Acid Reflux Support

For those who suffer from acid reflux problems.

Team Announcements:	Posted By:	Date:
Proton Pump Inhibitors Don't mix well with Blood Thinners	MARYBEAR	1/26/10 3:11 PM
Wanted- Co Leaders	MARYBEAR	1/26/10 3:00 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
	BEVLOUISE	8/2/09 3:59 PM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
Dietary Tips for Digestive Distress	TOPAZTOO	3/7/2008 9:00:00 AM
Kick Your Metabolism Into High Gear!	TOPAZTOO	2/26/2008 7:55:00 AM
What Causes GERD?	PURPLELOVER13	4/5/2007 7:36:00 AM
Step 1: Put "I" into Your Vocabulary	YUNKERCM	5/5/2008 2:52:00 PM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Spinning and then more spinning...	OLIVELUCY	2/9/2010 4:04:23 PM
The Workout after the Fall!	PSMITH3841	2/9/2010 3:52:04 PM
On being thankful and wasting time	KASMURRAY	2/9/2010 3:41:00 PM
Snowpocaplyse	SMBERKO	2/9/2010 3:34:31 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Spinning and then more spinning...	OLIVELUCY	2/9/10 4:04 PM
Blog - The Workout after the Fall!	PSMITH3841	2/9/10 3:52 PM
Blog - On being thankful and wasting time	KASMURRAY	2/9/10 3:41 PM
Blog - Snowpocaplyse	SMBERKO	2/9/10 3:34 PM

What's This? Today's Huddle

Starter:

Posts:

Last Post:

(5/778)General Team Discussion Forum
	GERD---AN OVERVIEW	TOPAZTOO	186	2/8/2010 5:04:55 PM
	For all of you that use prescription drugs	BETH.ANN	183	2/9/2010 1:04:01 PM
	Login points	LADYDARYA	1949	2/9/2010 12:31:43 PM
	I can't handle it anymore!	DIRTINAWRAPPER	17	2/9/2010 8:56:48 AM
	Anyone have this symptom with reflux?	WWSIGGYDO	15	2/9/2010 12:06:20 AM

(3/945)Introduce Yourself to Team Forum
	Anyone here have Barrett's Esophagus?	DONNAJMM	2	2/9/2010 4:34:10 PM
	New	EDAVIS21	2	2/9/2010 4:30:20 PM
	New Spark!	SHAPNUP	1	2/9/2010 4:23:15 PM

(3/15)Spread the Spark with the Team Forum
	I'm home again	MARYBEAR	15	10/7/2008 10:24:13 PM
	Nissen's Fundoplication - AR Surgery	GLIMMER67	4	1/25/2010 1:44:59 AM
	Anyone else ever have this symptom?	DRAGONFLYIN	12	1/24/2010 3:46:50 PM

(3/5)TEAM CHALLENGE FORUM Forum
	new habit......stop eating so late at night !	JENNYBELL1	21	2/9/2010 12:24:14 AM
	Woke up scared...	EMZAMOM	43	1/31/2010 12:04:14 PM
	Change a habit challenge	YUNKERCM	73	1/18/2010 12:29:58 PM

Individual Goal:

Team February Progress / Team Goal:

Drink 10 cups of water per day	3,339 / team goal not defined	Join Team
Exercise of your choice 180 minutes per week	13,019 / team goal not defined	Join Team
Meditate 15 minutes per day	965 / team goal not defined	Join Team
Read SP article 5 article per week	267 / team goal not defined	Join Team
Write a Blog, Post or Comment to a spark page etc. 5 times per week	94 / team goal not defined	Join Team