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Official SparkPeople Digestive Detox Challenge

Join this team 14,448 Members

This SparkTeam is for people taking the 20-day Digestive Detox Challenge. Join in the conversation about digestive health and start the challenge here.

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Team Message Boards

Search	Starter:	Posts:	Last Post:
(5/18)General Team Discussion Forum
Questions? Please ask them here!	SP_STAFF	139	2/11/2016 3:10:33 PM
Digestive Detox Challenge	ISLAYY	1	4/17/2016 1:48:17 PM
where is the challenge instructi ons??????	BIRD1964	1	1/9/2016 10:45:07 AM
now what?	BIRD1964	1	1/6/2016 9:55:06 PM
Active, Clean, Now	BIGTIME66	5	7/30/2015 3:10:17 AM
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(3/64)Introduce Yourself to Team Forum
Please introduce yourself here!	SP_STAFF	239	11/9/2015 8:33:24 AM
How Do I Find the Weekly/Daily Team Challenges	ISLAYY	3	4/19/2016 9:04:00 AM
Just Joined this Team	NZEVERIST1229	7	11/9/2015 11:12:34 PM
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(3/8)Digestive Health Discussion Forum
Let's talk about digestive health!	SP_STAFF	31	5/12/2015 2:37:30 PM
Apple Cider Vinegar	KAYELENE	21	11/17/2015 6:41:59 PM
LPR (laryngop haryngeal reflux)	MONOTONESPEAKER	1	11/9/2015 8:40:41 AM
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(3/6)Share Your Challenge Progress Forum
Share your progress here.	SP_STAFF	147	3/18/2015 11:16:01 PM
Wow, I didn't realize	KDEE1111	4	2/23/2015 7:33:30 PM
too much fiber?	FUNGI777	4	10/13/2014 7:41:45 AM
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Team Goals

Individual Goal:	Team September Progress / Team Goal:
Drink 8 cups of water per day	8,636 / team goal not defined	Join Team
Eat a serving of fiber-rich food at least 3 times per day	424 / team goal not defined	Join Team
Have a probiotic 1 time per day	73 / team goal not defined	Join Team