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The Fast Diet

http://teams.sparkpeople.com/thefastdiet
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250 Members
A group for those following the Fast Diet as documented on the BBC Horizon episode titled "Eat, Fast and Live Longer" and in the book "The Fast Diet" by Dr. Michael Mosley and Mimi Spencer.
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Total SparkPoints:
752,941
Total Fitness Minutes:
669,933
Apr 2014 SparkPoints:
39,244
Apr 2014 Minutes:
28,893
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