TOPS in Sparkpeople

188 Members

TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org

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(5/143)General Team Discussion Forum
	How do you celebrate Easter?	CSDAYS	2	4/3/2014 5:38:18 PM
	SPARK CAFE IN TOPS	TOPS2KOPSVILLE	260	4/23/2014 9:28:57 AM
	What emotion describes you today?	CSDAYS	180	4/18/2014 3:42:21 PM
	What will my Spring projects be?	CSDAYS	6	3/15/2014 9:00:31 AM
	What will I do this month for my Valentine?	CSDAYS	3	2/1/2014 5:59:20 PM

(3/43)Introduce Yourself to Team Forum
	Hi from California	AMERINDO0627	1	2/15/2014 12:21:33 PM
	New to this SP Team	IWUNDER	4	8/26/2013 6:12:22 PM
	Hi From Divide	SPRUCELADY	7	7/10/2013 1:35:38 AM

(3/20)daily and weekly challenges Forum
	Treat Yourself!	CSDAYS	4	10/17/2013 7:18:00 AM
	Inspire Others	CSDAYS	5	10/17/2013 7:15:25 AM
	decreasing pounds	TOPS2KOPSVILLE	6	1/3/2014 8:37:13 AM

(3/17)Helping hands Forum
	How can I help me?	CSDAYS	2	12/28/2013 10:25:22 AM
	Helping Hand--You did . . . this week.	CSDAYS	2	11/29/2013 7:03:53 PM
	Help TOPS by. . .	CSDAYS	5	1/12/2014 7:10:21 AM

Individual Goal:

Team April Progress / Team Goal:

Do 400 minutes of fitness activities per month	10,271 / 34,000 (30%)	Join Team
Earn 400 sparkpoints per month	23,808 / 36,000 (66%)	Join Team
huddle 1 huddles 1 time per day	0 / 600 (0%)	Join Team