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No more smoking

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101,644 Members
Support for all those that are not smoking any longer or trying to be a ex-smoker

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Starter: Posts: Last Post:
(5/1,563)General Team Discussion Forum
Sticky TopicThe E-Cigarette can it help you stop smoking? CUBANITA_QT 146 11/11/2014 11:38:57 AM
Sticky TopicHow long have you been cigarette free? SHEY03 19217 11/21/2014 10:45:13 AM
Sticky TopicWanting to smoke? Cravings unbearable? POST HERE!! SKISINCO 1135 6/16/2014 12:10:38 PM
Pledge Your Daily NOPE Here SKISINCO 19605 11/21/2014 2:00:04 PM
Best "Quit" Tool Ever !!! FUN2BME3 13 11/13/2014 1:31:50 PM
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(3/1,468)Introduce Yourself to Team Forum
Sticky TopicTeamMembers, Stop in and Introduce Yourself! SKISINCO 1149 10/25/2014 7:28:27 PM
Team Newbie Howdy Ya'll TX_WILDHEART 2 11/13/2014 4:34:24 PM
Set new Quit Date! Getting Psyched :) MCQUEEN_STEPH 3 9/11/2014 9:25:05 AM
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(3/20)Fun and Goals Forum
Sticky TopicWeekly Affirmations SKISINCO 329 11/1/2014 8:41:23 AM
Sticky TopicPermissio n-to-Stop smoking Be Healthy Agreement ANGELAWILLIAMS3 74 8/26/2014 5:23:52 PM
Have you ever... SKISINCO 168 8/16/2014 1:25:38 PM
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(3/30)Things to do instead of smoke/reasons to quit Forum
Sticky TopicThe 5 D's and H.A.L.T. SKISINCO 40 7/19/2014 11:21:45 AM
Sticky Topic94 things to do instead of smoking SKISINCO 91 6/13/2013 2:37:36 PM
Sticky TopicThe 3 keys for quitting success SKISINCO 44 12/5/2013 12:34:45 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 751 / team goal not defined Join Team
Get 8 hours of sleep per day 240 / team goal not defined Join Team
Do 400 minutes of fitness activities per month
My Goal Progress
122,129 / 500,000 (24%)
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Post 1 NOPE in the main Group Forum per day 13 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=758
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