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TOPS in Sparkpeople
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org
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Team Message Boards
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Starter: | Posts: | Last Post: |
| (5/146)General Team Discussion Forum | |||
 Fall projects: |
CSDAYS | 3 | 7/30/2014 11:12:29 PM |
| SPARK CAFE IN TOPS |
TOPS2KOPSVILLE | 297 | 7/30/2014 9:30:28 AM |
| List your favorite TOPS game. |
CSDAYS | 1 | 7/30/2014 8:37:49 AM |
| Today I'm going . . . | CSDAYS | 4 | 7/30/2014 11:14:21 PM |
| What emotion describes you today? | CSDAYS | 187 | 6/25/2014 12:39:16 AM |
| See More Topics › | |||
| (3/43)Introduce Yourself to Team Forum | |||
| New to this SP Team | IWUNDER | 5 | 5/30/2014 2:54:57 PM |
| Hi from California | AMERINDO0627 | 1 | 2/15/2014 12:21:33 PM |
| Hi From Divide | SPRUCELADY | 7 | 7/10/2013 1:35:38 AM |
| See More Topics › | |||
| (3/21)daily and weekly challenges Forum | |||
| Treat Yourself! |
CSDAYS | 4 | 10/17/2013 7:18:00 AM |
| Inspire Others |
CSDAYS | 5 | 10/17/2013 7:15:25 AM |
| Miles to Reno | TOPS2KOPSVILLE | 5 | 7/29/2014 10:22:33 AM |
| See More Topics › | |||
| (3/17)Helping hands Forum | |||
| How can I help me? |
CSDAYS | 2 | 12/28/2013 10:25:22 AM |
| Helping Hand--You did . . . this week. |
CSDAYS | 2 | 11/29/2013 7:03:53 PM |
| Help TOPS by. . . |
CSDAYS | 5 | 1/12/2014 7:10:21 AM |
| See More Topics › | |||
Team Goals
| Individual Goal: | Team July Progress / Team Goal: | |
| Do 400 minutes of fitness activities per month |
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| Earn 400 sparkpoints per month |
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| Drink 8 cups of water per day |
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8008
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