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  • More bad news

    2/12/2016 11:14:13 PM, by PHOENIXREBIRTH

    Now we got more bad news today! The furnace went out! Apparently the heat exchanger is no good in it. We need a new one and heating assistance is being a pill and I am ready to scream right now.... Read more

  • Razor cut

    2/12/2016 10:41:54 PM, by DIZZYBRITCHES

    I blogged a while ago about planning to grow out my silver (though "white" would probably be the better word) hair. Well. Today I got it all chopped off in a neat, punky razor cut (I love razor cuts; I don't care what they do to the hair shafts) so I wouldn't look like a nun (apologies to any n... Read more

  • Cats ;-) 2/12

    2/12/2016 10:11:50 PM, by PDSLIM

    Cats are Aliens
    content=Proof+That+Cats+Are+Aliens ... Read more

  • February 12, 2016- Quick Rant

    2/12/2016 10:08:20 PM, by VANOOSKA1

    Today went by super quick. I won't delve much into it. Suffice it to say that the scale was down .5 lbs and I had cookies for lunch. Think I might be on to something.... JK! My biggest struggle has been drinking water to meet my goal. I honestly think I drank more per day before I set an offic... Read more

  • Dance Away

    2/12/2016 8:39:04 PM, by BCARSON11

    ... Read more

  • Getting things done

    2/12/2016 6:15:01 PM, by PICKIE98

    I had a very busy day today, getting things done. I went to work, came home, picked up shopping list, coupons, and off we went to get my x rays done. Doctor ordered bilateral knee xrays, cervical spine and shoulder , pelvic and hip x rays. It took longer than expected, since, of course, Li... Read more

  • Slow but steady

    2/12/2016 6:05:37 PM, by DAVIDJEANETTE

    As I go on this journey (again), I realize the reason I keep failing. It is not a two month or three month process but a life process. My health and the health of the ones I love does not end in two months but continues. I was not seeing this as my life but rather something to rush through and mo... Read more

  • No Valentine Day Sweetie?!

    2/12/2016 5:36:31 PM, by BABY_GIRL69

    God bless & know that you have your loved ones you can spend time with.... This shouldn't be just on this day but everyday! God bless & give love everyday!! Happy Valentine's Day! Love, Dee... Read more

  • Hello, thank you and a quick catch up

    2/12/2016 3:18:56 PM, by PCOH051610

    Hello, Well, it's been quite the week! Maddy came home last night and went back to the clinic this afternoon. It's been like this all week.....ugh. Poor wee thing..I really wish they could talk although being a Pomeranian, he does enough talking when he is well! 211 So the pancreatitis is... Read more

  • waiting on the cold

    2/12/2016 2:49:44 PM, by NIGHTSKYSTAR

    report changed its a high of 10 below tomorrow..low of 27 below. yee haw!! I LOVE THIS WEATHER!!... Read more

  • Day 462...sigh...

    2/12/2016 11:55:13 AM, by GSABASS

    Feeling down one specific reason. I'm going to keep fighting through it as always. I'm doing ok on my no chocolate plan so far, though I am fighting the temptation today (for context, see Day 460 of my blogs). I can't promise I'll make it through today, but we'll see. Although the symboli... Read more

  • My Standing Desk

    2/12/2016 11:09:29 AM, by APPY-LAURIE

    The first Friday of Lent. I thought the picture looked a little like a stained glass church window, so I used it. Yesterday I mentioned that I had changed up my desk to be a standing desk. I want to share an image of exactly the standing work station I have here at work. Thi... Read more

  • Florida Man Shoots Puppies, Puppy Shoots Back

    2/12/2016 10:46:07 AM, by LOSER05
    -Back?detail=email my heart is sick over the 3 puppies, and I am SOOOOOOOO Happy that the COLD HEARTED CREEP got exactly what was coming to him 18 GOOD for you puppy Karma is GREAT!... Read more

  • Friday

    2/12/2016 10:44:15 AM, by ROX525

    Treadmill and a bit of housework and then discovered I am still not recuperated from yesterday. Called off at the hospital and going to take one more day of rest. Have a lovely day.... Read more

  • 2 Veggie Breakfast Challenge Redux day 89

    2/12/2016 10:14:26 AM, by KOMTRIA

    Sweet potato, broccoli, gorgonzola... Read more

  • Rock star

    2/12/2016 9:22:22 AM, by ANGELA1202

    Well to day I weighed in at 218. But more importantly I lost at least an inch in my waist. I feel like a rock star.... Read more

  • To Be Warm Again

    2/12/2016 8:33:05 AM, by NEPTUNE1939

    334... Read more

  • Fit to Fat to Fit

    2/12/2016 8:10:04 AM, by LEAVNTHEW8BHIND

    Anyone watch Fit to Fat to Fit? What a great show! I totally believe that unless you have struggled with your weight, you do not understand the challenges. ... Read more

  • I'm a Notch Down!

    2/12/2016 8:01:36 AM, by COMPUCATHY

    Going in to work today. I am feeling SO much better! Finally! It's been a long week. I'm not good at being sick. Glad to see the light at the end of the tunnel. The doctor confirmed...sinus infection and bronchitis...yep, that's what I thought. I asked her if there was anything I could do to ... Read more

  • T G I F .. .It couldn't have gotten here any faster !!!! Hope it's a great one !!!!

    2/12/2016 7:58:47 AM, by PRINCESSPP

    Good morning to my friends .. old and new .. that stop by for a visit .. WELCOME !!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all the flavor and taste you can imagine !!! The icy ... Read more

  • Paint Away Workshop

    2/12/2016 7:50:43 AM, by JANET552

    One of my 16 in 2016 items is to take a painting class and last night I did that. The class I went to was a group class and the instructor directed us in making a birches in snow picture. As advertised, this class was supposed to make a moonlight on water picture but we voted for one of three pict... Read more

  • My VISION Blog~Setting Up GOALS for my PRESENT with a LOOK towards the Future!

    2/12/2016 7:49:37 AM, by MOMWANTSNOWAIST

    This little boy of mine~I am going to let YOU SHINE! I couldn't I am WIDE-AWAKE on SP at 5:26AM in the morning and I am NOT a morning person! Those of you who see my friend feed or observe when I am writing comments KNOW I am a night o w l ! Right now~ I am hurting ~ you see, I fell do... Read more

  • friday

    2/12/2016 7:22:18 AM, by CLUMBOY

    good morning! yesterday was pottery class--cindy and I had a good time. I worked on tools--got a little disc for lining done, carved 3 stamps and made a slump mold. we'll see how they turn out. the room was uncharacteristically hot and dry--making the clay a little tough to work with. cindy ha... Read more

  • Abraham Lincoln's Birthday

    2/12/2016 4:55:27 AM, by ADKISTLER

    Abraham Lincoln's Birthday Date When Celebrated: February Abraham Lincoln's actual birth date. However, in modern times, we celebrate Lincoln, and all of the U.S. Presidents, on President's Day. Every American knows President Abraham Lincoln, the 16th President of the U... Read more

  • End of last year

    2/11/2016 10:44:54 PM, by HICKOK-HALEY

    I found more pics that I haven't shared. At least I don't think I have. If any of them are repeats, hopefully you won't remember hehe. I have to start off with my boy Sarge..Always had a smile on his face. December I took this pic of a tree up the street. It is the prettiest tree on the bl... Read more

  • Gained a pound but no worried

    2/11/2016 10:35:50 PM, by AUNTRENEE

    I gained a pound since yesterday. I'm up to 195 pounds. At least it wasn't a HUGE weight gain like a 30 pound gain. I am still feeling good. I am hoping that I can get more weight off before the end of the month. I am hoping at or below 190 pounds. I have kept my weight under 200 pounds here lately ... Read more

  • Embrace the new day

    2/11/2016 10:14:01 PM, by AFLOWERS_79

    ... Read more

  • Fit

    2/11/2016 9:29:15 PM, by BCARSON11

    ... Read more

  • February 11, 2016

    2/11/2016 9:22:36 PM, by VANOOSKA1

    It's bed time for me but quick update first. The day started out okay but went down hill after lunch. Busy but productive morning at work. For lunch Pat and I. went to Chili's. Thought I did okay but when I tracked the calories I had gone a bit over my goal for lunch. Should have just eaten what I... Read more

  • Camparing

    2/11/2016 7:33:23 PM, by ANGELA1202

    Today on my walk with Debbie we were talking and I realized that I have been comparing my self to Cindy. Yes we might be close to each other in size and everything, but we are made differnt. So from now on I will be proud for her weightloss numbers and celebrate my accomplishments.... Read more

  • Working out.

    2/11/2016 6:22:34 PM, by BOOTYLICIOUS83

    I LOVE working out, I do! Some days I'll literally just be like I don't wanna lol but then I'll do it BC I love how it makes me feel. It's SO easy to just take 30-40 minutes a day ( or however long a workout you like to do) and workout. Then once it's done, you feel so much better. Some of my favori... Read more

  • A new experience!

    2/11/2016 5:55:24 PM, by PACEKA1

    Nothing very exciting, really - but a pretty big deal to me. Anyone who knows me know how much I dislike winter. Never did get into the snow activities, don't ski, snowmobile, or ice skate. Thought once or twice about snowshoeing but you have to go outside in the cold for that. Bought cross coun... Read more

  • YAY!!

    2/11/2016 4:07:19 PM, by SUECHRIS50

    I lost 2 pounds but the best news is I became a Great Grammy for the 5th time to Phoenix Abraham 7lbs,8oz born today at 12:30 Austin,Texas!!! We are expecting number 6 next month by our Granddaughter 334 123... Read more

  • Animals ;-) 2/11 + Bird Count Info

    2/11/2016 2:29:26 PM, by PDSLIM

    Awesome Africa
    mailid=19343 One of my most memorable vacations was a Kenya Picture Safari - a pride of lions walking through a wide grassland full of animals & right thru our several vans, or a herd of elephants silently tip-toeing into the light around the ho... Read more

  • Very cold day

    2/11/2016 12:58:28 PM, by PICKIE98

    It is a very bitter cold day here, actual sunshine, but it is very deceiving. Icicles, hard, icy, crunchy roads and walkways. I was chilled to the bone just from walking into work from my car. I could not feel my nose... brrr. Heading to the doctor in awhile to show him my stats from BS and BP... Read more

  • Cold thank goodness for the treadmill

    2/11/2016 12:46:36 PM, by WINDEAGLE

    The wind is howling and the temps are in the teens. I am glad for a treadmill to keep my walking up. Been doing about 35 miles per week including my weekend outdoor hikes. I am down 9 lbs even though I have a long way to go it is nice to see some change.... Read more

  • Measurements

    2/11/2016 12:04:34 PM, by DAVIDJEANETTE

    I do not know why but I have always seemed to hate to measure or weigh. I do know why. For years I have hovered around the same weight and no matter what I do it never decreases. I had decided I am satisfied with my weight. Then I noticed my joints started to hurt and this started to affect my j... Read more

  • Heart Health

    2/11/2016 11:31:02 AM, by APPY-LAURIE

    Today I want to share some heart health tips. These are from Web MD. I was reading them yesterday, looking for blogging material about hearts. I know I have a heart murmur, but only sometimes. I wonder often if it is the skill of the doctor who is listening to my heart or what. I sort... Read more

  • Trivia: How Well Do You Know Dog Breeds?

    2/11/2016 10:56:10 AM, by LOSER05
    eb-10;Article1 200 338... Read more

  • Are you kidding me?

    2/11/2016 10:53:01 AM, by GAYLLYNNE

    I received one of those health letters that tell you what the latest findings are, in case it's something of interest to you. They had a three page article on postmenopausal weight game. I read all three pages about what causes it, hormones or lack there of, etc... The conclusion of the a... Read more

  • Thursday

    2/11/2016 10:18:31 AM, by NIGHTSKYSTAR

    Just ran over to the bakery to turn up the heat and let the water dribble. going to have to leave my heat on here at the house the next few nights (i'm used to turning it off when i go to bed) Calling for 20 below. i dont need to go out for anything but to the mailbox and across the street to the ... Read more

  • Thursday!! (originally titled Tuesday and it's actually Thursday!..yup that kind of day)

    2/11/2016 9:29:23 AM, by B0BBIE

    Be good to ourselves. That seems like it would be the easiest thing ever. For many of us, it's not so easy. How about today, we all make the effort to do just that. 247 381 My morning sugars have been terrible lately, so much so that I have given myself two weeks to get it under co... Read more

  • Doctor, Lunch, Shopping

    2/11/2016 9:23:53 AM, by COMPUCATHY

    I'm at the doctors office. Figured I better go before the weekend hits and I can't go. Planning to meet DD for lunch and work from home this afternoon. The only silver lining I can see in being sick now is that at least I'm getting it over with now...before vacation. Since I'll be done too early ... Read more

  • 2 Veggie Breakfast Challenge Redux day 89

    2/11/2016 9:02:17 AM, by KOMTRIA

    Getting close to finishing my big batch of black bean corn and tomato soup. More like a stew today. Broccoli and Gorgonzola.... Read more

  • Off the path for a few days

    2/11/2016 8:35:18 AM, by PCOH051610

    Hi, Thanks to all of you who have been virtually by my side over the past is very much appreciated. I'm floundering a bit but am trying hard to keep things from totally overwhelming me. I've thrown out my anchor and I'm holding on. I'm still getting my water in and I'm getting m... Read more

  • Great Way to have Coffee

    2/11/2016 8:17:57 AM, by NEPTUNE1939

    91 224 ... Read more

  • thursday

    2/11/2016 7:58:03 AM, by CLUMBOY

    good morning! been absent a few days--rob has been working from home and so the 'puter was tied up all day. we didn't get much snow but the roads got worse north of us, where his office is, so he just stayed here and worked. no action AT ALL on the seed auctions--it might pick up closer to when... Read more

  • Happy Friday Eve !!!!! Make it the best day ever !!!!!

    2/11/2016 7:58:01 AM, by PRINCESSPP

    Good morning to my friends .. old and new .. that stop by for a visit .. WELCOME !!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all the flavor and taste you can imagine !!! The icy ... Read more

  • Thursday

    2/11/2016 7:03:14 AM, by ROX525

    Yep, caught what the grandkids had. Will be lounging in my PJ's all day.... Read more

  • White Shirt Day

    2/11/2016 4:42:22 AM, by ADKISTLER

    White Shirt Day/White T-Shirt Day Date When Celebrated : Always February 11 White Shirt Day honors the men and women who participated in a sitdown strike at General Motors in 1937. These autoworkers helped the United Auto Workers (UAW) union to become the sole bargaining agent for Ge... Read more

  • Getting OFF of OT!

    2/11/2016 4:32:14 AM, by CINDYTW963

    Hopefully I will not have to do so much OT anymore and I will be able to get into some good routines. The money has been great, but I am just OVER tired now that we have a puppy! I would not trade him, but he is a lot of work! 198 I let my boss know this and we are trying to make other arrangeme... Read more

  • Note to self.

    2/11/2016 3:22:17 AM, by ANGELA1202

    2 pieces of pizza, bad idea. Makes me feel bloated and slow.... Read more

  • Didn't pee my pants

    2/11/2016 2:39:16 AM, by ANGELA1202

    For the last several days we hen I have been jogging the stairs, I have been doing them side ways. By doing this I step up with a one leg crossed over the other. So tonight one round 1 I felt like I needed to pee or I was going to leak, but I didn't want to stop because I only walk for 10 min. ... Read more

  • Not good!!!!

    2/11/2016 1:11:51 AM, by PHOENIXREBIRTH

    Did not have a good day today I took a shower and I come to find out that the water wouldn't go down the drain. I had to tell my mother this news. We had to call this sewer guy to pump up the septic tank. Well he gave my mother some more bad news! He will have to go in with his camera and then use ... Read more

  • My first notice!

    2/10/2016 11:47:55 PM, by AFLOWERS_79

    Today a co worker noticed I was losing weight! That feels so good. ... Read more

  • Day 460...lent

    2/10/2016 8:48:23 PM, by GSABASS

    I will not talk about religion here, with rare exceptions. To me, we're all here to execute lifestyle changes, and we come from different backgrounds. What unites us is that lifestyle change, and I choose to embrace the diversity that we all bring to our own unique journey. All that said, I genera... Read more

  • Be Great!

    2/10/2016 8:09:38 PM, by BCARSON11

    ... Read more

  • Dogs ;-) 2/10

    2/10/2016 8:08:59 PM, by PDSLIM

    Furangel visits
    mailid=19285 Have a grrreat day.... Read more

  • wednesday

    2/10/2016 6:40:22 PM, by NIGHTSKYSTAR

    Productive day. Up. played with Lucy, talked to my dear friend Ann for a bit..its been a while as we are both so busy!! Lucy went out to play in the snow that continued to fall. Got Valentines in the mail. Recyclables in the garbage. Knit some and caught up on the 2 shows that were on Hulu. Knit s... Read more

  • 2 Veggie Breakfast Challenge Redux day 88

    2/10/2016 6:23:35 PM, by KOMTRIA

    Broccoli, sweet potato, Gogonzola... Read more

  • I have been away too long

    2/10/2016 4:35:07 PM, by BOVEY63

    Good Afternoon Spark Friends, It has been a long time since I have posted a blog, or really done any activity on Spark. After a few friends reached out to me, I realized how much I miss them and others I have gotten to know over the past several years. I have been extremely busy, but that ... Read more

  • Wednesday afternoon

    2/10/2016 3:29:08 PM, by PICKIE98

    I walked four miles today at work, burned over 2100 calories there and am pooped! I did burn more than consumed, so that is great! I did another job besides my regular job and this old body is not used to that!! A nice surprise was DD shoveling the driveway when I got home, getting the b... Read more

  • Make it a Positive Action

    2/10/2016 12:03:49 PM, by APPY-LAURIE

    So today starts Lent. I was raised in a Catholic family, attended Catholic grade school. Survived nuns for teachers....wait here, I have to take a break. I actually liked the nuns we had at our school. The principal nun was a little scary but overall I have to say, my grade school experie... Read more

  • Wednesday

    2/10/2016 11:53:02 AM, by ROX525

    2 Hours total treadmill and walk. Did some legal work with an attorney this morning and now chilling a bit. Not sure what I am making for dinner today. Have a lovely day.... Read more

  • New Beginnings

    2/10/2016 11:52:53 AM, by DAVIDJEANETTE

    I am starting this journey again. I seen a picture of myself and was so disappointed. I am bigger than I thought I was. The truth slapped me in my face. I know that is what I needed but it is so hard to see that reality. I heard a quote from a famous person the other day and I absolutely love i... Read more

  • February 10, 2016

    2/10/2016 11:50:55 AM, by VANOOSKA1

    The office is FREEZING. I can barely focus on work it is so cold. My little space heater isn't doing the trick today. I should have worked from home today, I could have gotten away with it b/c of the snow. Decided to venture out so I can make a trip to Whole Foods after work and before yoga. I haven... Read more

  • Heres the inside

    2/10/2016 11:47:57 AM, by PRINCESSPP

    PS...its not my birthday...its a pic of a card I made for this weekend... we're going to a 50th birthday party.... lol to avoid any ... Read more

  • Heres the front of the card

    2/10/2016 11:47:15 AM, by PRINCESSPP

    Evidentally can only post 1 pic at a time ... Read more

  • Life

    2/10/2016 10:41:01 AM, by B0BBIE

    Depression, Anxiety, Diabetes, Dieting, Frustration, Anger, Pain, Sadness.... Happiness, Joy, Challenges, Laughter, Health, Fun, Wellness, Living... It's all about how you look at things.... Woeful Wednesday? How about .... Wonderful Wednesday! Never Give Up, Neve... Read more

  • 9 Ways to Prepare Your Pet for the New Baby

    2/10/2016 10:28:18 AM, by LOSER05
    etHealth_20160204... Read more

  • Lost another 3 pounds

    2/10/2016 10:10:09 AM, by AUNTRENEE

    I lost another 3 pounds since yesterday. I am surprised that I've lost that much weight in 24 hours but I did. I've lost 5 pounds this week. So far I've lost 46 pounds since starting SparkPeople on 8-31-08 and I've lost 81 pounds since I graduated high school in 1997. When I started SparkPeople, I w... Read more

  • Oh My!

    2/10/2016 8:25:14 AM, by NEPTUNE1939

    33 334 ... Read more

  • Happy Wednesday ... Wish you a great one !!!! :)

    2/10/2016 7:50:38 AM, by PRINCESSPP

    Good morning to my friends .. old and new .. that stop by for a visit .. WELCOME !!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all the flavor and taste you can imagine !!! The icy ... Read more

  • Burning Calories, Dropping Weight!

    2/10/2016 6:52:13 AM, by COMPUCATHY

    Very exciting on the scale this morning...218.6! Down another 2.4...4.6 for the week! Yikes! Being sick must burn a LOT of calories! I feel like I've turned a corner with the sickness. I am seeing improvement in my symptoms and am hopeful that another day or two of taking it easy and taking med... Read more

  • Umbrella Day

    2/10/2016 4:49:22 AM, by ADKISTLER

    Umbrella Day Date When Celebrated : Always February 10th Umbrella Day is in honor of one of the world's most invaluable inventions. On a rainy, day, we are sure glad that someone was smart enough to invent it. It's also increasingly popular to use umbrellas to shade ourselves from ha... Read more

  • Week 3 daily goals

    2/10/2016 2:59:41 AM, by ANGELA1202

    Day 4 * 5 miles * 10 stairs * 30 min of activity * take vitamins Day 5 * 5 miles * 10 stairs * 30 min of activity * take vitamins Day 6 __ 5 miles __ 10 stairs __ 30 min of activity __ take vitamins Day 7 __ 5 miles __ 10 stairs __ 30 min of activity __ take vitamins... Read more

  • Daily goals

    2/10/2016 2:49:34 AM, by ANGELA1202

    Need to find a way to track my daily goals for each week. This week and last week my goals have been: 5 miles a day 10 flights of stairs a day 30 min of activity Take my vitamins I had been checking them off in the journal, but trying to put everything in 2 different places just seems crazy.... Read more

  • Staying busy!

    2/10/2016 1:02:23 AM, by AFLOWERS_79

    Today has gone so fast, but that's okay! I feel very good about logging my food and get over 9,000 steps. I want to add a good nights sleep to it! Until tomorrow SP! Thanks for e everything you do. ... Read more

  • Daddy's Eve

    2/10/2016 12:57:56 AM, by KAMCCLARY

    My Dad turns 86 years young in heaven tomorrow. I have the day off for dental work. I have been thinking how to honor him because all my life he has owned February 10th. In light of what my family has endured with his past illness, we chose to remember him faithfully as the patriarch of our famil... Read more

  • I have adhd

    2/10/2016 12:44:02 AM, by ANGELA1202

    Well today I started thinking about the journal that I have started. I am not liking all of the stuff about it. Thought that maybe I should just use this and keep it private. Now about my day. After having the constipation and that blow out that followed. I am feeling starved all day. I kno... Read more

  • Coupon to try "new" gym. When am I going? WHAT WILL I WEAR?!

    2/10/2016 12:32:30 AM, by MSBOOTCAMP

    I've signed up for a (voluntary, nobody forced me) complimentary pass to a gym not too far from home. Has anyone else also noticed these days when you do sign-ups like this, not just for the gym, very often, someone CALLS YOU BACK almost before you hit "send" on the computer?!?? There it... Read more

  • That's it. Gotta be honest.

    2/9/2016 10:53:23 PM, by LORNALARSON1

    I actually hate living in winter. I hate being cold. I hate the dark. I hate the never ending cloudy, dirty, wind blown winter where I work all freaking day ... At work before the suns up and home when it's dark. Then laying on the couch watching endless hours of tv. It has been this way since the ... Read more

  • Day 459...doing ok

    2/9/2016 8:55:26 PM, by GSABASS

    I'm doing ok is still busy and I may have to work the weekend, but I'm not sure yet. We'll the meantime, I took it easy tonight and made sure to do the's amazing how much having an empty sink helps things. I got a new record on my bike trainer this morning-95 minute... Read more

  • T-T-T-Tuesday!!!

    2/9/2016 8:08:37 PM, by KMW987

    Woo Hoo! My review went GREAT!!!! We talked a lot about my future within the company and the steps I need to take to keep moving forward. Pretty much everything I've been doing and then given the okay to keep doing things - projects. My manager LOVES the work I do. It makes me feel so good, and such... Read more

  • Day went downhill

    2/9/2016 7:33:18 PM, by NIMKI0

    Today spiraled into an emotional eating day. The day wasn't even that bad but once I got home I couldn't stop myself. I tweaked my back at work so I decided not to go to the gym and I don't know if it was boredom or the pain but as soon as I got home I just started rummaging for food. I want even hu... Read more

  • Today is the first day of the rest of your life!

    2/9/2016 3:44:49 PM, by SUECHRIS50

    I took a trip to HEB grocery and was on a mission.Get my fruit,lettuce,fish and bread and get out.ALAS that is not how it turned out.As I entered the produce I could hear laughter,rude comments and someone crying.I'm the first to stand up for another person being treated wrong.She was sitting in an ... Read more

  • Cats ;-) 2/9

    2/9/2016 3:13:12 PM, by PDSLIM

    Top 50 Cutest Cat Moments of All-Time...Great compilation
    =cpc&utm_term=cats&utm_campaign=cats A feat... Read more

  • Have a Great Tuesday!

    2/9/2016 2:03:11 PM, by BABY_GIRL69

    Had a wonderful Tuesday morning and praying that you guys did as well. I woke up surrounded by family and love. No early morning calls with bad news but only love prayers and support. So I am extremely thankful! Not to say, that we got a notice that our 18year old son has his license suspended fo... Read more

  • Attention SP Newbies - 12 Things That Helped Me Lose 50 lbs

    2/9/2016 2:00:32 PM, by RAINEY2010

    Hello all! I hope you are experiencing a wonderful start to 2016. I'm writing this blog for you today, as I have seen many (MANY) mobile chats and blogs lately, where the words 'discouraged', 'frustrated', and 'defeated' are front and center, when the author is referring to their weight loss journ... Read more

  • Blizzard day!

    2/9/2016 1:09:42 PM, by PICKIE98

    It has been snowing since last night, roads are blocked, slippery and the nutcases are loose in their vehicles! It is that very fine snow and the wind is drifting it in places. It is so fine that I thought it was fog this morning when Iooked out on the deck! I am always very careful looking for... Read more

  • How Homeless Dogs Are Helping Troubled Kids

    2/9/2016 11:24:51 AM, by LOSER05
    tHealth_20160204... Read more

  • Lost 2 more pounds and feeling better

    2/9/2016 10:20:17 AM, by AUNTRENEE

    I lost 2 more pounds. I'm down to 197 pounds now. I feel so much better that I'm down this weight. I am hoping to be at the 190 pounds or lower before the end of the month. I know that sounds far fetched but I am so determined that I can get down there or further. I want to prove to the gastro doct... Read more

  • Well That Worked!

    2/9/2016 10:17:16 AM, by APPY-LAURIE

    Well that worked indeed! Drinking all that water yesterday and the very sweaty Jazzercise class last night, got me the weight loss I knew was there. I knew I weighed heavy because of salt intake. This morning I was 2 lb down over last week. This is instead of the 0.8 gain yesterday. ... Read more

  • And finally a snow day

    2/9/2016 10:14:03 AM, by PCOH051610

    Hi, We've had some weird weather lately but are having our first snow day of the season. It was so nice waking up this morning to hear that my workplace is closed due to the weather. So far this morning it has just been a bit blustery but the winds are supposed to pick up as more snow falls. ... Read more

  • tuesday

    2/9/2016 10:06:04 AM, by NIGHTSKYSTAR

    it snowed!! yay!! and my daughter is coming for lunch!! its a good day...... Read more

  • 2 Veggie Breakfast Challenge Redux day 87

    2/9/2016 9:50:32 AM, by KOMTRIA

    Black bean tomato corn soup, broccoli topped with Gorgonzola.... Read more

  • Tuesday

    2/9/2016 9:37:50 AM, by ROX525

    2 Hours treadmill and walk (60 minutes running at intervals) for exercise. Have both granddaughters here home sick from school. Taking them to my daughter's at noon as their furnace guy is coming to do repairs. Have a lovely day.... Read more