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SparkTeams › Weight Issues › Smoking Cessation

No more smoking

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101,566 Members

Support for all those that are not smoking any longer or trying to be a ex-smoker

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Blog

Panic attacks just writing some thoughts.

Blog

Blog

Blog

Blog

A bit of deep thinking..

Huddle

Huddle

Huddle

Huddle

Huddle

Huddle

Blog

Blog

Blog

Blog

Excitement and more slacking...

LYNSEY723

Blog

Yes, Scarlet, Tomorrow is Another Day!

IMLOCOLINDA

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Total SparkPoints:
33,419,168

Total Fitness Minutes:
24,989,621

Jun 2013 SparkPoints:
148,192

Jun 2013 Minutes:
136,224

Team Forums

Starter:

Posts:

Last Post:

(5/1,533)General Team Discussion Forum
	The E-Cigarette can it help you stop smoking?	CUBANITA_QT	95	6/18/2013 9:51:04 PM
	How long have you been cigarette free?	SHEY03	16632	6/19/2013 9:11:22 AM
	Wanting to smoke? Cravings unbearable? POST HERE!!	SKISINCO	1121	5/15/2013 7:28:34 PM
	Pledge Your Daily NOPE Here	SKISINCO	17398	6/19/2013 10:13:29 AM
	When do you stop reaching for a cigarette?	JESSYCAF	3	5/8/2013 3:13:21 PM

(3/1,439)Introduce Yourself to Team Forum
	TeamMembers, Stop in and Introduce Yourself!	SKISINCO	1109	6/19/2013 1:14:59 PM
	Joined a while ago...	NKING1982	6	6/18/2013 9:00:43 AM
	Hi everyone!	INSULINCHANGE	4	6/16/2013 2:12:47 AM

(3/19)Fun and Goals Forum
	Weekly Affirmations	SKISINCO	268	6/7/2013 6:16:07 AM
	Permissio n-to-Stop smoking Be Healthy Agreement	ANGELAWILLIAMS3	66	5/1/2013 6:22:28 AM
	New Year's Resolution	CHESSIEKITTY	2	12/30/2012 11:29:38 AM

(3/26)Things to do instead of smoke/reasons to quit Forum
	The 5 D's and H.A.L.T.	SKISINCO	35	5/26/2013 9:23:39 AM
	94 things to do instead of smoking	SKISINCO	91	6/13/2013 2:37:36 PM
	The 3 keys for quitting success	SKISINCO	38	9/14/2012 4:37:13 PM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Drink 8 cups of water per day	1,376 / team goal not defined	Join Team
Get 8 hours of sleep per day	246 / team goal not defined	Join Team
Do 400 minutes of fitness activities per month	136,224 / 500,000 (27%)	Join Team
Post 1 NOPE in the main Group Forum per day	33 / team goal not defined	Join Team