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The DASH Diet -Weight Loss Solution

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Team is focusing in on healthy eating that helps with lowering b/p and in losing weight. CLICK ON THE TEAM LOGO TO SEE VIDEO

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(5/49)General Team Discussion Forum
Sticky TopicDASH DIET AND DEPRESSION J_HENNINGTON 4 4/7/2018 11:14:12 AM
Sticky TopicWhat Is the DASH Diet? NJFAMILYOF5 9 3/26/2018 11:23:55 PM
Another game to play..word association J_HENNINGTON 12 4/15/2018 7:11:42 PM
Vegetarian meal plan J_HENNINGTON 3 4/7/2018 7:43:52 PM
SUPER SIMPLE DASH DIET TIPS J_HENNINGTON 8 3/31/2018 12:55:07 PM
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(3/18)Introduce Yourself to Team Forum
Sticky TopicCOME IN AND SAY HI J_HENNINGTON 23 4/22/2018 11:23:22 AM
Sticky TopicPOSITIVE QUOTE FOR THE DAY J_HENNINGTON 6 4/15/2018 7:11:03 PM
GETTING TO KNOW YOU QUIZ J_HENNINGTON 17 4/9/2018 10:54:02 AM
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(3/10)Healthy eating Forum
Sticky TopicFRUIT OR VEGGIE (EMOTICON) J_HENNINGTON 11 4/19/2018 2:09:08 PM
Sticky TopicShare a favorite recipe J_HENNINGTON 2 4/8/2018 11:37:12 AM
Sticky TopicDID YOU DRINK GLASSES OF WATER J_HENNINGTON 5 4/15/2018 7:08:40 PM
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(3/9)physical health Forum
Sticky TopicEmoticon your exercise J_HENNINGTON 9 4/15/2018 7:09:22 PM
Sticky TopicDID YOU EXERCISE AT LEAST 10 MINUTES J_HENNINGTON 9 4/22/2018 6:44:46 PM
Positive words only using letters D-A-S-H NJFAMILYOF5 42 4/15/2018 9:53:49 AM
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(3/19)DASH INFO Forum
Sticky TopicTHE DASH DIET YOUNGER YOU MEAL PLAN J_HENNINGTON 1 4/7/2018 7:38:37 PM
Sticky TopicTHE DASH DIET AS CANCER PREVENTION NJFAMILYOF5 1 4/7/2018 11:09:09 AM
Incredible Benefits Of DASH Diet NJFAMILYOF5 1 4/8/2018 11:33:29 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 500 minutes of fitness activities per month 19,814 / team goal not defined Join Team
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