SparkTeams   |   More Teams ›

TOPS in Sparkpeople

Join this team 215 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS and KOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/214)General Team Discussion Forum
Sticky TopicQuestion of the Week 4-2-2018 7STIGGYMT 2 4/3/2018 9:50:59 AM
Sticky Topic2018 Check in and Chat TOPS2KOPSVILLE 194 4/20/2018 10:18:16 AM
Sticky TopicDid you have a good day yesterday? CANDY58 897 1/15/2018 10:44:35 PM
Question of the week 3-24-2018 7STIGGYMT 4 3/26/2018 1:30:40 PM
Question of the week 3-17-2018 7STIGGYMT 5 3/22/2018 1:32:14 PM
See More Topics ›
(3/50)Introduce Yourself to Team Forum
Sticky TopicLets get to know each other: SPLORI 11 8/31/2017 3:03:40 PM
Sticky TopicTELL US YOUR BIRTHDAY! CANDY58 19 9/8/2017 1:30:35 PM
Introduction! 7STIGGYMT 8 10/23/2017 1:13:47 PM
See More Topics ›
(3/44)daily and weekly challenges Forum
Sticky TopicREMAIN ON YOUR FOOD PLAN 7 DAY CHALLENGE: SPLORI 352 1/6/2018 7:05:07 AM
Sticky TopicYour inspirational, motivational story or quote. SPLORI 471 4/19/2018 11:37:21 PM
2018 challenge and goals TOPS2KOPSVILLE 3 2/6/2018 8:01:17 AM
See More Topics ›
(3/35)Helping hands Forum
Sticky TopicTeam Member blogs 7STIGGYMT 2 1/5/2018 9:13:46 PM
Fall Rally Yesterday 7STIGGYMT 11 11/5/2017 10:12:05 AM
Fall workshop, Are you attending? SPLORI 15 9/29/2017 11:03:38 AM
See More Topics ›
(3/9)Fun and Games Forum
Sticky TopicMOTIVATIONAL OR INSPIRATIONAL WORDS A-Z SPLORI 756 4/19/2018 1:35:13 PM
Sticky TopicABC of foods to eat SPLORI 1622 4/20/2018 2:43:48 PM
This or That! CANDY58 609 4/19/2018 1:42:24 PM
See More Topics ›

Team Goals

Individual Goal: Team April Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
12,110 / 8,000 (151%)
Join Team
Earn 400 sparkpoints per month
My Goal Progress
26,448 / 10,000 (264%)
Join Team
Drink 8 cups of water per day
My Goal Progress
1,147 / 2,000 (57%)
Join Team
Read one Inspirational story, 1 story 5 times per week
My Goal Progress
34 / 50 (68%)
Join Team
0

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  

Team Leaders

Announcements (106)

Team Photos

See All Photos ›

Team Statistics