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GET TO THE HEART OF IT

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75 Members
Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Team Message Boards

Starter: Posts: Last Post:
(5/28)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 1043 10/31/2014 9:33:30 PM
Sticky TopicOctober. ...Bonus Points For Our Team PUPPIES4ME 90 10/31/2014 3:06:12 PM
Sticky TopicOctober....Say Hi to Your Team Mates PUPPIES4ME 112 10/31/2014 9:39:44 AM
Daily Quotes....Come Share PUPPIES4ME 540 10/31/2014 8:26:55 PM
Did You Take Your Medications Today? PUPPIES4ME 426 10/31/2014 9:22:52 AM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 48 10/9/2014 5:09:37 PM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 419 10/31/2014 8:27:51 PM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 407 10/31/2014 8:37:50 PM
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(3/3)FUN AND GAMES Forum
A - Z foods.... PUPPIES4ME 533 10/31/2014 9:30:16 PM
Fill In The Word... PUPPIES4ME 347 10/31/2014 8:34:35 PM
Last Letter.... Starts....A New Word PUPPIES4ME 614 10/31/2014 8:32:25 PM
(3/9)TEAM CHALLENGES Forum
Sticky TopicWhat Exercise Did You Do Today?? PUPPIES4ME 311 10/31/2014 8:36:32 PM
Did you hydrate yourself today.... PUPPIES4ME 380 10/31/2014 1:32:52 PM
Did You Track Your Exercises.... PUPPIES4ME 156 10/31/2014 9:16:15 AM
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(3/121)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky Topic7 Good Reasons to Smile.... PUPPIES4ME 8 9/12/2014 6:11:18 PM
Surround Yourself with the Positive PUPPIES4ME 7 10/24/2014 4:55:08 PM
Conquering Cholesterol EDWARDS1411 2 10/20/2014 4:53:42 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 9 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 0 / team goal not defined Join Team
Earn 100 sparkpoints per month 170 / team goal not defined Join Team
Walk 5,000 steps per day 5,105 / team goal not defined Join Team

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Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
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Team Statistics

  • Nov 2014 SparkPoints: 170
  • Nov 2014 Minutes:
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