It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

Team Links

Group Picture

Motivation & Positive Attitude Team

Team links can be posted by any Team member to share relevant information that might interest others on the Team.

If you feel this link does not belong on the team (it is not relevant, it is spam, or another reason) you can click "This link does not belong on this team." Our editors will periodically review reported links and remove those with a number of reports that we feel do not belong on the team.




  Link / Title: Submitted By:

From good to great!

building on our strengths while being aware of our weaknesses.....we ALL have strengths
CFROSTING
11/7/2009 | 10:30 AM

This link does not belong on this team

Drop The Fatitude & Get A Winning Attitude

Change Your Thoughts to Win the Weight Loss Game!
WANNABFIT_47
7/14/2009 | 10:43 AM

This link does not belong on this team

EXERCISE SAFETY TIPS FOR BEGINNERS

questions to ask yourself before you begin an exercise program. Also includes a PDF Doc of questions AND an Exercise Safety Guide.
WANNABFIT_47
7/5/2009 | 7:02 AM

This link does not belong on this team

Expert Solutions: Motivating Goals

Article
WANNABFIT_47
11/12/2008 | 8:45 AM

This link does not belong on this team

The 3-Minute Step Test

Article
WANNABFIT_47
8/2/2008 | 6:22 PM

This link does not belong on this team

The Benefits of Circuit Training

Article
WANNABFIT_47
8/5/2008 | 11:50 AM

This link does not belong on this team

VIDEO: Intro to the Power of Your Start Page

Article
WANNABFIT_47
7/19/2008 | 9:02 PM

This link does not belong on this team

Healthy Carb, Fat and Protein Ranges

Article
WANNABFIT_47
5/25/2006 | 6:02 AM

This link does not belong on this team

9 Hidden Reasons to Stay Motivated

Article
WANNABFIT_47
4/27/2007 | 9:11 AM

This link does not belong on this team

Weekend Survival Guide

Article
WANNABFIT_47
4/24/2008 | 11:06 PM

This link does not belong on this team
Page:
1
Today On SparkPeople
Featured Article
Winter Workout Safety Tips

Baby, it's cold outside--sometimes too cold! Learn which weather conditions every outdoor exerciser should avoid, and the signs that it's time to bring your routine indoors.

Read More
MessageBoard Hot Topics
Top Searches
Squat with front shoulder raises
A total body workout in one move!
SparkRecipes: Featured Recipe
Greek Hummus Wrap
Submitted By: ANNACARABALLO

This hummus and feta wrap is so quick and easy if you store pre-cut vegetables in your fridge. It is a great, lowfat, heart healthy lunch! Full Recipe

 Search SparkRecipes
Activity Stats
  • Calories Burned: 7,549,496,634
  • Pounds Lost: 9,990,763
  • Cups Water Drank: 230,894,131
  • SparkAmerica Minutes: 1,112,234,834
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!