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Evening Eating Sabotage Myself Frustration ..Help!

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101 Affirmations to help you stay motivated!

Repeatedly saying an appropriate affirmation can make it come true! Believe!
CTUPTON
8/15/2013 | 6:38 AM

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101 Affirmations to help you stay motivated!

Repeatedly saying an appropriate affirmation can make it come true! Believe!
CTUPTON
8/15/2013 | 6:34 AM

This link does not belong on this team

Team Forum Shrink Yourself topic: What did you do to stop yourself from inappropriate eating?

Based on the Shrink Yourself Program --practical actions to take when faced with cravings
CTUPTON
7/14/2011 | 3:01 PM

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Tame the Emotional Eating Beast for Good

SP Article Many tips to control eating when emotions cause cravings.
CTUPTON
7/14/2011 | 2:55 PM

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SP message board Nutrition tricks to control evening eating

many ideas for controlling portions and craving in the evenings
CTUPTON
7/14/2011 | 2:47 PM

This link does not belong on this team