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The Spark Solution (The Official Team)

http://teams.sparkpeople.com/thesparksolution

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3,832 Members

This is the official team for readers of "The Spark Solution," the new book from SparkPeople.

SP_STEPF

DIETITIANBECKY

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Blog

So what is the goal?

WENWIN

Blog

Thursday, May 23, 2013

EARLUTR

Blog

the keys are here

KITT52

Blog

"Limitations live in our minds. if we use our imaginations, our possibilities become limit

Blog

Blog

Blog

The Meaning of Success

SEPTEMBERSPIRIT

Blog

All By Yourself?

111BUTTERFLY111

Blog

Silliness makes your soul smile.

NILLAPEPSI

Blog

Presentation Handout: What Is The True Measure Of Progress?

Huddle

Huddle

Huddle

Huddle

Huddle

Congrats on making progress!

LESLIE2561

Huddle

Make it happen!

PROUD-GRANDMA

Huddle

happy healthy Thursday team

LOLAJO54

Huddle

Make it happen!

CISON13

Huddle

healthy cho8ices = no regrets

COLLEENROSTE

Huddle

Thursday is a brand new day!

STILLFLYIN

Huddle

Have a fantastic day! ::hugs::

NILLAPEPSI

Huddle

Today is the day to take care of YOU!

Huddle

Huddle

Huddle

New day, new momentum!

TORTISE110

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
8,497,740

Total Fitness Minutes:
4,700,074

May 2013 SparkPoints:
2,861,885

May 2013 Minutes:
1,751,329

Team Forums

Starter:

Posts:

Last Post:

(5/62)General Team Discussion Forum
	Writing reviews of the book? (Please do!)	SP_STEPF	41	5/22/2013 2:52:57 PM
	WooHoo - Received My Spark Solution Today!!!	EDWARDS1411	178	5/22/2013 11:39:39 PM
	Getting Excited	CIROHIO	63	5/21/2013 5:50:37 PM
	Have You Drank 8 Glasses Of Water today?	123ELAINE456	365	5/23/2013 7:09:57 AM
	My DVD's arrived	USMAWIFE	180	5/23/2013 5:16:52 AM

(3/62)Introduce Yourself to Team Forum
	Welcome to the team!	SP_STEPF	449	5/23/2013 12:04:18 AM
	How to Get Your Spark Solution Icon	SP_STEPF	158	5/22/2013 6:13:14 PM
	EXCLUSIVE Bonus Content (5 Cooking Articles)	SP_STEPF	34	5/21/2013 7:57:51 PM

(3/44)'The Spark Solution' Challenge Forum
	Day 10 (May 22)	SP_STEPF	33	5/23/2013 7:32:44 AM
	Day 11 (May 23)	SP_STEPF	3	5/23/2013 7:30:58 AM
	Day 12 (May 24)	SP_STEPF	2	5/22/2013 12:03:38 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Tell someone about "The Spark Solution" 1 time 1 time per month	502 / team goal not defined	Join Team
I followed "The Spark Solution" workout plan today. (OR I got in another workout.) 1 time 1 time per day	783 / team goal not defined	Join Team
I followed "The Spark Solution" meal plan today. (OR I stayed within range if I'm not using the book's plan.) 1 time 1 time per day	755 / team goal not defined	Join Team