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The Knees

 

Recovering from knee surgery? Need to loose some weight and build muscle to properly support your knees?

Join this team

Total SparkPoints: 1,453,803
Total Fitness Minutes: 1,106,932
Feb 2010 SparkPoints: 24,644
Feb 2010 Minutes: 19,183
Total Members: 339
Team Leader:
NIGHTSKYSTAR  
L*I*T*A*
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Team Announcements: Posted By: Date:
Upcoming SparkPeople Convention L*I*T*A* 6/11/09
7:48 PM
instant messaging (IM) service on SparkPeople L*I*T*A* 6/10/09
9:23 PM
New and Improved Design on SparkPages L*I*T*A* 5/21/09
0:59 AM
We're excited to launch a fun new feature today called SparkPeople Trivia ! L*I*T*A* 5/18/09
10:34 AM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
Bruising, outside thigh - all in all - it is really doing well! 3_GIANTS_4_ME 3/15/09
11:48 AM
Bruising from surgery - inside thigh 3_GIANTS_4_ME 3/15/09
11:47 AM
left TKR 3/2/09 3_GIANTS_4_ME 3/15/09
11:45 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
11 Exercises that Help Decrease Knee Pain L*I*T*A* 2/16/2008 6:32:00 AM
Learn to Love Strength Training L*I*T*A* 7/11/2007 3:13:00 PM
VIDEO: 20-Minute Dumbbell Workout L*I*T*A* 8/27/2007 8:08:00 PM
Easy Ways to Cut Sodium Intake L*I*T*A* 6/27/2007 2:44:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Waiting KAIMANAOC1 2/9/2010 10:42:43 PM
I miss me POLYANASUNSHINE 2/9/2010 9:19:04 PM
twos day NIGHTSKYSTAR 2/9/2010 6:25:29 PM
Don't Quit ANGIEF09 2/9/2010 5:11:41 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Waiting KAIMANAOC1 2/9/10
10:42 PM
Blog - I miss me POLYANASUNSHINE 2/9/10
9:19 PM
Blog - twos day NIGHTSKYSTAR 2/9/10
6:25 PM
Blog - Don't Quit ANGIEF09 2/9/10
5:11 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065


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Activity Stats
  • Calories Burned: 7,552,455,236
  • Pounds Lost: 9,992,071
  • Cups Water Drank: 230,989,894
  • SparkAmerica Minutes: 1,112,775,131
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