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Team Exercise & Diet

Join this team 7 Members
Team Exercise & Diet is dedicated to living a healthier lifestyle. We are a group dedicated to finding new tips, and ways to help change the way we diet and exercise.

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Team Message Boards

Starter: Posts: Last Post:
General Team Discussion Forum
(1/1)Introduce Yourself to Team Forum
Hello & Welcome MICHAELDGRANT 1 3/1/2013 3:23:19 PM
Diet & Nutrition Forum
(1/1)Strength Training Forum
Machines vs. Free weights MICHAELDGRANT 1 3/4/2013 10:52:46 AM
Workout Programs Forum

Team Goals

Individual Goal: Team November Progress / Team Goal:
Walk/Run 2 miles per week
My Goal Progress
0 / 8 (0%)
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Explore More Teams in This Category: Fitness and Exercise  ›  Toning Your Body  ›  
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Team Statistics

  • Nov 2015 SparkPoints: 469
  • Nov 2015 Minutes: