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HULA HOOP YOUR WAY TO BETTER HEALTH TEAM

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Hula hooping works out several of your body's core muscles. Muscles that can be toned by hula hooping include: glutes, thighs, hips, legs, knees and abdomen.

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Starter: Posts: Last Post:
(5/24)General Team Discussion Forum
Sticky TopicQuote of the day....come share. HOMEBODY67 175 5/14/2016 9:22:31 AM
Sticky TopicBonus Points For Our Team How Many Did You Get... HOMEBODY67 2 3/15/2016 11:51:54 AM
2016 chat room is open DARLENEBUNCH 3 7/7/2016 1:37:14 AM
2015 chat room is open DARLENEBUNCH 20 7/2/2016 4:10:33 PM
DID YOU HOOP TODAY.... HOMEBODY67 43 10/4/2015 3:31:24 AM
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(3/7)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. HOMEBODY67 11 6/28/2016 3:46:18 PM
Sticky TopicDid You Post to the Team Wall... HOMEBODY67 7 6/20/2015 4:17:31 AM
Emoticon....Say Hi to Your Team Mates HOMEBODY67 11 7/18/2015 9:01:37 AM
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(3/8)FUN AND GAMES Forum
Sticky TopicLast Letter Starts a New Word.... HOMEBODY67 3 6/20/2015 4:18:06 AM
Sticky TopicPass the Flower On... HOMEBODY67 3 6/20/2015 4:18:26 AM
Sticky TopicA - Z......Cities or Towns HOMEBODY67 4 6/20/2015 4:18:52 AM
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(3/10)TEAM CHALLENGES Forum
Sticky Topic10,000 mins a month...team challenge HOMEBODY67 6 6/20/2015 4:23:21 AM
Sticky TopicDid You Use The Trackers Today.... HOMEBODY67 3 6/20/2015 4:23:38 AM
Sticky TopicSparkpoints Earned Today.... HOMEBODY67 3 6/20/2015 4:23:59 AM
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(3/89)READ AN ARTICLE.....UEFUL TIPS Forum
Sticky TopicAre You in a Cardio Rut? Break Free! HOMEBODY67 1 1/15/2016 8:09:26 AM
The Importance of Setting Medium-Term Goals... WHISPERINGPINE9 1 4/21/2013 7:42:42 AM
Healthy Eating Horoscopes.... WHISPERINGPINE9 1 4/20/2013 11:30:29 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day 331 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 11,009 / team goal not defined Join Team
Earn 100 sparkpoints per month 14,684 / team goal not defined Join Team
Get 8 hours of sleep per day 192 / team goal not defined Join Team

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