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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/28)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 992 10/19/2014 9:50:59 PM
Sticky TopicOctober. ...Bonus Points For Our Team PUPPIES4ME 61 10/19/2014 11:23:26 PM
Sticky TopicOctober....Say Hi to Your Team Mates PUPPIES4ME 82 10/19/2014 11:23:50 PM
Did You Take Your Medications Today? PUPPIES4ME 405 10/19/2014 11:37:16 PM
Daily Quotes....Come Share PUPPIES4ME 507 10/19/2014 7:39:34 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 48 10/9/2014 5:09:37 PM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 391 10/19/2014 11:37:38 PM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 389 10/19/2014 11:37:55 PM
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(3/3)FUN AND GAMES Forum
Fill In The Word... PUPPIES4ME 317 10/19/2014 11:40:26 PM
A - Z foods.... PUPPIES4ME 495 10/19/2014 11:39:06 PM
Last Letter.... Starts....A New Word PUPPIES4ME 581 10/19/2014 11:38:34 PM
(3/9)TEAM CHALLENGES Forum
Sticky TopicWhat Exercise Did You Do Today?? PUPPIES4ME 284 10/19/2014 7:55:45 PM
Did You Track Your Nutrition ? PUPPIES4ME 225 10/19/2014 11:41:30 PM
Did You Track Your Exercises.... PUPPIES4ME 144 10/19/2014 11:41:13 PM
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(3/121)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky Topic7 Good Reasons to Smile.... PUPPIES4ME 8 9/12/2014 6:11:18 PM
Conquering Cholesterol EDWARDS1411 1 10/19/2014 11:36:50 PM
Surround Yourself with the Positive PUPPIES4ME 5 10/19/2014 12:05:00 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 1,834 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 27,380 / team goal not defined Join Team
Earn 100 sparkpoints per month 54,887 / team goal not defined Join Team
Walk 5,000 steps per day 957,741 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
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