SparkTeams   |   More Teams ›

The Fast Metabolism Diet

Join this team
270 Members
This is a Support Team based on Haylie Pomroy's book to eat your way to a thinner you - to eat a lot and still lose weight.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/76)General Team Discussion Forum
Sticky TopicChit-Chat Here GOPINTOS 577 9/27/2014 9:10:46 PM
New Book! The Burn... OHANAMAMA 3 9/5/2014 6:17:37 AM
iphone app SNOWOMAN 6 9/2/2014 11:12:41 AM
help with meat and foods ULOOKMARVY 21 8/15/2014 1:41:00 PM
Cleansing Broth? DUSTYPRAIRIE 4 5/28/2014 5:57:26 PM
See More Topics ›
(3/23)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! GOPINTOS 126 9/26/2014 6:14:23 PM
Sticky TopicWeigh-In And/Or Progress Report Here! GOPINTOS 78 9/24/2014 9:42:04 PM
Sticky TopicSuccess Stories GOPINTOS 1 7/1/2013 9:33:24 AM
See More Topics ›
(3/12)Phase 1 - Unwind Stress Forum
Sticky TopicThe Science GOPINTOS 3 9/14/2014 11:08:59 PM
Sticky TopicPhase 1 - Exercise GOPINTOS 18 9/23/2014 8:34:49 AM
Sticky TopicPhase 1 - Who's here? GOPINTOS 66 9/6/2014 6:32:31 PM
See More Topics ›
(3/12)Phase 2 - Unlock Fat Stores Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:51:45 PM
Sticky TopicPhase 2 - Strength Training GOPINTOS 8 9/2/2014 2:26:26 PM
Sticky TopicPhase 2 - Who's Here? GOPINTOS 40 9/3/2014 12:06:45 PM
See More Topics ›
(3/11)Phase 3 - Unleash the Burn Forum
Sticky TopicThe Science GOPINTOS 1 4/14/2013 3:52:19 PM
Sticky TopicPhase 3 - Stress Reducing Activity GOPINTOS 9 6/13/2013 4:11:38 PM
Sticky TopicPhase 3 - Who's here? GOPINTOS 19 5/24/2014 8:41:09 PM
See More Topics ›

Team Goals

Individual Goal: Team October Progress / Team Goal:
Get 7 hours of sleep per day
My Goal Progress
23 / 3,000 (1%)
Join Team
Drink 8 cups of water per day
My Goal Progress
38 / 3,000 (1%)
Join Team
Eat "On Phase" - 5 Meals & Snacks per day
My Goal Progress
0 / 2,000 (0%)
Join Team

Explore More Teams in This Category: Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://teams.sparkpeople.com/fastmetabolismdiet
Team Board RSS: The Fast Metabolism DietTeam Message Board RSS Feed


Team Leaders

Announcements (0)

Team Photos

See All Photos ›

Team Statistics

  • Oct 2014 SparkPoints: 557
  • Oct 2014 Minutes: 928
Team Leaderboards ›  |  Category Leaderboards ›