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Calgarians

 

SP members from Calgary and area. It's a place where people can find weight-loss or exercise buddies, share tips about how to lose weight, and generally support and motivate each other.

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Total SparkPoints: 397,181
Total Fitness Minutes: 258,064
Feb 2010 SparkPoints: 4,538
Feb 2010 Minutes: 6,732
Total Members: 173
Team Leader:
AB_RAGDOLL  
STARFINY
See Team Leaderboards See Category Leaderboards 		Group Picture



Team Announcements: Posted By: Date:
Stay Motivated - What is Your Long-Term Goal? STARFINY 7/20/09
4:43 PM
Good Food Box LILSWEETIE 3/11/09
7:50 PM
March - Where Are We At? LILSWEETIE 3/10/09
5:42 PM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
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Photos can be added by any Team member
Team Links: Posted By: Date:
Cooking Light TV Show STARFINY 8/5/2009 4:59:00 PM
50 Ways To Manage Stress STARFINY 7/31/2009 5:18:00 PM
Great Websites STARFINY 7/30/2009 5:12:00 PM
Low Carb Food Store STARFINY 7/21/2009 2:12:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
What three qualities do I like about myself? MELODYO1 2/9/2010 8:20:02 PM
Today BLUEROSE73 2/9/2010 1:41:57 PM
Today BLUEROSE73 2/9/2010 12:55:01 AM
Exercise Time With Team Raspberry STARTSNOW10210 2/8/2010 7:01:23 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - What three qualities do I like about myself? MELODYO1 2/9/10
8:20 PM
Blog - Today BLUEROSE73 2/9/10
1:41 PM
Blog - Today BLUEROSE73 2/9/10
0:55 AM
Blog - Exercise Time With Team Raspberry STARTSNOW10210 2/8/10
7:01 PM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  
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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=830


Today On SparkPeople
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Winter Workout Safety Tips

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SparkRecipes: Featured Recipe
Coach Nicole's Chewy Oat & Nut Granola Bars
Submitted By: COACH_NICOLE

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Full Recipe

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Activity Stats
  • Calories Burned: 7,550,130,945
  • Pounds Lost: 9,991,825
  • Cups Water Drank: 230,917,880
  • SparkAmerica Minutes: 1,112,378,168
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