Living with Rheumatoid Autoimmune Disease (RAD)

http://teams.sparkpeople.com/RAD

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1,202 Members

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!

SPARKPEOPLE OFFER:

DEDICATED2HIM

ANGRITTER

BKWERM

Total SparkPoints:
4,105,043

Total Fitness Minutes:
3,117,004

May 2013 SparkPoints:
51,835

May 2013 Minutes:
49,015

Team Forums

Starter:

Posts:

Last Post:

(5/682)General Team Discussion Forum
	Daily Team Chatter!	ANGLER491	4043	5/24/2013 5:35:21 AM
	RA Resources	EGH291	71	5/17/2013 7:54:16 PM
	I say______; you say_______	DEDICATED2HIM	26	4/25/2013 7:00:07 PM
	How to exercise with RA	BEVFULLER1	16	5/21/2013 9:26:42 PM
	Great RA symptom tracker iphone app	KAMMAK	6	3/26/2013 12:10:20 AM

(3/483)Introduce Yourself to Team Forum
	Weekly Poll: May 19th to 25th	BKWERM	10	5/23/2013 9:11:26 AM
	Weekly Poll: May 12th to 18th	BKWERM	9	5/18/2013 6:57:48 PM
	Weekly Poll: May 5th to 11th	BKWERM	7	5/7/2013 9:37:14 PM

(3/303)Challenges Forum
	Virtual Hike Across Europe Challenge	BKWERM	58	5/23/2013 8:46:11 PM
	MAY Weigh Ins	ANGRITTER	8	5/4/2013 2:07:13 PM
	MAY Fitness Minutes	ANGRITTER	7	5/4/2013 6:34:44 PM

(3/97)Healthy Living Forum
	What did you do for exercise today?	BKWERM	847	5/23/2013 11:56:50 PM
	NSV's (Non-Scale Victories)	DEDICATED2HIM	44	5/12/2013 8:00:58 PM
	3 and 3	DEDICATED2HIM	64	5/24/2013 5:47:54 AM

(3/59)RAD-Specific Forum
	Got aproved for Xeljanz	ITSERTIME	4	5/24/2013 6:46:59 AM
	WooHoo! I think the Humira has kicked in!!!!!	SEATTLE58	8	4/24/2013 9:22:19 PM
	Rheumatoid Warrior	LJR4HEALTH	7	4/21/2013 12:02:07 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Earn 300 sparkpoints per month	51,835 / 100,000 (52%)	Join Team
Exercise 150 minutes per week	9,780 / 9,750 (100%)	Join Team
Walk 5,000 steps per day	533,715 / 1,875,000 (28%)	Join Team
Sleep a minumum of 6 hours 1 time per day	150 / 1,000 (15%)	Join Team
Go through Range of Motion Exercises Daily 1 exercises 1 time per day	29 / 500 (6%)	Join Team