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The Knees

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735 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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(5/722)General Team Discussion Forum
SP new enhancements to streaks etc.... L*I*T*A* 2 12/18/2014 11:31:33 PM
new question Knees wanto to know?? L*I*T*A* 20 12/16/2014 5:52:32 AM
knees want to know?? L*I*T*A* 8 12/10/2014 7:51:17 PM
hints or tips for a first-time skier CEEBEE200 5 11/30/2014 12:02:08 AM
I think it's gonna be a long, long ..... PURPLESPARCK 22 11/23/2014 8:01:20 PM
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(3/247)Introduce Yourself to Team Forum
Sticky TopicNew intro thread NIGHTSKYSTAR 28 12/18/2014 2:13:39 PM
Sticky TopicBirthdays /Anniversaries when are they for 2014? L*I*T*A* 34 11/8/2014 4:58:35 PM
Sticky TopicLet's offer our December Birthday Wishes.... L*I*T*A* 3 12/5/2014 11:21:49 PM
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(3/19)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
Which Character Trait Is Strongest With You? L*I*T*A* 9 12/18/2014 10:51:20 PM
15-Minute Lower-Body Workout for Bad Knees L*I*T*A* 6 12/9/2014 8:32:14 PM
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(3/92)fun and games............ Forum
Sticky TopicLet's spell the 12 Days of Christmas.. ........... L*I*T*A* 39 12/19/2014 10:48:54 PM
2 words drop one... L*I*T*A* 49 12/19/2014 10:51:20 PM
Christmas or Hannukah A to Z L*I*T*A* 62 12/19/2014 10:49:29 PM
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(3/2,066)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 6 12/19/2014 11:00:45 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 746 12/19/2014 11:04:16 PM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 204 12/19/2014 11:04:43 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,271 / 2,500 (51%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
31,817 / 70,000 (45%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065
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