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	SparkTeams / Nutrition and Cooking / Low Carbers	Bookmark This Page
	SparkTeams / Age Groups / 18-19

Low Carb - 50s+ Females!

For all women over 50 who are following a low carb plan. This is the team for support, information, and advice!

Total SparkPoints: 1,272,381

Total Fitness Minutes: 847,995

Feb 2010 SparkPoints: 16,134

Feb 2010 Minutes: 10,606

Total Members: 308

Team Leader:
CINDYSUE48

Team Announcements:	Posted By:	Date:
No Announcements To Display

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
Example of carb addiction	2CATS2LOVE1	6/4/09 6:07 PM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
The Loopholes of Food Labeling	CINDYSUE48	3/30/2007 9:28:00 AM
Dietary protein and why it's good for you!	CINDYSUE48	7/7/2007 2:58:00 PM
Atkins Editorial Rejected	CINDYSUE48	3/28/2007 9:14:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
So Many Emotions	MARIADALE	2/10/2010 9:36:48 AM
Catching Up Again	MORTICIAADDAMS	2/9/2010 9:14:06 PM
FAT WOMAN BECOMES WONDERWOMAN ...conquers first foe	NEELY0918	2/9/2010 8:03:20 PM
Cookie Diet Reviewed	MA2DAPPLES	2/9/2010 4:29:09 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - So Many Emotions	MARIADALE	2/10/10 9:36 AM
Blog - Catching Up Again	MORTICIAADDAMS	2/9/10 9:14 PM
Blog - FAT WOMAN BECOMES WONDERWOMAN ...conquers first foe	NEELY0918	2/9/10 8:03 PM
Blog - Cookie Diet Reviewed	MA2DAPPLES	2/9/10 4:29 PM

What's This? Today's Huddle

KOSHIE1 Says:
Hi, I'm new!

Team Forums

Starter:

Posts:

Last Post:

(5/391)General Team Discussion Forum
	Welcome to Low Carb - 50s+ Females!	CINDYSUE48	151	12/21/2009 10:34:47 AM
	Post your links here!!!	CINDYSUE48	62	2/6/2010 4:53:48 PM
	February Check In Challenge!	CINDYSUE48	20	2/6/2010 8:44:58 PM
	Low carb challenge 2	CINDYSUE48	38	2/9/2010 11:57:55 AM
	Cutiepie	LINDYO1	12	2/4/2010 8:17:13 PM

(3/43)Introduce Yourself to Team Forum
	Introduce yourself! Share your plan!	CINDYSUE48	278	1/28/2010 5:14:59 PM
	Getting Back on track	PRTTYFLWRS	3	2/2/2010 6:04:55 PM
	hi	LINDYO1	11	1/29/2010 10:52:28 AM

(3/11)Lab work and visits to your doctor Forum
	LAB RESULTS	CINDYSUE48	129	12/16/2009 11:54:51 AM
	What do you do for HOT FLASHES	GLOBAUM	28	12/21/2009 9:22:14 AM
	Recent Diabetes study in the news.	CINDYSUE48	17	11/15/2009 10:01:09 PM

(3/40)Recipes and tips Forum
	Favorite Low Carb Reipes	CINDYSUE48	162	1/23/2010 12:40:30 PM
	Mock Danish	LADYMOONWILLOW	7	1/7/2010 9:55:12 AM
	Stuffed zucchini & eggplant with pork minced curry	THANIA1	3	12/21/2009 10:36:09 AM

Team Goals

Individual Goal:

Team February Progress / Team Goal:

No Goals Defined

Newest Team Members

KOSHIE1	DD2COLLIN	ROBI1DA	KALRIE	NEELY0918	GWENMARIE54
TICKERTOO	DEBGIRL	STUCKFORTEN	DSHARGROVE	HURD001	STARLIGHTNBRITE

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9707

Facts on 100-Calorie Snack Packs

Many dieters love 100-calorie snack packs, which allow them to easily control portions while enjoying their favorite foods. But just how healthy are these snacks?

Assisted Pull-up Machine
Use this machine to progress to a full pull-up.

Grilled Cheese Pizza Sandwich
Submitted By: PUNKGIRL213

I got bored and decided to try something new....a completely random idea made an awesome lunch! Instead of the boring old grilled cheese sandwich try a "Grilled Cheese Pizza Sandwich"! It tastes just like cheese pizza with less fat and without all the grease and calories! Plus you get about 25% of your calcium in one meal.....could it get any better? Pair this with a salad and you'd have a great pizzaria style lunch without the calories attached... or the bill :) Full Recipe

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