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Total SparkPoints:
59,656,488
Total Fitness Minutes:
56,329,105
Apr 2014 SparkPoints:
298,502
Apr 2014 Minutes:
263,699
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  Link / Title: Submitted By:

9 Motivation Rut Busters

What are your goals? Do you have a love or hate cardio? Looking for something NEW?
LEEPFROG95
1/29/2012 | 8:33 AM

This link does not belong on this team

~~~QUICK FIRE GOTO WORKOUTS ~~~

For those days when you cant get to the QFC of the day you can always enjoy a GOTO
LEEPFROG95
10/24/2011 | 8:57 AM

This link does not belong on this team

Stretches to Help You Sleep Better Tonight

Do these stretches right before bed to fall asleep faster and sleep better.
LEEPFROG95
10/20/2011 | 7:39 AM

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Quiz: Are You in Shape? Cardio, Strength, and Flexibility Test

See how fit you really are with our nine mini self-tests. Then learn how to take your shape from good to great.
LEEPFROG95
10/14/2011 | 8:16 PM

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Guide to Healthy Breasts

What Those Lumps, Bumps, and Weird Conditions Really Mean
LEEPFROG95
10/14/2011 | 8:15 PM

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New on SparkRecipes!

Great new feature for those of us who like to experiment with recipes!!
BELINDADUVESSA
9/23/2011 | 7:57 AM

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Cheap Tricks: 15-Minute Jump Rope Workout

Who needs expensive gym equipment? Burn 160 calories in 15 minutes flat with this budget-friendly fat blaster.
LEEPFROG95
7/13/2011 | 8:31 PM

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Give Your Workout a SparkStart

5-10 Minutes to Major Momentum
LEEPFROG95
7/10/2011 | 8:20 AM

This link does not belong on this team

Workout Jams from Summer 2010

Workout Music
LEEPFROG95
12/7/2010 | 8:28 AM

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8 Workouts You'll Love if You Hate to Sweat

8 Workouts You'll Love if You Hate to Sweat
LEEPFROG95
9/19/2010 | 10:10 AM

This link does not belong on this team
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