Couch to 5K Group

http://teams.sparkpeople.com/Couchto5KGroup

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10,673 Members

New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!

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(5/2,828)General Team Discussion Forum
	Couch to 5K FAQ READ ME FIRST	KARVY09	13	3/4/2013 10:32:18 PM
	The "I did it!" thread!	YARDENXANTHE	3049	5/21/2013 12:55:56 PM
	Team Leader Self-Nom inations	KARVY09	4	7/13/2012 11:24:28 AM
	Stuck on W5D2	SPRING162	3	5/24/2013 4:20:41 AM
	calorie ranges	LALABABY8409	2	5/13/2013 10:45:31 PM

(3/2,182)Introduce Yourself to Team Forum
	The Fat Runners Club	KARVY09	3487	5/21/2013 12:03:38 PM
	New member and a question.	GERALD_G	2	5/25/2013 6:29:42 PM
	New runner!	HEATHERGONZ917	4	5/22/2013 11:28:36 AM

(3/514)Running Information, Advice, and Challenges Forum
	Treadmill vs road running	CHEERINGMOM99	8	5/21/2013 7:59:27 AM
	couldnt finish all the way :/	LALABABY8409	7	5/15/2013 11:10:32 PM
	:( broke my heel	CHEERINGMOM99	9	5/13/2013 12:28:21 AM

(3/183)Week by Week Forum
	Post here if you finished C25K or ran a 5K race!!!	KARVY09	864	4/22/2013 10:40:42 AM
	great free mp3 c25k I am using	JMELINDY	8	5/25/2013 7:04:54 PM
	Nine weeks realistic?	ELEKTRAONFIRE	6	5/24/2013 10:50:59 PM