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Official SparkPeople Digestive Detox Challenge

Join this team 14,422 Members
This SparkTeam is for people taking the 20-day Digestive Detox Challenge. Join in the conversation about digestive health and start the challenge here.
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Starter: Posts: Last Post:
(5/18)General Team Discussion Forum
Sticky TopicQuestions? Please ask them here! SP_STAFF 139 2/11/2016 3:10:33 PM
Digestive Detox Challenge ISLAYY 1 4/17/2016 1:48:17 PM
where is the challenge instructi ons?????? BIRD1964 1 1/9/2016 10:45:07 AM
now what? BIRD1964 1 1/6/2016 9:55:06 PM
Active, Clean, Now BIGTIME66 5 7/30/2015 3:10:17 AM
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(3/64)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! SP_STAFF 239 11/9/2015 8:33:24 AM
How Do I Find the Weekly/Daily Team Challenges ISLAYY 3 4/19/2016 9:04:00 AM
Just Joined this Team NZEVERIST1229 7 11/9/2015 11:12:34 PM
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(3/8)Digestive Health Discussion Forum
Sticky TopicLet's talk about digestive health! SP_STAFF 31 5/12/2015 2:37:30 PM
Apple Cider Vinegar KAYELENE 21 11/17/2015 6:41:59 PM
LPR (laryngop haryngeal reflux) MONOTONESPEAKER 1 11/9/2015 8:40:41 AM
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(3/6)Share Your Challenge Progress Forum
Sticky TopicShare your progress here. SP_STAFF 147 3/18/2015 11:16:01 PM
Wow, I didn't realize KDEE1111 4 2/23/2015 7:33:30 PM
too much fiber? FUNGI777 4 10/13/2014 7:41:45 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day 5,173 / team goal not defined Join Team
Eat a serving of fiber-rich food at least 3 times per day 314 / team goal not defined Join Team
Have a probiotic 1 time per day 24 / team goal not defined Join Team

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