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55+ Females

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We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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(5/1,756)General Team Discussion Forum
Sticky TopicJULY's the "JUST DO IT" MONTH! - chat SAM60SUMTHINK 85 7/24/2017 3:59:29 PM
Sticky TopicQUESTION OF THE DAY SAM60SUMTHINK 2022 7/24/2017 2:48:05 PM
Sticky TopicW8 SUPPORT "meeting": FOCUS CHAT SAM60SUMTHINK 95 7/14/2017 10:44:30 AM
Name a Fruit A to Z BEVIEG41 204 7/24/2017 9:50:00 AM
JOYFULLY JUNE! CHAT SAM60SUMTHINK 135 7/1/2017 12:51:34 AM
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(3/477)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
Decided to come back to SP PATTIEMCD 10 6/1/2017 7:25:40 PM
Returning to SparkPeople JILLINENOLA 6 5/21/2017 11:19:30 PM
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(3/328)55+ Females Team CHALLENGES Forum
Sticky TopicAPRIL RELAXATION CHALLENGE: an emoticon challenge SAM60SUMTHINK 41 4/23/2017 10:41:40 PM
Sticky TopicTEN-MINUTE STRETCH CHALLENGE SAM60SUMTHINK 11 4/21/2017 1:12:53 AM
MARCHING into Spring - an Emoticon Challenge SAM60SUMTHINK 33 3/17/2017 6:23:22 PM
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(3/486)55+ Females Team FUN & GAMES Forum
Sticky TopicA - Z .... SPRING THINGS OF ANY SORT SAM60SUMTHINK 76 7/19/2017 8:48:57 AM
CHANGE ONE LETTER SAM60SUMTHINK 306 7/24/2017 1:16:00 PM
a - z Things for which we can be THANKFUL SAM60SUMTHINK 336 7/23/2017 3:08:20 PM
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(3/152)Miscellaneous Forum
1. Sugar. 2. Tracking. SAM60SUMTHINK 1 7/6/2017 9:16:16 AM
Name a Movie you Enjoyed Watching. CHRISTY107 27 6/13/2017 8:57:59 AM
Name a Famous Person (Anyone) CHRISTY107 96 5/21/2017 4:54:07 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
324 / 2,800 (12%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
41 / 2,500 (2%)
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Walk 5,000 steps per day
My Goal Progress
2,968,255 / 2,000,000 (148%)
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exercise 10 minutes 1 time per day
My Goal Progress
163 / 100 (163%)
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0

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