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No more smoking

Join this team 101,743 Members
Support for all those that are not smoking any longer or trying to be a ex-smoker

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Team Message Boards

Starter: Posts: Last Post:
(5/1,571)General Team Discussion Forum
Sticky TopicThe E-Cigarette can it help you stop smoking? CUBANITA_QT 177 11/30/2016 2:36:34 PM
Sticky TopicHow long have you been cigarette free? SHEY03 22439 12/3/2016 9:19:37 AM
Sticky TopicWanting to smoke? Cravings unbearable? POST HERE!! SKISINCO 1147 5/9/2016 7:20:15 AM
Pledge Your Daily NOPE Here SKISINCO 22193 12/3/2016 9:18:51 AM
Chantix Users MZFIRE 78 11/30/2016 2:16:35 PM
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(3/1,476)Introduce Yourself to Team Forum
Sticky TopicTeamMembers, Stop in and Introduce Yourself! SKISINCO 1189 11/17/2016 1:22:10 AM
Struggling on quitting MONS75 3 11/29/2016 5:20:17 PM
Ex-smoker here DOMINIKA705 2 7/19/2016 6:24:19 AM
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(3/20)Fun and Goals Forum
Sticky TopicWeekly Affirmations SKISINCO 390 11/13/2016 1:26:55 PM
Sticky TopicPermissio n-to-Stop smoking Be Healthy Agreement ANGELAWILLIAMS3 76 1/25/2016 12:02:17 AM
Have you ever... SKISINCO 170 10/1/2016 11:47:42 AM
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(3/32)Things to do instead of smoke/reasons to quit Forum
Sticky TopicThe 5 D's and H.A.L.T. SKISINCO 42 4/27/2016 9:42:20 AM
Sticky Topic94 things to do instead of smoking SKISINCO 92 2/4/2015 8:39:14 PM
Sticky TopicThe 3 keys for quitting success SKISINCO 46 6/4/2016 3:24:45 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day 73 / team goal not defined Join Team
Get 8 hours of sleep per day 88 / team goal not defined Join Team
Do 400 minutes of fitness activities per month
My Goal Progress
5,757 / 500,000 (1%)
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Post 1 NOPE in the main Group Forum per day 0 / team goal not defined Join Team

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Team Statistics

  • Dec 2016 SparkPoints: 9,287
  • Dec 2016 Minutes: 5,757