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Swimming for Cardio

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1,218 Members
This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/2,991)General Team Discussion Forum
Good Morning Swimmers 3/28/15!!! LMB-ESQ 2 3/28/2015 12:28:06 PM
Good Morning Swimmers, 3/27/15!!! HEATHHILL 7 3/27/2015 7:48:00 PM
Good Morning Swimmers, 3/26/15!!! CALGALFOX 8 3/27/2015 6:22:17 PM
Good Morning Swimmers, 3/24/15!!! HEATHHILL 15 3/26/2015 9:44:27 AM
Good Morning Swimmers, 3/25/15!!! HEATHHILL 9 3/25/2015 6:24:18 PM
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(3/416)Introduce Yourself to Team Forum
Sticky TopicSparknam e...Real Name GMEAN2055 114 2/19/2015 3:05:58 PM
New to Cardio Swimming - Tips? LUNAGREY 7 2/19/2015 12:08:27 AM
back in the pool THREEPLUSCAT 3 1/28/2015 8:23:02 PM
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(3/144)Challenges and Celebrations Forum
Sticky TopicMarch 2015 Good Habits 3X the Charm Challenge!! LMB-ESQ 6 3/17/2015 3:22:29 PM
Sticky TopicFebruary 2015 Good Habits Challenge Continued! LMB-ESQ 29 3/2/2015 12:45:32 AM
Sticky Topic2015 100mi Challenge BADASSBLONDIE 70 3/26/2015 4:24:29 PM
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(3/156)Drills, Workout Ideas and Hints Forum
Sticky TopicSwimming Shorthand (AKA - Alphabet Soup) SYNCHROSWIMR 21 1/20/2013 3:15:46 PM
sharing my night's speed training... RLKARMAN 6 2/22/2015 3:51:15 PM
According to bbcgoodfood.com - Coffee COUNTS!!! :- RLKARMAN 4 2/21/2015 11:15:32 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,281 / 4,960 (86%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=688
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