SparkTeams   |   More Teams ›

TOPS in Sparkpeople

Join this team 200 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/160)General Team Discussion Forum
Sticky Topic2016 Daily Chat CANDY58 94 6/27/2016 3:40:51 PM
Sticky TopicToday I feel like the icon: CSDAYS 14 6/17/2016 7:58:36 AM
Points on the wheel SPLORI 21 6/24/2016 9:45:18 PM
Did you have a good day yesterday? CANDY58 276 5/12/2016 7:01:28 PM
How will you be celebrating Easter? CSDAYS 3 2/17/2016 8:53:29 AM
See More Topics ›
(3/47)Introduce Yourself to Team Forum
Sticky TopicYour inspiration or motivational story today SPLORI 16 6/25/2016 9:13:40 PM
TELL US YOUR BIRTHDAY! CANDY58 12 6/2/2016 10:21:14 AM
Greetings from Florida CDGO4TH 1 11/24/2015 10:23:28 PM
See More Topics ›
(3/35)daily and weekly challenges Forum
Sticky TopicJanuary Exercise Minutes CANDY58 15 1/15/2016 8:49:28 PM
Your inspirational, motivational story or quote. SPLORI 19 4/26/2016 9:43:38 AM
December fitness! CANDY58 7 12/29/2015 7:34:34 PM
See More Topics ›
(3/6)Fun and Games Forum
Sticky TopicABC of foods to avoid SPLORI 12 6/11/2016 11:48:19 PM
Sticky TopicABC of foods to eat SPLORI 17 6/11/2016 11:45:13 PM
Shopping for anything A - Z CANDY58 60 6/1/2016 7:57:21 AM
See More Topics ›
(3/26)Helping hands Forum
Did you attend your Fall Rally? CSDAYS 9 9/16/2015 9:03:01 PM
HEALTHY & ACTIVE - WEEK 7 CANDY58 1 1/18/2015 7:57:23 AM
HEALTHY & ACTIVE - WEEK 6 CANDY58 1 1/10/2015 7:21:13 AM
See More Topics ›

Team Goals

Individual Goal: Team June Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
15,036 / 34,000 (44%)
Join Team
Earn 400 sparkpoints per month
My Goal Progress
23,596 / 36,000 (66%)
Join Team
Drink 8 cups of water per day
My Goal Progress
1,211 / 5,000 (24%)
Join Team
Read one Inspirational story, 1 story 5 times per week
My Goal Progress
16 / 50 (32%)
Join Team

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  

Team Leaders

Announcements (11)

Team Photos

See All Photos ›

Newest Team Members

See All Team Members ›

Team Statistics