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  • How long does it take?

    5/24/2016 11:54:23 AM, by JASBUS88

    I started walking, I have a friend that drives all the way into town just to walk a 1/4 a block with me. Well I have gone to a half block the second week. But I have to say I am so sore I can barely move. My question is, " How long before the being sore goes away, or lets up some? " I have also boug... Read more

  • Too Much Thinking and Not Enough Doing!

    5/24/2016 10:14:05 AM, by MUSIKAT62

    Working from home I thought would be a dream. Not having to get dressed to go to an office, having extra time to get home jobs done on breaks, you get the picture. Well, I have found one downfall. Having only my cats to talk to all day my brain works overtime. I find myself worrying about more th... Read more

  • What I learned after losing the first 10 pounds

    5/22/2016 1:58:51 PM, by SAMPAGUITA3

    1.) MOTIVATION FLIES OUT OF THE WINDOW-- I realized that motivation for me doesn't come constant. It comes and it goes. I need to constantly replenish it with a new motivation, information and inspiration. When i lost about 8 pounds, I found myself eating junk food and constantly skipping my work... Read more