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Calling All Vegetarians & Vegans

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7 Key Nutrients Vegetarians Need to Watch

If you've given up meat, dairy and/or eggs, make sure you're including these foods and nutrients into your diet. 		COACH_NICOLE
7/20/2010 | 10:18 AM
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DeliciousTV : Totally Vegetarian

Dubbed from Delicious TV's Portland, Maine, public television broadcast, this site contains Toni Fiore's recipe box of meals which emphasize the use and enjoyment of local produce while keeping preparation fast and easy, Taking an accessible, common sense approach to adapting familiar family recipes into healthier, vegetarian meals, these meals encourage a healthier way of cooking and eating. **Toni also hosts a [free] online podcast (can be found on iTunes: Delicious TV VegEZ). 		HAPPYSTARBUG
8/14/2010 | 11:07 AM
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Tofu 101

Article 		COACH_NICOLE
3/21/2007 | 8:30 AM
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The Challenges of Going Vegan

An interesting story from the New York Times' Well blog. Just wanted to share! 		COACH_NICOLE
4/17/2012 | 11:51 AM
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What is Wrong With What We Eat

In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what's wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it's putting the entire planet at risk. 		MAMAENUFF
4/4/2012 | 10:30 AM
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Vegetarian Protein Sources

SparkPeople article 		COACH_NICOLE
8/8/2011 | 10:26 AM
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11 Dairy-Free Calcium Sources

SparkPeople article 		COACH_NICOLE
8/8/2011 | 10:26 AM
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Is there such a thing as too much fiber?

A common question in this team. Here's a good answer! 		COACH_NICOLE
7/11/2011 | 3:37 PM
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Vegan Wolf

Vegan & Vegetarian 		NOMOREMEAT
3/17/2011 | 12:15 PM
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Vegetarian Thanksgiving Recipes

Vegetarian and Vegan friendly holiday ideas! 		COACH_NICOLE
11/15/2010 | 4:49 PM
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