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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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(5/67)General Team Discussion Forum
Sticky TopicStopping By To Say Hi - 2017 EDWARDS1411 20 5/14/2017 12:57:11 AM
Sticky TopicQuestion Of The Day - 2017 EDWARDS1411 468 5/27/2017 9:57:18 PM
Sticky TopicSpin The SparkWheel Points - 2017 EDWARDS1411 172 5/27/2017 9:56:31 PM
Quotations That Hit The Spot - 2017 EDWARDS1411 149 5/27/2017 11:22:21 PM
10 Secrets To My 210 LB. Weight Loss by ~INDYGIRL EDWARDS1411 3 4/19/2017 12:29:12 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 14 10/22/2016 9:15:53 PM
Sticky TopicWooHoo If You Posted On The Team Wall - 2017 EDWARDS1411 2 1/1/2017 5:33:48 PM
Sticky TopicEmoticon - How You Are Feeling Today - 2017 EDWARDS1411 5 2/22/2017 11:55:53 PM
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(3/10)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 30 5/26/2017 2:22:37 PM
Let's Count by 5's WHSIPERINGPINE7 337 1/3/2017 11:28:56 PM
Give a Flower To Your Team Mates... WHSIPERINGPINE7 149 12/30/2016 1:56:52 PM
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(3/17)Team Challenges Forum
Sticky TopicMove, Move, Move - 2017 EDWARDS1411 6 5/3/2017 1:06:11 AM
Sticky TopicDid You Hydrate Yourself Today - 2017 EDWARDS1411 7 1/3/2017 4:20:08 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 7 12/20/2016 11:41:28 PM
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(3/142)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 135 5/13/2017 4:14:23 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 7 12/20/2016 11:44:29 PM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 7 2/15/2017 9:59:57 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day 1,212 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 14,398 / team goal not defined Join Team
Earn 100 sparkpoints per month 33,463 / team goal not defined Join Team
Walk 5,000 steps per day 602,934 / team goal not defined Join Team
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