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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/69)General Team Discussion Forum
Sticky TopicStopping By To Say Hi - 2017 EDWARDS1411 36 11/3/2017 4:57:20 PM
Sticky TopicQuestion Of The Day - 2017 EDWARDS1411 1078 11/17/2017 11:57:18 AM
Sticky TopicSpin The SparkWheel Points - 2017 EDWARDS1411 521 11/17/2017 11:55:56 AM
Quotations That Hit The Spot - 2017 EDWARDS1411 323 11/17/2017 10:19:20 PM
Bonus Points For Our Team - 2017 EDWARDS1411 337 11/17/2017 11:55:00 AM
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(3/17)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. WHSIPERINGPINE7 15 5/28/2017 11:28:01 AM
Sticky TopicWooHoo If You Posted On The Team Wall - 2017 EDWARDS1411 4 9/10/2017 4:50:31 PM
Sticky TopicEmoticon - How You Are Feeling Today - 2017 EDWARDS1411 5 2/22/2017 11:55:53 PM
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(3/10)Fun & Games Forum
Sticky TopicShare a Giggle or Two EDWARDS1411 32 6/5/2017 1:09:31 PM
Let's Count by 5's WHSIPERINGPINE7 337 1/3/2017 11:28:56 PM
Give a Flower To Your Team Mates... WHSIPERINGPINE7 149 12/30/2016 1:56:52 PM
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(3/17)Team Challenges Forum
Sticky TopicMove, Move, Move - 2017 EDWARDS1411 12 11/6/2017 12:53:04 PM
Sticky TopicDid You Hydrate Yourself Today - 2017 EDWARDS1411 7 1/3/2017 4:20:08 PM
Sticky TopicThe 30 Day Small Changes Challenge EDWARDS1411 7 12/20/2016 11:41:28 PM
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(3/143)Healthy Lifestyle Forum
Sticky TopicHealthy Lifestyle Tips EDWARDS1411 138 8/17/2017 11:58:49 PM
Sticky Topic11 Ways To Reduce Cholesterol Levels. EDWARDS1411 7 12/20/2016 11:44:29 PM
Sticky Topic13 Ways To Lower Blood Pressure Naturally EDWARDS1411 7 2/15/2017 9:59:57 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 834 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 11,232 / team goal not defined Join Team
Earn 100 sparkpoints per month 35,893 / team goal not defined Join Team
Walk 5,000 steps per day 495,894 / team goal not defined Join Team
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