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TOPS in Sparkpeople

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196 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org

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Starter: Posts: Last Post:
(5/152)General Team Discussion Forum
Sticky Topic2015 Daily Chat Room CANDY58 71 1/27/2015 12:28:26 AM
Sticky Topic2015 ROLL CALL - CANDY58 15 1/27/2015 12:30:20 AM
Did you have a good day yesterday? CANDY58 128 1/26/2015 5:54:52 AM
Getting Motivated! CANDY58 8 1/16/2015 6:07:15 AM
2014 New Weigh-ins CSDAYS 44 12/31/2014 3:47:49 PM
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(3/44)Introduce Yourself to Team Forum
Sticky TopicTELL US YOUR BIRTHDAY! CANDY58 3 1/17/2015 2:58:14 PM
New to this SP Team IWUNDER 7 8/20/2014 12:26:02 PM
Hi from California AMERINDO0627 1 2/15/2014 12:21:33 PM
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(3/22)daily and weekly challenges Forum
Sticky TopicMiles to Reno TOPS2KOPSVILLE 205 1/26/2015 5:55:38 AM
Sticky TopicWhat type of exercise did you do yesterday? CANDY58 44 1/25/2015 6:23:45 AM
decreasing pounds TOPS2KOPSVILLE 6 1/3/2014 8:37:13 AM
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(2/2)Fun and Games Forum
Last letter starts a new word- CANDY58 72 1/12/2015 5:52:05 AM
Let's see how you think in a second CANDY58 88 1/8/2015 6:00:11 AM
(3/26)Helping hands Forum
Sticky TopicHEALTHY & ACTIVE - WEEK 7 CANDY58 1 1/18/2015 7:57:23 AM
HEALTHY & ACTIVE - WEEK 6 CANDY58 1 1/10/2015 7:21:13 AM
HEALTHY & ACTIVE - WEEK 5 CANDY58 4 1/5/2015 7:07:04 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
21,687 / 34,000 (64%) 		Join Team
Earn 400 sparkpoints per month
My Goal Progress
31,693 / 36,000 (88%) 		Join Team
Drink 8 cups of water per day
My Goal Progress
436 / 100 (436%) 		Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8008
Team Board RSS: TOPS in SparkpeopleTeam Message Board RSS Feed


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