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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/32)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 1143 11/22/2014 12:06:11 AM
Sticky TopicNov......Bonus Points For Our Team PUPPIES4ME3 52 11/21/2014 10:15:47 PM
Sticky TopicNov.......Say Hi To Your Team Mates PUPPIES4ME3 96 11/21/2014 9:24:37 PM
Did You Take Your Medications Today? PUPPIES4ME 484 11/21/2014 9:25:16 PM
Daily Quotes....Come Share PUPPIES4ME 621 11/21/2014 9:03:59 PM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 56 11/9/2014 9:15:14 AM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 483 11/21/2014 8:33:30 PM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 453 11/21/2014 1:35:56 PM
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(3/4)FUN AND GAMES Forum
Sticky TopicThanksgiving Dinner A to Z KIPSTER52 18 11/21/2014 9:39:32 PM
A - Z foods.... PUPPIES4ME 598 11/21/2014 9:50:14 PM
Fill In The Word... PUPPIES4ME 392 11/21/2014 8:35:49 PM
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(3/9)TEAM CHALLENGES Forum
Sticky TopicWhat Exercise Did You Do Today?? PUPPIES4ME 359 11/21/2014 4:52:04 PM
Did You Track Your Exercises.... PUPPIES4ME 188 11/21/2014 4:51:13 PM
Did You Track Your Nutrition ? PUPPIES4ME 260 11/21/2014 1:41:46 PM
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(3/127)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky TopicFighting Holiday Fatigue.... PUPPIES4ME3 5 11/21/2014 8:53:55 PM
Get Fit Without Leaving the House... PUPPIES4ME3 3 11/20/2014 9:54:37 PM
5 Healthy Habits That Are Making You Sick... PUPPIES4ME3 6 11/20/2014 6:41:02 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 1,760 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 29,994 / team goal not defined Join Team
Earn 100 sparkpoints per month 54,988 / team goal not defined Join Team
Walk 5,000 steps per day 1,099,266 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
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