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The Knees

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Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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Team Message Boards

Starter: Posts: Last Post:
(5/741)General Team Discussion Forum
Sticky TopicWho's having an AWESOME DAY? PURPLESPARCK 145 9/1/2015 7:58:32 PM
easy on the knees workouts BRENNA84 13 9/2/2015 2:11:32 PM
knee regression BRENNA84 12 9/1/2015 5:17:07 PM
forgive me NIGHTSKYSTAR 16 9/1/2015 12:40:07 AM
Easing the Pain MARGIT1945 6 8/31/2015 3:10:55 PM
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(3/257)Introduce Yourself to Team Forum
Sticky TopicNew intro thread NIGHTSKYSTAR 41 8/28/2015 10:25:56 PM
Sticky TopicBirthdays /Anniversaries when are they for 2015? L*I*T*A* 38 8/31/2015 1:21:21 PM
Sticky Topiclet's offer our September Birthday wishes here.... L*I*T*A* 5 9/1/2015 10:38:10 AM
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(3/30)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
Complications of Knee Replacement. ............ L*I*T*A* 17 9/2/2015 10:30:43 AM
This Week in Health Tips........... L*I*T*A* 2 8/24/2015 2:31:34 PM
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(3/96)fun and games............ Forum
Did you have your 8 glasses of water today? L*I*T*A* 264 9/3/2015 12:28:43 PM
2 words drop one... L*I*T*A* 725 9/1/2015 11:07:03 PM
What Kind of Animal Are You? L*I*T*A* 4 8/18/2015 8:46:01 AM
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(3/2,236)Team Challenge Forum
Sticky Topicthursday challenge L*I*T*A* 4 9/3/2015 10:33:01 AM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 939 9/3/2015 12:13:35 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 419 9/3/2015 12:14:35 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
248 / 2,500 (10%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
4,105 / 70,000 (6%)
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Team Statistics

  • Sep 2015 SparkPoints: 9,457
  • Sep 2015 Minutes: 4,105