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55+ Females

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We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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(5/1,752)General Team Discussion Forum
Sticky TopicCAN-DO, WILL-DO ... MONTH OF MAY CHAT SAM60SUMTHINK 95 5/26/2017 2:44:18 AM
Sticky TopicQUESTION OF THE DAY SAM60SUMTHINK 1831 5/26/2017 12:25:31 AM
Sticky TopicW8 SUPPORT "meeting": FOCUS CHAT SAM60SUMTHINK 84 11/17/2016 12:31:17 AM
Make May Matter STITCHINGNAN 2 5/3/2017 10:01:29 PM
ACTIVE APRIL - CHAT SAM60SUMTHINK 94 5/1/2017 8:59:18 PM
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(3/477)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
Decided to come back to SP PATTIEMCD 8 5/22/2017 4:10:49 PM
Returning to SparkPeople JILLINENOLA 6 5/21/2017 11:19:30 PM
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(3/328)55+ Females Team CHALLENGES Forum
Sticky TopicAPRIL RELAXATION CHALLENGE: an emoticon challenge SAM60SUMTHINK 41 4/23/2017 10:41:40 PM
Sticky TopicTEN-MINUTE STRETCH CHALLENGE SAM60SUMTHINK 11 4/21/2017 1:12:53 AM
MARCHING into Spring - an Emoticon Challenge SAM60SUMTHINK 33 3/17/2017 6:23:22 PM
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(3/486)55+ Females Team FUN & GAMES Forum
Sticky TopicCHANGE ONE LETTER SAM60SUMTHINK 164 5/25/2017 3:19:17 AM
Sticky TopicA - Z .... SPRING THINGS OF ANY SORT SAM60SUMTHINK 71 5/17/2017 10:55:03 AM
a - z Things for which we can be THANKFUL SAM60SUMTHINK 323 5/18/2017 2:12:02 AM
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(3/151)Miscellaneous Forum
Name a Famous Person (Anyone) CHRISTY107 96 5/21/2017 4:54:07 PM
Name a Movie you Enjoyed Watching. CHRISTY107 25 5/17/2017 8:33:44 AM
inspiration, books, music, websites HAWTGRANNY2014 24 3/4/2017 2:26:48 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
345 / 2,800 (12%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
43 / 2,500 (2%)
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Walk 5,000 steps per day
My Goal Progress
3,818,698 / 2,000,000 (191%)
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exercise 10 minutes 1 time per day
My Goal Progress
110 / 100 (110%)
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0

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