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55+ Females

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1,756 Members
We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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Starter: Posts: Last Post:
(5/1,587)General Team Discussion Forum
Sticky TopicFIT, THANK YOU FOR CARING AND I AM SHARING! DAISYPETAL 3 9/16/2014 10:23:18 AM
Sticky TopicChatty topics for the week DAISYPETAL 25 9/15/2014 11:17:42 PM
Sticky TopicSpark That Spark! DAISYPETAL 8 9/9/2014 2:55:44 PM
Step into September STITCHINGNAN 74 9/16/2014 10:30:39 AM
Pams place HAWTGRANNY2014 71 9/16/2014 6:33:21 AM
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(3/437)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
Sticky TopicSITE INFORMATION: got a question? ASK HERE! SAM60SUMTHINK 1 8/14/2014 12:25:23 AM
Sticky TopicBirthdays, anniversaries and special days. HAWTGRANNY2014 36 8/6/2014 4:28:06 PM
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(3/286)55+ Females Team CHALLENGES Forum
Sticky Topicchair exercises HAWTGRANNY2014 10 8/23/2014 12:21:05 PM
Sticky Topicwhat did you do today to keep moving HAWTGRANNY2014 197 9/14/2014 11:43:37 PM
Sticky TopicSeptembers step it up challenge HAWTGRANNY2014 33 9/11/2014 9:42:08 PM
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(3/466)55+ Females Team FUN & GAMES Forum
Sticky TopicKnee-Jerk Word Association Game SAM60SUMTHINK 4562 9/14/2014 11:53:28 PM
Sticky TopicCHANGE ONE LETTER TO MAKE A NEW WORD PAULALALALA 3438 9/16/2014 11:04:15 AM
Sticky TopicBusting my butt in August HAWTGRANNY2014 87 8/21/2014 10:15:54 PM
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(3/117)Miscellaneous Forum
Sticky TopicGoal setting FIT4MEIN2013 6 9/15/2014 6:39:50 PM
Sticky Topicwhat tips do you have for losing weight or health HAWTGRANNY2014 13 9/12/2014 11:15:02 AM
Sticky Topichome made instead of buying it HAWTGRANNY2014 34 9/8/2014 10:03:17 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
222 / 2,800 (8%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
33 / 2,500 (1%)
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Walk 5,000 steps per day
My Goal Progress
1,843,661 / 2,000,000 (92%)
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exercise 10 minutes 1 time per day
My Goal Progress
61 / 100 (61%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9682
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