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The Knees

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Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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Starter: Posts: Last Post:
(5/765)General Team Discussion Forum
Sticky TopicWho's having an AWESOME DAY? PURPLESPARCK 387 1/30/2018 9:44:58 AM
Sticky TopicPersonal Challenge for 2016 L*I*T*A* 39 10/21/2016 11:29:39 AM
new challenges from Spark! NIGHTSKYSTAR 2 1/23/2018 10:55:56 PM
Another Challenge to check out TEXASTITCHER 4 12/13/2017 11:10:37 PM
Acupuncture SDEECAL 3 7/8/2017 11:46:44 AM
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(3/289)Introduce Yourself to Team Forum
Sticky TopicINTRODUCE YOUR KNEES HERE.... ........ L*I*T*A* 873 12/22/2017 11:32:27 PM
Sticky TopicBirthdays /Anniversaries when are they for 2018... L*I*T*A* 6 1/4/2018 10:37:43 AM
Sticky Topicapril birthdays L*I*T*A* 3 4/5/2018 1:17:23 PM
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(3/41)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
12 Tips for Walking When You Have Bad Knees L*I*T*A* 5 8/20/2017 1:53:07 PM
Antibiotics Before Dental Work L*I*T*A* 2 4/29/2017 10:52:56 AM
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(3/98)fun and games............ Forum
What Kind of Animal Are You? L*I*T*A* 12 9/20/2017 12:05:54 PM
Give the team your bonus points... L*I*T*A* 375 1/26/2017 10:38:39 PM
Fall Word Game L*I*T*A* 228 12/31/2016 11:41:49 AM
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(3/2,889)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 4 4/20/2018 11:02:48 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 1655 4/20/2018 12:01:43 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 1233 4/20/2018 12:02:27 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,548 / 2,500 (62%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
32,997 / 70,000 (47%)
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0

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