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South Africans and Friends of South Africa

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14,122 Members
South Africans and friends of South Africa.

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Starter: Posts: Last Post:
(5/182)General Team Discussion Forum
Sticky TopicWhat are your, goals for this Month! SHAZG321 46 7/15/2014 1:18:27 AM
Sticky TopicDaily emoticon check in! SHAZG321 105 7/15/2014 10:16:49 AM
Your mood today in emoticon HANNELIE12 74 7/27/2014 4:54:58 AM
eating plan MARYNAMOOL 2 3/24/2014 2:58:48 PM
What is your Achilles heel? CELEST 11 3/23/2014 6:51:55 AM
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(3/313)Introduce Yourself to Team Forum
Sticky TopicNEW MEMBERS INTRODUCE YOURSELF HERE! SHAZG321 70 3/31/2014 11:57:14 PM
22 year old female student back in action TAKING_BACK 1 7/25/2014 11:10:07 AM
18, Female and determined ! ZANFITBEE 5 7/1/2014 3:32:49 PM
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(3/21)A little bit of fun Forum
Sticky TopicFavourite Meals! SHAZG321 7 10/25/2013 2:58:26 AM
Sticky TopicRecipies HANNELIE12 5 6/4/2013 1:15:06 PM
Braaing for champions - What do you do ? MARISKALKRUGER 5 10/24/2013 3:34:58 PM
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(3/21)Challenges Forum
Sticky TopicWeekly weigh in AMYSCRIVEN 4 10/10/2013 7:55:58 AM
Sticky TopicHow many glasses of water today! SHAZG321 14 12/18/2013 6:25:40 AM
Gym Challenge MISSZAR 6 8/8/2013 9:24:42 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
28,449 / 1,000,000 (3%)
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Earn 100 sparkpoints per month
My Goal Progress
51,346 / 30,000 (171%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=63
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