SparkTeams   |   More Teams ›

Back Care with Yoga

Join this team
216 Members
Welcome to the team! For those of us who need to relax our backs and build up resistance to aches and pains resulting from weakness in this area.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/28)General Team Discussion Forum
How are you feeling about your progress? MCDIDDLYD 13 8/20/2014 10:26:48 PM
Do you do Yoga at home or at a studio/gym? CINJEBAR 16 8/12/2014 5:06:20 PM
How many minutes exercise have you done today? MCDIDDLYD 17 8/5/2014 2:02:11 AM
yoga for back care? CGSX3MOM 12 8/2/2014 8:06:59 PM
Dance for a better back? LOVEYDUB 3 1/30/2013 2:14:30 PM
See More Topics ›
(3/20)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself to Team~ Here MCDIDDLYD 6 8/2/2014 12:03:44 PM
Sticky TopicEmoticon Your Spark Mood MCDIDDLYD 32 8/8/2014 3:02:31 PM
Sticky TopicSparks Log- in Points MCDIDDLYD 18 1/27/2014 3:42:37 PM
See More Topics ›
(3/6)The Library Forum
Sticky TopicTHE LIBRARY - Videos on Back Yoga MCDIDDLYD 27 8/4/2014 10:34:35 AM
Sticky TopicTHE LIBRARY - Books on Back Care LOVEYDUB 1 12/3/2010 4:38:52 AM
Sticky TopicTHE LIBRARY - Exercises & Videos MCDIDDLYD 3 8/2/2014 12:34:11 PM
See More Topics ›
(3/8)Music, Articles ect... Forum
Sticky TopicSound Healing - Meditation Music MCDIDDLYD 23 9/13/2012 1:33:54 PM
Sparkpeople Articles about Back Care LOVEYDUB 3 12/28/2013 5:01:40 PM
Cure Your Sore Lower Back with Tai Chi Ruler LOVEYDUB 1 8/2/2009 2:54:44 AM
See More Topics ›
Fun 'N' Games Forum

Team Goals

Individual Goal: Team October Progress / Team Goal:
Crunches 200 reps per day
My Goal Progress
212 / 1,000 (21%)
Join Team
Sun Salutation 2 cycles per day
My Goal Progress
4 / 100 (4%)
Join Team
Weight Training for Back 30 sets per week
My Goal Progress
9 / 500 (2%)
Join Team
Drink 8 cups of water per day 258 / team goal not defined Join Team

Explore More Teams in This Category: Fitness and Exercise  ›  Yoga and Pilates  ›  
Medical Conditions  ›  Chronic Pain  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9690
Team Board RSS: Back Care with YogaTeam Message Board RSS Feed


Group Picture

Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Newest Team Members

See All Team Members ›

Team Statistics

  • Oct 2014 SparkPoints: 9,540
  • Oct 2014 Minutes: 4,230
Team Leaderboards ›  |  Category Leaderboards ›