It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

Motivation & Positive Attitude Team

http://teams.sparkpeople.com/motivation

"Can do Will do" Attitude, motivation, inspiration & positive thinking. Weekly & month long challenges including ST, cardio & nutrition.

Join this team

Total SparkPoints: 2,453,600
Total Fitness Minutes: 1,921,060
Feb 2010 SparkPoints: 46,032
Feb 2010 Minutes: 42,470
Total Members: 693
Team Leader:
WANNABFIT_47  
ASHERAH38
See Team Leaderboards See Category Leaderboards 		Group Picture



Team Announcements: Posted By: Date:
2 New Team Threads WANNABFIT_47 10/20/09
10:54 PM
NEED A BUDDY?? WANNABFIT_47 7/21/09
8:02 AM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
GAYEMC 3/16/09
4:36 PM
My sweet littlest girl, Karissa, and myself (Sept. 2008) TIGERLILLIES 3/16/09
10:39 AM
This is my right leg. There is a meaning behinded this tattoo. TRAIL75 3/16/09
10:21 AM
cat-napping WANNABFIT_47 3/15/09
2:55 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
From good to great! CFROSTING 11/7/2009 10:30:00 AM
Drop The Fatitude & Get A Winning Attitude WANNABFIT_47 7/14/2009 10:43:00 AM
EXERCISE SAFETY TIPS FOR BEGINNERS WANNABFIT_47 7/5/2009 7:02:00 AM
Expert Solutions: Motivating Goals WANNABFIT_47 11/12/2008 8:45:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
My friend had me in stitches today and she doesn't even know it. CELEST 2/10/2010 7:09:21 AM
My Healthy Spark Reality Check....... ANMAIREE 2/10/2010 6:56:06 AM
New Exercise APPEALSTOME 2/10/2010 4:32:55 AM
Confessions of A Blog Addict BMBREED 2/10/2010 12:59:55 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - My friend had me in stitches today and she doesn't even know it. CELEST 2/10/10
7:09 AM
Blog - My Healthy Spark Reality Check....... ANMAIREE 2/10/10
6:56 AM
Blog - New Exercise APPEALSTOME 2/10/10
4:32 AM
Blog - Confessions of A Blog Addict BMBREED 2/10/10
0:59 AM

Team Forums

Team Goals

    Individual Goal: Team February Progress / Team Goal:  

Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9699


Today On SparkPeople
Featured Article
Exercise Keeps Your Mind Sharp

A new study from the National Institutes of Health found that the most sedentary individuals are 2.5 times more likely to develop dementia than regular exercisers.

Read More
MessageBoard Hot Topics
Top Searches
Assisted Pull-up Machine
Use this machine to progress to a full pull-up.
SparkRecipes: Featured Recipe
Soft-Serve Banana "Ice Cream"
Submitted By: SP_STEPF

Frozen bananas rival soft serve when given a whirl in the food processor. Trust me, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
My brother and boyfriend loved this treat! I found this recipe on a raw foods website and modified it slightly. I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder. Full Recipe

Search Over 200k Healthy Recipes:
 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,553,756,970
  • Pounds Lost: 9,993,828
  • Cups Water Drank: 231,036,893
  • SparkAmerica Minutes: 1,113,054,418
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!