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40 Somethings With 50-99 Pounds to Lose

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  Link / Title: Submitted By:

BlogTalkRadio with Rena Reese

Rena and fitness expert (and my friend), Dianne Orwig do a three part show for those who need to lose over 50 pounds.
TOK2ME
7/8/2009 | 1:28 PM

This link does not belong on this team

25 Ways to Get Back on Track Today

Article
FROGSTYR
3/25/2008 | 5:13 PM

This link does not belong on this team

14 Tips for Starting and Sticking With It

Article
FROGSTYR
6/1/2007 | 7:32 PM

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10 Things You Didnít Know About Food In The USA

The facts go a whole lot deeper than the dairy aisle. Itís time to make a radical shift in the way we distribute food. Naked Juice has teamed up with Wholesome Wave, and with the help of consumers, donated 150,000 poundsí worth of fresh local produce to underserved communities.
MELISSIMAUS
11/19/2013 | 11:50 AM

This link does not belong on this team

Do You Make a Difference

Supporting Teachers Matter
MISSYGEEN
5/17/2010 | 10:56 AM

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SparkPeople Tutorials

This is a great place to start out
LLTS01
1/6/2010 | 9:28 AM

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A Beginner's Guide to the SparkPeople Message Boards

Some guidelines for getting started
LLTS01
6/28/2009 | 10:20 AM

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Is Evening Eating Destroying Your Weight Loss Efforts?

Article
FROGSTYR
7/23/2008 | 5:53 PM

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Exercise Safety Tips for Beginners

Article
FROGSTYR
6/23/2008 | 9:09 PM

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Plateau Busters - Part 2

Article
FROGSTYR
9/12/2007 | 9:53 PM

This link does not belong on this team