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Sleep Problems
I Need Sleep!
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934,121
Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.
You have not yet joined any of this Teams's goals,
click here to join one now
SPARKPEOPLE
MSHELEN21
TWEETYKC00
RENIESSPARKIN
ANJAYS-JOURNEY
NIAGCHRIS246
VANALADIEL
BO42SOX
Filter Stream:
Show All
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Blog
Even when it hurts, the mirror hurts more...
KASSIEJANE
Blog
Nurture yourself
ICANLOSEMORE
Blog
Snacking at night
CHEENY
Blog
Set some goals...then DEMOLISH them!
KASSIEJANE
Blog
This is me.
OXOLORRAINE
Blog
Real
MAGISCHE
Blog
Cleveland Marathon - So proud of my husband!
VIBRANTSTAR
Blog
Still figuring how to use this site, urgggh
RYRYCAT0601
Blog
Pilot Funny!
SUNSHINE192DAY
Blog
Surprise surprise
MEXGAL1
Blog
Are you Fitspiring??
JLEMUS1
Blog
positive self talk and goals
AIBHILIN
Huddle
Let's Go Team!
ZRIE014
Huddle
Hi new members!
RAPUNZEL53
Huddle
Hi new members!
JMORRIS85
Huddle
Spread the Spark!
JMORRIS85
Huddle
Spread the Spark!
123ELAINE456
Huddle
Happy Friday
MAJONES1225
Huddle
WooHoo!
MSKIZ69
Huddle
Hi new members!
OCWIFEY1
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
238,253,046
Total Fitness Minutes:
178,806,211
May 2013 SparkPoints:
3,012,589
May 2013 Minutes:
2,796,611
Team Forums
Starter:
Posts:
Last Post:
(5/1,499)
General Team Discussion Forum
Insomnia Rants: What's yours?
RENIESSPARKIN
2581
5/22/2013 10:35:14 PM
Foods that my help or hurt your sleep
MSHELEN21
242
5/13/2013 4:11:30 PM
How or DID you Sleep last night?
RBCJALANI
15185
5/23/2013 8:57:37 AM
Sleep Hygiene from a Comcast News site
OBLAIDON
13
5/23/2013 10:23:52 AM
Which emoticon describes you today?
MSHELEN21
5555
5/22/2013 11:51:25 PM
(3/5,294)
Introduce Yourself to Team Forum
support
MORGAN2131
113
4/12/2013 12:46:46 AM
my name is Patricia
PAFINKS
38
2/27/2013 4:16:54 PM
New here! Better days ahead:)
MISSAMY9
6
5/23/2013 10:34:41 AM
(3/100)
Challenges / Spark Fun Forum
Two words - Change one: Game
MCDIDDLYD
10154
5/23/2013 11:18:52 AM
What is your Spark Points for the day?
123ELAINE456
2267
5/23/2013 7:08:01 AM
HOW DO YOU FEEL TODAY A-Z
PEPPYPATTI
1491
5/23/2013 5:11:55 AM
(3/118)
Medications - Helpful or Not? Forum
insomnia due to menopause/ fibromyalgia
JANETHOEPPNER
70
5/10/2013 2:50:02 AM
Ambien Stories
PDXBEAUTY
144
5/8/2013 1:22:13 PM
Fibro & Insomnia
FRISKY_FELINE
9
5/6/2013 8:53:19 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
sleep 7 hours 5 times per week
870 / 35,000 (2%)
Join Team
eat a healthy breakfast 5 days 5 times per week
1,215 / 5,000 (24%)
Join Team
post/reply on spark 0 4x a week 4 times per week
193 / 500 (39%)
Join Team
Newest Team Members
WATCHFUL179
GORDNZ53
JRAMOS39
ANNNIBEEE
SNUUPY1962
KDARGIS
DEB61987
JMATT57
Members Of This Team Also Like:
Official Better Sleep Challenge
'The SparkPeople Cookbook' Official Team
5 Minute Daily Challenge
Weekly Challenge(s)
Making ME a Priority
SP Never give Up!
Office Workers Unite!
Keep It Simple
M.O.M.M.Y. TO W.O.W.W.Y. BOOT CAMP
Just Do It!
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=6162
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