It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

~*~ Shedding 100+ Pounds ~*~

http://teams.sparkpeople.com/Shedding

This is a group for people who have or had at least 100 pounds to shed before reaching their goal. Find motivation, support, laughs, and friendship. You'll love it here!

Join this team

Total SparkPoints: 2,318,447
Total Fitness Minutes: 1,049,368
Feb 2010 SparkPoints: 10,311
Feb 2010 Minutes: 9,374
Total Members: 422
Team Leader:
KIKI25GRACE  
COUNTRYDI  
JCROWELL
See Team Leaderboards See Category Leaderboards 		Group Picture



Team Announcements: Posted By: Date:
Biggest Loser Challenge Sign ups JCROWELL 7/6/09
9:02 AM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
No Photos To Display

Photos can be added by any Team member
Team Links: Posted By: Date:
Use Smart Goal-Setting Techniques JCROWELL 2/19/2009 1:47:00 AM
The Portion Distortion Guide MOVETHESCALE 1/8/2009 5:34:00 PM
25 Ways to Get Back on Track Today MOVETHESCALE 3/26/2008 12:30:00 AM
3 Fitness Tests Anyone Can Do MOVETHESCALE 6/24/2008 6:22:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Achievement for our son and a snowstorm lol. SHANTODD420 2/9/2010 7:16:43 PM
Cheat Days... 1st Blog Post SHADOWBOXER08 2/9/2010 6:04:06 PM
It's February! IMREADY4ME2 2/9/2010 1:04:18 PM
49 Questions SHANTODD420 2/8/2010 7:14:42 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Achievement for our son and a snowstorm lol. SHANTODD420 2/9/10
7:16 PM
Blog - Cheat Days... SHADOWBOXER08 2/9/10
6:04 PM
Blog - It's February! IMREADY4ME2 2/9/10
1:04 PM
Blog - 49 Questions SHANTODD420 2/8/10
7:14 PM

Team Forums

Team Goals


Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9686


Today On SparkPeople
Featured Article
Meatless Meals Benefit Your Health

On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Wonderful Stuffed Potatoes
Submitted By: TWINMOM143

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,552,625,427
  • Pounds Lost: 9,992,301
  • Cups Water Drank: 230,996,038
  • SparkAmerica Minutes: 1,112,811,646
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!