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Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

Pedometer Step Equivalents for Exercises and Activities

No pedometer? But still want to participate in a pedometer challenge? This about.com site will help!
SAM60SUMTHINK
9/23/2010 | 9:31 PM

This link does not belong on this team

SP DIET STAGES - the starting point and beyond!

Strengthen your journey: WORK through the Stages: you can only benefit!!
SAM60SUMTHINK
5/22/2012 | 10:59 PM

This link does not belong on this team

"MIND OVER BODY" - series

This is a series of 10 articles that are helpful, full of solid suggestions!
SAM60SUMTHINK
5/10/2010 | 6:35 PM

This link does not belong on this team

How to Deal with Setbacks

Article
ONLYTEMPORARY
8/13/2007 | 1:46 AM

This link does not belong on this team

CHAIR EXERCISES plus a few others. Many videos described and linked.

Videos to inspire! Excellent for those with limitations! Compiled by a SP team member.
SAM60SUMTHINK
7/5/2013 | 0:41 AM

This link does not belong on this team

THE CONFUSING CALORIE

Calories aren't merely numbers. This article is full of substance.
SAM60SUMTHINK
9/9/2012 | 2:07 PM

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Listen to SP personnel - online radio tape clips

SP personnel speaking as guests on topics of interest. Its Your Health is on online health radio. You can click the topic/guest which interests you!
SAM60SUMTHINK
3/4/2012 | 1:29 PM

This link does not belong on this team

What is the SparkPeople Fuel For Improvement® System?

Focus, Fitness, Fire and (Positive) Force are the four cornerstones of SparkPeople. Study the links to understand SP better, to gain perspectives of all that you can do for yourself using this site!
SAM60SUMTHINK
8/18/2010 | 1:47 AM

This link does not belong on this team

SparkAmerica

Aug 2 2010, SparkGuy announced that SP is expanding to SparkAmerica; let's check it out!
SAM60SUMTHINK
8/4/2010 | 3:18 AM

This link does not belong on this team

Strength Training with a Disability

Article
CARLI_MAE
2/2/2009 | 0:32 AM

This link does not belong on this team
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