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Callanetics

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By isolating muscle groups and using tiny, precise (yet powerful) movements, Callanetics exercises tighten and reshape your body while increasing strength, flexibility and body alignment.

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(5/185)General Team Discussion Forum
What other exercises did you do today? CHARLIE-B 64 6/17/2017 11:41:14 AM
10 years younger in 10 hours DVD x3/wk team goal NEWJEANSDAY 18 5/18/2017 11:25:02 AM
Your Callanetics Clubhouse (for discussing stuff) CHARLIE-B 75 4/3/2017 9:02:39 PM
Minutes of CALLANETICS You Do Anytime ~~~~ CHARLIE-B 71 1/25/2017 1:57:27 PM
Building muscle with Callanetics LUNALOCA 4 1/25/2017 1:11:22 PM
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(3/55)Introduce Yourself to Team Forum
Sticky Topic Introductions HERE ONLY PLEASE CHARLIE-B 77 4/28/2017 6:44:07 PM
Sticky TopicTeam Goals CHARLIE-B 3 3/9/2016 12:56:39 PM
Sticky TopicCALLANETICS FOR YOUR HEALTH CHARLIE-B 7 12/28/2013 11:20:40 AM
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(3/12)Games & Challenges Forum
Sticky Topic Monthly Log-In for your Weight & Inches*** CHARLIE-B 19 1/25/2017 2:16:57 PM
Sticky Topic 5 Pound CHALLENGE -#+ ~*~*~*~*+#- CHARLIE-B 140 2/20/2017 3:31:44 AM
Sticky Topic5 INCH CHALLENGE 1"~2"~3"~4"~5" CHARLIE-B 107 1/25/2017 2:05:26 PM
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(3/11)Questions & Instructions for Callanetics Routines Forum
Sticky TopicKeeping Callanetics Interesting SHALINDRA 2 9/16/2013 9:57:27 AM
Sticky Topic15 minute Maintenance Plan SHALINDRA 4 9/16/2013 5:47:28 PM
Callanetics Explained in a Single Page & Pictures CHARLIE-B 12 8/17/2016 1:49:27 PM
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