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Total SparkPoints:
1,989,160
Total Fitness Minutes:
1,602,969
Apr 2014 SparkPoints:
16,751
Apr 2014 Minutes:
17,888
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Winston-Salem Sparkers

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  Link / Title: Submitted By:

Great info for runners.

Fleet Feet has training programs, supplies, and a wealth of information for runners and other fitness.
AMLANE04
10/10/2012 | 2:35 PM

This link does not belong on this team

January Spark Challenge

Spark site January Challenge for 2012
JAMGIRL8
1/3/2012 | 1:06 PM

This link does not belong on this team

31 days to a healthier holiday season

Healthy Lessons
JAMGIRL8
12/1/2011 | 8:24 AM

This link does not belong on this team

Mind Over Body Fat

10 Steps
JAMGIRL8
11/21/2011 | 2:12 PM

This link does not belong on this team

Slimmin' Sam

One Man's Journey To Lose Half Of Himself In Order To Become The Man He Wants To Be
HILLSA
1/27/2010 | 9:24 AM

This link does not belong on this team

What Is a SparkRally?

Article
JOHNSMOTIVATION
1/18/2009 | 1:07 PM

This link does not belong on this team

DeStress!

Messageboard Thread
JOHNSMOTIVATION
6/10/2008 | 7:53 AM

This link does not belong on this team