Group Picture

Blogs     Join this team to post to the wall

  • 218 to 183 and sparkpeople for the goal

    1/29/2018 8:59:19 AM, by SPARKINGMYWAY

    In June of this year I joined a face to face weight loss group and went from 218 to 183. In January they changed the way they calculate the foods on their plan. It didn’t work for me so I started winging it. Now I realize that to make it to goal and to life I need to track my daily food. Thank you ... Read more