -JAMES- 3 10/22/2014 2:13:22 PM
Cauliflower “rice’ MICHELLE8182 11 9/30/2014 4:38:28 PM
Very low carb cucumber bread -JAMES- 4 8/17/2014 8:38:57 AM
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(3/7)Tips Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 8 8/22/2014 11:17:59 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 3 2/1/2013 8:06:39 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
31,684 / 15,500 (204%)
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Drink 8 cups of water per day
My Goal Progress
760 / 1,000 (76%)
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Team URL: http://teams.sparkpeople.com/sparklowcarb
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