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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/36)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 1214 12/20/2014 10:18:27 AM
Sticky TopicDecember 2014 ... Bonus Points for our Team EDWARDS1411 43 12/18/2014 10:24:08 PM
Sticky TopicDecember 2014 ... Stopping by to say "Hi" EDWARDS1411 52 12/18/2014 2:05:31 PM
Daily Quotes....Come Share PUPPIES4ME 686 12/19/2014 7:47:49 PM
December 2014 ... Spin The Wheel Points EDWARDS1411 27 12/18/2014 11:34:20 AM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 56 11/9/2014 9:15:14 AM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 536 12/19/2014 7:48:21 PM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 484 12/18/2014 11:51:42 AM
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(3/4)FUN AND GAMES Forum
A - Z foods.... PUPPIES4ME 665 12/19/2014 8:56:50 PM
Fill In The Word... PUPPIES4ME 430 12/19/2014 7:50:51 PM
Last Letter.... Starts....A New Word PUPPIES4ME 706 12/19/2014 7:49:54 PM
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(3/9)TEAM CHALLENGES Forum
Sticky TopicDid you hydrate yourself today.... PUPPIES4ME 429 12/18/2014 8:37:13 PM
Did You Track Your Nutrition ? PUPPIES4ME 275 12/18/2014 8:37:52 PM
Did You Track Your Exercises.... PUPPIES4ME 203 12/18/2014 8:37:33 PM
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(3/128)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky TopicSlip into a Steady Slumber... PUPPIES4ME3 2 11/22/2014 5:48:33 PM
Fighting Holiday Fatigue.... PUPPIES4ME3 5 11/21/2014 8:53:55 PM
Get Fit Without Leaving the House... PUPPIES4ME3 3 11/20/2014 9:54:37 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 1,632 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 26,017 / team goal not defined Join Team
Earn 100 sparkpoints per month 47,788 / team goal not defined Join Team
Walk 5,000 steps per day 922,991 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
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