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SparkPeople's Official Stress Relief Challenge

Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

Can You Be Overweight And Healthy

A look at new studies that say not all 'large' people are unfit...a must read!
SHERILIEGH1969
9/24/2011 | 1:09 PM

This link does not belong on this team

Imagine Your Cravings Away

SparkPeople's Blog on how simply imagining eating your cravings could make them go away.
SHERILIEGH1969
9/24/2011 | 1:04 PM

This link does not belong on this team

Tame The Emotional Eating Beast For Good

Learn How to Control those emotional eating issues you deal with
SHERILIEGH1969
9/24/2011 | 6:09 AM

This link does not belong on this team

15 Natural Mood Lifters

Quick and Easy Ways to Lift Your Spirit
SHERI1969
11/2/2010 | 10:07 AM

This link does not belong on this team

Starting and Sticking With It

How to stick with an exercise routine...or anything for that matter, once you start.
SHERI1969
2/2/2010 | 1:50 AM

This link does not belong on this team

An Exercise In Proper Breathing

SparkPeople article on how to breathe so you have control of your breathing for better health.
SHERI1969
1/28/2010 | 2:37 AM

This link does not belong on this team

Dieting With A Positive Attitude

Article by SparkGuy on dieting vs lifestyle...very good.
SHERI1969
10/19/2009 | 1:33 AM

This link does not belong on this team

What Is Normal Eating Part 1

Self explanitory :)
SHERI1969
10/5/2009 | 3:39 AM

This link does not belong on this team

When Things Don't Go As Planned, What Do You Do?

An article here on SparkPeople on how to not let circumstances get to you.
SHERI1969
10/5/2009 | 3:38 AM

This link does not belong on this team

OPRAH'S PAGE FOR SHOW IDEAS

Put SparkPeople on Oprah!!!!!!!!!!!!!!
SHERI1969
10/12/2009 | 1:21 AM

This link does not belong on this team