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MarathonRookie.com

Training Information and Schedules for 5Ks, 10Ks, Half-Marathons & Full Marathons
HALFCRZY
1/17/2010 | 9:16 AM

This link does not belong on this team

Running Workouts with Interval Training

Article
SP_COACH_NANCY
7/31/2008 | 9:36 AM

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Running Doc's steps to avoid sudden collapse

From the NY Daily News 11/1/11: Lewis G. Maharam, better known as Running Doc™, is the author of the Running Doc's Guide to Healthy Running. He is the medical director of the Rock 'n' Roll Marathon series and the Leukemia & Lymphoma Society's Team in Training program.
TIMOTHYNOHE
11/20/2011 | 8:20 PM

This link does not belong on this team

Nike Reuse a Shoe

Nike recycles old running shoes into sports surfaces - running tracks, basketball courts, tennis courts...
FRANCLYN
11/9/2010 | 4:40 PM

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Stretches for Runners

A Coach Nicole Stretching Routine specifically for runners.
FRANCLYN
8/17/2010 | 11:28 AM

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Maintaining Fitness Goals During Injury

Here’s some things you can do to keep you on track: Maintain a healthy and strict diet Stay Positive Keep Busy Adjust your Workouts Stay Positive!
TIMOTHYNOHE
1/22/2012 | 11:30 PM

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Racing and Underwear FAQ

A discussion of the International Ski Federation's recent controversy regarding the underwear of one skier.
TIMOTHYNOHE
1/19/2012 | 10:37 AM

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5 Tips for a Better Treadmill Workout

Active.com talks about our most hated method of running. Sometimes it's the only way.
TIMOTHYNOHE
12/18/2011 | 6:23 PM

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Two runners die at Philadelphia Marathon on Sunday; Marathoners need to heed experts' advice

Runners think they are 'bullet proof' but need to take steps to avoid another tragedy Read more: http://Runners think they are bulletproof but need to take steps to avoid another tragedy. From NY Daily News 11/20/11: Lewis G. Maharam, better known as Running Doc™, is the author of the Running Doc's Guide to Healthy Running. He is the medical director of the Rock 'n' Roll Marathon series and the Leukemia & Lymphoma Society's Team in Training program.
TIMOTHYNOHE
11/20/2011 | 8:24 PM

This link does not belong on this team

5 Healthy Reasons To Have a Beer Today

5 Healthy Reasons To Have a Beer Today - "#5 It Can Keep You Hydrated" - I'm still skeptical...
TYKXBOY
8/6/2010 | 2:37 PM

This link does not belong on this team