SparkTeams   |   More Teams ›

TOPS in Sparkpeople

Join this team 209 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS and KOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/182)General Team Discussion Forum
Sticky TopicQUESTION OF THE WEEK 6/21/17 SPLORI 5 6/25/2017 1:04:08 PM
Sticky TopicDid you have a good day yesterday? CANDY58 610 6/26/2017 3:10:28 PM
Sticky TopicToday I feel like the icon: CSDAYS 42 6/26/2017 9:00:50 AM
QUESTION OF THE WEEK 6-14-17 SPLORI 5 6/20/2017 5:14:53 AM
QUESTION OF THE WEEK 6/6/17 SPLORI 5 6/8/2017 6:04:37 PM
See More Topics ›
(3/50)Introduce Yourself to Team Forum
Sticky TopicLets get to know each other: SPLORI 10 4/14/2017 2:52:26 PM
Sticky TopicTELL US YOUR BIRTHDAY! CANDY58 15 4/17/2017 12:37:02 PM
Introduction! 7STIGGYMT 2 4/17/2017 9:07:17 AM
See More Topics ›
(3/43)daily and weekly challenges Forum
Sticky TopicMILLION POUND CHALLENGE TOPS2KOPSVILLE 43 6/25/2017 10:36:21 AM
Sticky TopicREMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE: SPLORI 150 6/26/2017 9:02:33 AM
Sticky TopicYour inspirational, motivational story or quote. SPLORI 121 6/26/2017 5:22:29 PM
See More Topics ›
(3/31)Helping hands Forum
Sticky TopicAre You planning on attending Your State SRD SPLORI 22 6/26/2017 4:48:22 PM
Home tomorrow from SRD 7STIGGYMT 2 6/24/2017 10:30:38 AM
Count Down to SRD 7STIGGYMT 2 6/10/2017 12:04:24 PM
See More Topics ›
(3/8)Fun and Games Forum
Sticky TopicMOTIVATIONAL OR INSPIRATIONAL WORDS A-Z SPLORI 159 6/26/2017 1:13:13 PM
Sticky TopicABC of foods to eat SPLORI 675 6/26/2017 10:05:51 PM
ABC of foods to avoid SPLORI 86 6/26/2017 1:23:21 PM
See More Topics ›

Team Goals

Individual Goal: Team June Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
10,848 / 8,000 (136%) 		Join Team
Earn 400 sparkpoints per month
My Goal Progress
18,515 / 10,000 (185%) 		Join Team
Drink 8 cups of water per day
My Goal Progress
1,653 / 2,000 (83%) 		Join Team
Read one Inspirational story, 1 story 5 times per week
My Goal Progress
0 / 50 (0%) 		Join Team
0
Email

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8008
Team Board RSS: TOPS in SparkpeopleTeam Message Board RSS Feed

Team Leaders

Announcements (74)

Team Photos

See All Photos ›

Recent Member Blogs

More Recent Member Blogs ›

Newest Team Members

See All Team Members ›

Team Statistics

Team Leaderboards ›  |  Category Leaders ›