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TOPS in Sparkpeople

Join this team 199 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org

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Team Message Boards

Starter: Posts: Last Post:
(5/153)General Team Discussion Forum
Sticky Topic2015 Daily Chat Room CANDY58 358 7/5/2015 9:56:50 AM
2015 ROLL CALL - CANDY58 64 7/3/2015 5:57:09 AM
Did you have a good day yesterday? CANDY58 231 7/1/2015 5:55:31 AM
What did you have for dinner? CANDY58 55 6/5/2015 4:20:08 PM
Getting Motivated! CANDY58 13 6/4/2015 2:38:18 PM
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(3/44)Introduce Yourself to Team Forum
Sticky TopicTELL US YOUR BIRTHDAY! CANDY58 7 5/5/2015 1:59:15 PM
Hi from California AMERINDO0627 2 2/21/2015 7:25:28 AM
New to this SP Team IWUNDER 7 8/20/2014 12:26:02 PM
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(3/27)daily and weekly challenges Forum
Sticky TopicMiles to Reno TOPS2KOPSVILLE 362 7/7/2015 6:00:52 AM
21 Day Binge Free Challenge! CANDY58 8 7/7/2015 6:02:22 AM
Weekly Challenge 5/17 - 5/23 CANDY58 3 5/20/2015 5:53:18 AM
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(3/3)Fun and Games Forum
Sticky TopicThis or That! CANDY58 7 7/7/2015 7:59:23 AM
Last letter starts a new word- CANDY58 79 6/18/2015 11:13:29 AM
Let's see how you think in a second CANDY58 99 3/25/2015 10:19:28 AM
(3/26)Helping hands Forum
Did you attend your Fall Rally? CSDAYS 8 5/5/2015 2:01:40 PM
HEALTHY & ACTIVE - WEEK 7 CANDY58 1 1/18/2015 7:57:23 AM
HEALTHY & ACTIVE - WEEK 6 CANDY58 1 1/10/2015 7:21:13 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
3,023 / 34,000 (9%)
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Earn 400 sparkpoints per month
My Goal Progress
5,620 / 36,000 (16%)
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Drink 8 cups of water per day
My Goal Progress
179 / 100 (179%)
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
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Team Statistics

  • Jul 2015 SparkPoints: 5,620
  • Jul 2015 Minutes: 3,023