SparkBaltimore- the Official Team

http://teams.sparkpeople.com/Baltimore

For people who live in the Baltimore area looking for support and encouragement on the journey to health and fitness!

Find more Baltimore SparkTeams - plus healthy restaurants, resources, and events at SparkBaltimore .com

Team Announcements:	Posted By:	Date:
15 minute work out challenge who's up for it ?	APRIL11301	4/4/09 8:49 PM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
	APRIL11301	4/4/09 8:51 PM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
5 Reasons to Start Your Day with a Workout	APRIL11301	4/4/2009 8:59:00 PM
Mastering the Mysteries of Motivation - Part 1	APRIL11301	4/4/2009 8:55:00 PM
Small Bits of Fitness Add Up	APRIL11301	6/18/2007 2:06:00 AM
5 Ways to Love Your Body	APRIL11301	6/18/2007 1:42:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Keeping up in the Snow	KNOWLEDGE5	2/9/2010 10:25:54 PM
Food Tracker - need feedback, please...	SOULMOTIV8R	2/9/2010 8:50:39 PM
Santa Fe, NM - Girlfriends EnTourAge	SOULMOTIV8R	2/9/2010 7:32:00 PM
More school? or More summer?	KATFORD55	2/9/2010 3:25:41 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Keeping up in the Snow	KNOWLEDGE5	2/9/10 10:25 PM
Blog - Food Tracker - need feedback, please...	SOULMOTIV8R	2/9/10 8:50 PM
Blog - Santa Fe, NM - Girlfriends EnTourAge	SOULMOTIV8R	2/9/10 7:32 PM
Blog - More school? or More summer?	KATFORD55	2/9/10 3:25 PM

Starter:

Posts:

Last Post:

(5/103)General Team Discussion Forum
	B-MORE'S DAILY CHECK IN !!!!!!!!	APRIL11301	1728	2/7/2010 7:25:13 AM
	Summer FreeStyle Challenge	APRIL11301	14	7/28/2009 10:04:18 AM
	Wii Talk	APRIL11301	29	1/18/2010 3:37:25 PM
	Running teams	KATIE445	4	2/2/2010 10:42:26 AM
	Anyone on the team a parent or single parent?	KWIGGING	1	12/15/2009 11:22:48 AM

(3/80)Introduce Yourself to Team Forum
	If Your New To The Team Say Hello Here :0 )	APRIL11301	27	2/9/2010 11:47:50 AM
	Post Here If You Got Off Track But Now Your Back	APRIL11301	21	2/9/2010 12:51:44 PM
	What Would You Like Your Team To Know About You	APRIL11301	7	9/20/2009 4:34:55 PM

(3/21)Health & Motivational Forum
	Committing To Tracking Your Weight & Goals	APRIL11301	8	9/27/2009 8:29:37 AM
	What Have You Done Lately?!?!?	APRIL11301	9	8/16/2009 11:16:50 PM
	Reaching and Re-setting Goals Can You Relate?	APRIL11301	1	7/4/2009 7:15:27 AM

(3/17)Topics Related To Baltimore Forum
	RAVENS FANS !!!	APRIL11301	13	11/2/2009 10:20:00 AM
	What We Love About Baltimore !	APRIL11301	18	1/6/2010 11:18:52 PM
	HOW MANY POINTS DID YOU GET ON YOUR WHEEL????	APRIL11301	1463	2/8/2010 10:50:07 PM

Individual Goal:

Team February Progress / Team Goal:

Drink 8 cups of water per day	369 / 1,900 (19%)	Join Team
Get 8 hours of sleep per day	46 / 1,000 (5%)	Join Team
Earn 1,000 sparkpoints per month	28,301 / 200,000 (14%)	Join Team
walk 3 mile per week	9 / 500 (2%)	Join Team
Post 1 comment on the team 1 time per day	5 / 200,000 (0%)	Join Team