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55+ Females

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We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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Starter: Posts: Last Post:
(5/1,747)General Team Discussion Forum
Sticky TopicJUMPING JANUARY - chatting into 2017 SAM60SUMTHINK 74 1/22/2017 7:09:17 PM
Sticky TopicQUESTION OF THE DAY SAM60SUMTHINK 1439 1/21/2017 1:33:08 PM
Sticky TopicW8 SUPPORT "meeting": FOCUS CHAT SAM60SUMTHINK 84 11/17/2016 12:31:17 AM
Deliciously December - Chat til the end of 2016! SAM60SUMTHINK 65 1/6/2017 12:53:08 PM
NOVEL NOVEMBER - CHAT SAM60SUMTHINK 60 12/1/2016 12:26:56 AM
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(3/469)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
New Beginning KATKARI 8 1/4/2017 8:11:18 PM
Hi, new from London, UK and Lavalette, France! POLSKARENIA 3 11/4/2016 9:35:56 PM
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(3/324)55+ Females Team CHALLENGES Forum
Sticky TopicDECEMBER emoticon STRETCH CHALLENGE - 15 minutes SAM60SUMTHINK 14 12/8/2016 2:36:02 PM
Sticky TopicDECEMBER FOOT EXERCISE CHALLENGE SAM60SUMTHINK 5 12/5/2016 11:23:31 PM
OCTOBERFEIST - Autumn jumpstart challenge! SAM60SUMTHINK 6 10/5/2016 2:11:29 PM
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(3/484)55+ Females Team FUN & GAMES Forum
Sticky TopicA - Z .. motivating g/positive words SAM60SUMTHINK 221 1/20/2017 1:26:56 AM
Sticky TopicChange one letter SAM60SUMTHINK 243 1/20/2017 8:29:14 PM
A to z positive life for me HAWTGRANNY2014 52 1/15/2017 3:40:11 PM
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(3/149)Miscellaneous Forum
Sticky Topicinspiration, books, music, websites HAWTGRANNY2014 19 11/3/2016 3:46:19 PM
SP FEATURES AND SITE CHANGES SAM60SUMTHINK 3 9/24/2016 1:06:04 AM
are your beliefs prematurly aging you HAWTGRANNY2014 4 1/31/2016 9:14:37 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
240 / 2,800 (9%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
25 / 2,500 (1%)
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Walk 5,000 steps per day
My Goal Progress
2,987,904 / 2,000,000 (149%)
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exercise 10 minutes 1 time per day
My Goal Progress
50 / 100 (50%)
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