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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/75)General Team Discussion Forum
Sticky TopicStopping By To Say Hi - 2018 EDWARDS1411 3 1/1/2018 10:26:04 AM
Sticky TopicQuestion Of The Day - 2018 EDWARDS1411 74 1/18/2018 7:40:21 PM
Sticky TopicSpin The SparkWheel Points - 2018 EDWARDS1411 39 1/18/2018 7:39:42 PM
Quotations That Hit The Spot - 2018 EDWARDS1411 33 1/18/2018 10:07:01 PM
Bonus Points For Our Team - 2018 EDWARDS1411 50 1/18/2018 7:39:28 PM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 16 12/15/2017 11:37:28 PM
Sticky TopicWooHoo If You Posted On The Team Wall EDWARDS1411 4 9/10/2017 4:50:31 PM
Sticky TopicEmoticon - How You Are Feeling Today EDWARDS1411 5 2/22/2017 11:55:53 PM
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(3/11)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 33 12/15/2017 9:12:51 PM
What's Your Elf Name EDWARDS1411 5 12/19/2017 1:11:42 AM
Let's Count by 5's WHSIPERINGPINE7 339 12/16/2017 12:49:27 AM
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(3/18)Team Challenges Forum
Sticky TopicMove,Move, Move - 2018 EDWARDS1411 5 1/17/2018 7:55:41 PM
Sticky TopicDid You Hydrate Yourself Today EDWARDS1411 7 1/3/2017 4:20:08 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 7 12/20/2016 11:41:28 PM
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(3/143)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 138 8/17/2017 11:58:49 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 8 12/15/2017 9:15:59 PM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 7 2/15/2017 9:59:57 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day 857 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 14,120 / team goal not defined Join Team
Earn 100 sparkpoints per month 45,272 / team goal not defined Join Team
Walk 5,000 steps per day 413,360 / team goal not defined Join Team
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