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Grain Brain, Brain Maker, and Dr. Perlmutter

Join this team 77 Members
Grain free diet health plans following Perlmutter, Kresser, Davis, Hyman, Eades & others.

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Team Message Boards

Starter: Posts: Last Post:
(5/40)General Team Discussion Forum
Sticky TopicDaily Check In WOUBBIE 498 4/17/2016 5:56:43 PM
Sticky TopicWORD FOR THE DAY CAROLSMOM1 177 11/6/2016 10:23:13 AM
February "Word" Challenge: FOCUS WOUBBIE 51 3/1/2016 11:27:15 AM
The 2016 Challenge: WORDS! WOUBBIE 38 2/1/2016 1:54:18 PM
The accountability thread WOUBBIE 67 1/8/2016 2:37:57 PM
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(3/12)Introduce Yourself to Team Forum
Sticky TopicIntroductions MAYA_ANGEL 88 11/22/2015 10:38:48 PM
Guess who has returned.... ERIN1957 3 1/5/2016 7:03:33 PM
New to the group STARSHINE119 7 1/10/2015 6:24:57 PM
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(3/22)Book Study Forum
Sticky TopicGrain Brain Self-Assessment WOUBBIE 21 3/22/2016 9:13:05 AM
10-day Grain Detox FANCYQTR 3 3/20/2016 9:43:28 PM
Eat Fat, Get Thin by Mark Hyman MD SANGREE 21 2/20/2016 12:24:54 AM
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(3/7)Things to share off topic Forum
Sticky TopicInspirational Video or Audio ERIN1957 27 2/6/2015 3:09:44 PM
Sticky TopicOther Health Issues Or Help ERIN1957 17 8/12/2014 7:39:18 PM
Sticky TopicThe, hands down, best way to eat. FITSMALLCLOTHES 2 6/1/2014 8:46:25 PM
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(3/10)Recipes Forum
Sticky TopicRecommended Recipes!! MAYA_ANGEL 73 10/5/2014 11:11:50 AM
Flour free cakes FANCYQTR 6 2/20/2016 10:25:42 PM
substitutions SUMMERWITCH 7 9/6/2015 10:30:13 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
I was grain free today! 1 abstention 1 time per day
My Goal Progress
6 / 60 (10%)
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Team Statistics

  • Dec 2016 SparkPoints: 2,804
  • Dec 2016 Minutes: 1,973