SparkTeams   |   More Teams ›

GET TO THE HEART OF IT

Join this team
78 Members
Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/32)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 1157 11/26/2014 6:19:26 PM
Sticky TopicNov......Bonus Points For Our Team PUPPIES4ME3 63 11/26/2014 11:00:44 PM
Sticky TopicNov.......Say Hi To Your Team Mates PUPPIES4ME3 108 11/26/2014 11:01:16 PM
Did You Take Your Medications Today? PUPPIES4ME 492 11/26/2014 11:01:42 PM
Daily Quotes....Come Share PUPPIES4ME 635 11/26/2014 7:09:59 PM
See More Topics ›
(3/6)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 56 11/9/2014 9:15:14 AM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 490 11/26/2014 7:11:35 PM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 456 11/26/2014 4:33:10 PM
See More Topics ›
(3/4)FUN AND GAMES Forum
Sticky TopicThanksgiving Dinner A to Z KIPSTER52 28 11/25/2014 8:46:03 PM
A - Z foods.... PUPPIES4ME 613 11/26/2014 9:48:10 PM
Last Letter.... Starts....A New Word PUPPIES4ME 678 11/26/2014 9:14:10 PM
See More Topics ›
(3/9)TEAM CHALLENGES Forum
Sticky TopicWhat Exercise Did You Do Today?? PUPPIES4ME 368 11/26/2014 11:11:39 PM
Did you hydrate yourself today.... PUPPIES4ME 412 11/26/2014 7:17:04 PM
Did You Track Your Nutrition ? PUPPIES4ME 266 11/26/2014 7:16:32 PM
See More Topics ›
(3/128)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky TopicSlip into a Steady Slumber... PUPPIES4ME3 2 11/22/2014 5:48:33 PM
Fighting Holiday Fatigue.... PUPPIES4ME3 5 11/21/2014 8:53:55 PM
Get Fit Without Leaving the House... PUPPIES4ME3 3 11/20/2014 9:54:37 PM
See More Topics ›

Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 2,175 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 38,098 / team goal not defined Join Team
Earn 100 sparkpoints per month 70,187 / team goal not defined Join Team
Walk 5,000 steps per day 1,345,700 / team goal not defined Join Team

Explore More Teams in This Category: Medical Conditions  ›  High Cholesterol  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
Team Board RSS: GET TO THE HEART OF ITTeam Message Board RSS Feed


Group Picture

Team Leaders

Announcements (6)

Team Photos

See All Photos ›

Team Statistics

Team Leaderboards ›  |  Category Leaderboards ›