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Grain Brain, Brain Maker, and Dr. Perlmutter

Join this team 83 Members
Grain free diet health plans following Perlmutter, Kresser, Davis, Hyman, Eades & others.

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Starter: Posts: Last Post:
(5/40)General Team Discussion Forum
Sticky TopicFebruary "Word" Challenge: FOCUS WOUBBIE 11 2/5/2016 10:23:39 AM
Daily Check In WOUBBIE 497 2/3/2016 2:42:18 PM
The 2016 Challenge: WORDS! WOUBBIE 38 2/1/2016 1:54:18 PM
The accountability thread WOUBBIE 67 1/8/2016 2:37:57 PM
WORD FOR THE DAY CAROLSMOM1 158 1/7/2016 6:35:26 PM
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(3/12)Introduce Yourself to Team Forum
Sticky TopicIntroductions MAYA_ANGEL 88 11/22/2015 10:38:48 PM
Guess who has returned.... ERIN1957 3 1/5/2016 7:03:33 PM
New to the group STARSHINE119 7 1/10/2015 6:24:57 PM
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(3/20)Book Study Forum
Sticky TopicGrain Brain Self-Assessment WOUBBIE 20 8/10/2015 12:34:47 PM
Brain Maker ERIN1957 12 1/7/2016 8:20:12 PM
Grain Brain: Part I, Chapter 3 WOUBBIE 5 7/19/2015 11:21:17 PM
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(3/7)Things to share off topic Forum
Sticky TopicInspirational Video or Audio ERIN1957 27 2/6/2015 3:09:44 PM
Sticky TopicOther Health Issues Or Help ERIN1957 17 8/12/2014 7:39:18 PM
Sticky TopicThe, hands down, best way to eat. FITSMALLCLOTHES 2 6/1/2014 8:46:25 PM
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(3/9)Recipes Forum
Sticky TopicRecommended Recipes!! MAYA_ANGEL 73 10/5/2014 11:11:50 AM
substitutions SUMMERWITCH 7 9/6/2015 10:30:13 AM
pecan pie muffins SUMMERWITCH 3 9/3/2015 10:51:21 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
I was grain free today! 1 abstention 1 time per day
My Goal Progress
12 / 60 (20%)
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Team Statistics

  • Feb 2016 SparkPoints: 4,395
  • Feb 2016 Minutes: 1,331