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The Knees

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731 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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(5/711)General Team Discussion Forum
Sticky Topicannouncements ............ L*I*T*A* 7 8/24/2014 1:38:53 PM
Good deed for the day PURPLESPARCK 7 9/18/2014 12:08:31 PM
orthopedic review BRENNA84 33 9/12/2014 1:48:19 PM
knees want to know..... L*I*T*A* 5 7/31/2014 12:08:56 AM
KNEES ARE A TALKING... .......... L*I*T*A* 1271 7/22/2014 12:44:13 AM
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(3/243)Introduce Yourself to Team Forum
Sticky TopicINTRODUCE YOUR KNEES HERE.... ........ L*I*T*A* 847 8/27/2014 11:00:21 AM
Sticky TopicBirthdays /Anniversaries when are they for 2014? L*I*T*A* 33 5/25/2014 3:23:51 PM
Sticky Topiclet's offer our September birthday wishes...... L*I*T*A* 6 9/12/2014 2:14:22 PM
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(3/16)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 24 3/15/2014 5:43:04 PM
take the knee quiz........ L*I*T*A* 5 9/12/2014 1:28:09 PM
Stop Feeling Guilty about Every Mistake....... L*I*T*A* 5 5/26/2014 3:38:56 PM
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(3/87)fun and games............ Forum
Fill In The Word. one @ a time...... L*I*T*A* 822 9/19/2014 3:12:12 PM
how many points on the wheel today... ........ L*I*T*A* 2779 9/18/2014 8:15:24 PM
Did you have your 8 glasses of water today? L*I*T*A* 184 9/18/2014 8:14:39 PM
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(3/2,004)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 2 9/19/2014 1:32:23 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 673 9/18/2014 12:03:37 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 116 9/18/2014 8:16:42 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,256 / 2,500 (50%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
40,183 / 70,000 (57%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065
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