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The Knees

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740 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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Starter: Posts: Last Post:
(5/725)General Team Discussion Forum
Recovering Again ........ BRENNA84 7 1/27/2015 1:08:53 PM
knees were wonderin ........ L*I*T*A* 12 1/24/2015 11:44:24 AM
HAPPY NEW YEAR! PURPLESPARCK 9 1/9/2015 3:16:39 AM
SP new enhancements to streaks etc.... L*I*T*A* 3 12/20/2014 9:01:52 PM
new question Knees wanto to know?? L*I*T*A* 20 12/16/2014 5:52:32 AM
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(3/248)Introduce Yourself to Team Forum
Sticky TopicNew intro thread NIGHTSKYSTAR 28 12/18/2014 2:13:39 PM
Sticky TopicBirthdays /Anniversaries when are they for 2014? L*I*T*A* 34 11/8/2014 4:58:35 PM
Sticky Topiclets offer our January birthday wishes.. ........ L*I*T*A* 7 1/2/2015 12:05:41 PM
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(3/19)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
Which Character Trait Is Strongest With You? L*I*T*A* 10 1/9/2015 11:42:46 PM
15-Minute Lower-Body Workout for Bad Knees L*I*T*A* 6 12/9/2014 8:32:14 PM
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(3/93)fun and games............ Forum
2 words drop one... L*I*T*A* 208 1/29/2015 9:55:01 PM
new years resolutions a-z L*I*T*A* 67 1/26/2015 11:32:24 AM
Give the team your bonus points... L*I*T*A* 118 1/17/2015 12:06:58 AM
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(3/2,094)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 1 1/30/2015 1:01:49 AM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 772 1/30/2015 12:50:20 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 244 1/30/2015 12:50:54 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,364 / 2,500 (95%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
63,693 / 70,000 (91%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065
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