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No more smoking

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101,647 Members
Support for all those that are not smoking any longer or trying to be a ex-smoker

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Starter: Posts: Last Post:
(5/1,564)General Team Discussion Forum
Sticky TopicThe E-Cigarette can it help you stop smoking? CUBANITA_QT 150 1/18/2015 7:10:22 PM
Sticky TopicHow long have you been cigarette free? SHEY03 19849 3/5/2015 9:51:20 AM
Sticky TopicWanting to smoke? Cravings unbearable? POST HERE!! SKISINCO 1135 6/16/2014 12:10:38 PM
Pledge Your Daily NOPE Here SKISINCO 20067 3/5/2015 7:31:56 PM
As if we needed more incentive AKHEIDI 5 2/15/2015 10:35:58 AM
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(3/1,470)Introduce Yourself to Team Forum
Sticky TopicTeamMembers, Stop in and Introduce Yourself! SKISINCO 1161 3/4/2015 12:41:34 PM
New quitter RELAXEDBISCUIT 2 2/6/2015 7:35:43 PM
Newbie to the Team LIEDORA 3 1/20/2015 8:26:55 AM
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(3/20)Fun and Goals Forum
Sticky TopicWeekly Affirmations SKISINCO 339 2/28/2015 9:38:07 AM
Sticky TopicPermissio n-to-Stop smoking Be Healthy Agreement ANGELAWILLIAMS3 74 8/26/2014 5:23:52 PM
Have you ever... SKISINCO 168 8/16/2014 1:25:38 PM
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(3/30)Things to do instead of smoke/reasons to quit Forum
Sticky TopicThe 5 D's and H.A.L.T. SKISINCO 40 7/19/2014 11:21:45 AM
Sticky Topic94 things to do instead of smoking SKISINCO 92 2/4/2015 8:39:14 PM
Sticky TopicThe 3 keys for quitting success SKISINCO 44 12/5/2013 12:34:45 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Drink 8 cups of water per day 220 / team goal not defined Join Team
Get 8 hours of sleep per day 146 / team goal not defined Join Team
Do 400 minutes of fitness activities per month
My Goal Progress
29,647 / 500,000 (6%)
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Post 1 NOPE in the main Group Forum per day 2 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=758
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