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Calling All Vegetarians & Vegans

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  Link / Title: Submitted By:

7 Key Nutrients Vegetarians Need to Watch

If you've given up meat, dairy and/or eggs, make sure you're including these foods and nutrients into your diet.
COACH_NICOLE
7/20/2010 | 10:18 AM

This link does not belong on this team

DeliciousTV : Totally Vegetarian

Dubbed from Delicious TV's Portland, Maine, public television broadcast, this site contains Toni Fiore's recipe box of meals which emphasize the use and enjoyment of local produce while keeping preparation fast and easy, Taking an accessible, common sense approach to adapting familiar family recipes into healthier, vegetarian meals, these meals encourage a healthier way of cooking and eating. **Toni also hosts a [free] online podcast (can be found on iTunes: Delicious TV VegEZ).
HAPPYSTARBUG
8/14/2010 | 11:07 AM

This link does not belong on this team

Tofu 101

Article
COACH_NICOLE
3/21/2007 | 8:30 AM

This link does not belong on this team

The Challenges of Going Vegan

An interesting story from the New York Times' Well blog. Just wanted to share!
COACH_NICOLE
4/17/2012 | 11:51 AM

This link does not belong on this team

What is Wrong With What We Eat

In this fiery and funny talk, New York Times food writer Mark Bittman weighs in on what's wrong with the way we eat now (too much meat, too few plants; too much fast food, too little home cooking), and why it's putting the entire planet at risk.
MAMAENUFF
4/4/2012 | 10:30 AM

This link does not belong on this team

Vegetarian Protein Sources

SparkPeople article
COACH_NICOLE
8/8/2011 | 10:26 AM

This link does not belong on this team

11 Dairy-Free Calcium Sources

SparkPeople article
COACH_NICOLE
8/8/2011 | 10:26 AM

This link does not belong on this team

Is there such a thing as too much fiber?

A common question in this team. Here's a good answer!
COACH_NICOLE
7/11/2011 | 3:37 PM

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Vegan Wolf

Vegan & Vegetarian
NOMOREMEAT
3/17/2011 | 12:15 PM

This link does not belong on this team

Vegetarian Thanksgiving Recipes

Vegetarian and Vegan friendly holiday ideas!
COACH_NICOLE
11/15/2010 | 4:49 PM

This link does not belong on this team