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Losers Keepers: Transition to Maintenance

Join this team 69 Members
Maintenance is a journey and the sooner you begin the better your odds! We equip you with motivation and information to boost your success. Knowledge is power!

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Starter: Posts: Last Post:
(5/13)General Team Discussion Forum
Sticky TopicChecking in VTRICIA 2233 9/3/2015 7:29:49 PM
Sticky TopicWhy I started Losers Keepers VTRICIA 17 6/17/2015 9:32:40 AM
Why I added Transition to Maintenance VTRICIA 2 9/3/2015 2:53:19 AM
is your spouse part of the solution or ? JOE14250 13 8/19/2014 3:27:03 PM
Success at maintenance THEVOW2013 16 8/3/2014 8:56:06 PM
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(3/3)Introduce Yourself to Team Forum
Sticky TopicIntroductions VTRICIA 28 6/20/2014 3:04:03 PM
Hi Everyone, my name is Deborah THEVOW2013 7 8/15/2014 8:41:07 AM
In what ways do you find maintenance different? VTRICIA 23 4/23/2014 8:34:39 AM
(3/6)Motivation Workshop Forum
Sticky TopicMind Over Body series VTRICIA 8 10/25/2013 10:33:15 AM
Emotional Sabotage in the Overeating Cycle VTRICIA 19 6/9/2015 1:49:59 AM
Levels of Depression Prevention VTRICIA 5 2/26/2014 1:45:57 PM
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(3/9)Maintenance Matters Forum
Sticky TopicWhat is a Maintenance Predictor? VTRICIA 9 10/6/2013 10:55:12 AM
Step Trackers VTRICIA 5 7/24/2014 7:02:36 AM
Book Corner: Mindset by Caroline Dweck VTRICIA 5 4/27/2014 10:03:20 AM
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(2/2)Challenges, games, fun Forum
Sticky TopicTeam Goals: details and discussion VTRICIA 1 9/15/2013 7:47:00 AM
Motivating Movies VTRICIA 4 7/23/2014 9:42:07 AM

Team Goals

Individual Goal: Team September Progress / Team Goal:
Use a planner 5 minutes 5 times per week
My Goal Progress
3 / 50 (6%)
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Be active at least 10 Minutes 6 times per week
My Goal Progress
17 / 60 (28%)
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Get 7 hours of sleep per day 51 / team goal not defined Join Team
Blog or journal 1 Time 1 time per week
My Goal Progress
3 / 10 (30%)
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Weight Issues  ›  Emotional Eating  ›  
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Team Statistics

  • Sep 2015 SparkPoints: 6,457
  • Sep 2015 Minutes: 4,206