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Team Exercise & Diet

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Team Exercise & Diet is dedicated to living a healthier lifestyle. We are a group dedicated to finding new tips, and ways to help change the way we diet and exercise.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
General Team Discussion Forum
(1/1)Introduce Yourself to Team Forum
Hello & Welcome MICHAELDGRANT 1 3/1/2013 3:23:19 PM
Diet & Nutrition Forum
(1/1)Strength Training Forum
Machines vs. Free weights MICHAELDGRANT 1 3/4/2013 10:52:46 AM
Workout Programs Forum

Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk/Run 2 miles per week
My Goal Progress
0 / 8 (0%)
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Explore More Teams in This Category: Fitness and Exercise  ›  Toning Your Body  ›  
Nutrition and Cooking  ›  Low Fat & Low Cholesterol  ›  
Team URL: http://teams.sparkpeople.com/www.TheTopicForums.com
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