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Low Carb & Intermittent Fasting for 40s+ Women!

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For women over 40 who are following a low carb, and/or Intermittent Fasting plan.

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(5/645)General Team Discussion Forum
Sticky TopicNovember Holiday Challenge - Streaking! MCK2017 55 11/29/2017 9:03:53 PM
Sticky TopicNEW!! Member Intermittent Fasting Journals MCK2017 66 12/13/2017 11:10:45 PM
Sticky TopicNEW!! Member Low Carb Life Journals MCK2017 37 12/15/2017 11:05:50 PM
December Challenge - Planning MCK2017 12 12/15/2017 11:07:45 PM
Important! Search for new team leader MCK2017 5 12/1/2017 12:54:11 PM
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(3/142)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself. We're glad you're here. MCK2017 38 11/24/2017 1:42:16 PM
Working on making positive changes LYNN_IN_DELI 8 11/14/2017 7:18:51 PM
Been doing Keto just started Intermittent Fasting MONEYSTRETCHER 4 10/23/2017 3:41:32 AM
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(3/76)Recipes and Cooking Tips Forum
Cloud bread recipe MCK2017 5 11/8/2017 3:47:56 PM
How do you cook riced cauliflower? CFODEL 8 10/21/2017 8:59:36 AM
NEW! Spinach taco shells MCK2017 1 9/16/2017 6:05:33 PM
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(3/25)Fitness after 40 Forum
Sticky TopicNEW! Are you ready for HIIT workouts? MCK2017 2 9/17/2017 7:49:04 PM
Sticky TopicHow to self-assess for an after-50 fitness plan MCK2017 4 10/21/2017 6:00:46 PM
Exercises for Bat wings and Bingo arms MCK2017 3 9/26/2017 8:27:18 AM
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(3/7)Keys to weight loss after 40 Forum
Sticky TopicLinks to articles MCK2017 1 9/1/2017 7:56:30 PM
Sticky TopicMindful Eating - it takes practice! MCK2017 17 11/17/2017 4:52:05 PM
questions on keto GAMMAH 3 11/7/2017 11:36:32 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,480 / 10,000 (15%)
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