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SHRED & SUPER SHRED
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Follow the diets that deliver big results from Dr. Ian Smith! SHRED is a 6 week cycle that is a lifestyle not a diet. SUPER SHRED is a 4 wk "crash diet"...without the crash.
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Explore More Teams in This Category: Weight Issues › Pounds To Lose › 25 To 49 Pounds To Lose ›
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