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  • June 27: Small Goals Commitment Challenge

    6/27/2017 7:13:17 PM, by JMARISK

    Highlights - 28 day blogging streak - 0 day tracking streak - 2 day 10+ fitness minutes streak Daily compliment: way to get your steps in even with your sore legs. I am so sore from riding last night. It was a beautiful evening. Matthew even rode last night. He loved It! He smiled the whole time... Read more

  • Summer Update

    6/27/2017 3:45:26 PM, by LOVEANGEL79

    I am finally over my pain from my accident and starting the make healthy choices but i still have a long way to go . the one drawback to working so much is that i am gone half the year from my home area . This means that I had to give up membership to the gym cause im not using it, but i did find ou... Read more

  • r and r??

    6/27/2017 1:33:45 PM, by SOFT_VAL67

    just a few more days til vacation, and why are these days so hectic? tuning up, oiling up and washing the truck, cleaning it out, making sure everything is packed, getting tickets ordered and downloaded and printed and keeping up with everything. getting the dog groomed so she is ready to take to... Read more

  • Tuesday, almost July 2017

    6/27/2017 12:32:43 PM, by LORNALARSON1

    On a lunch break. Tough morning. Too many kids stresses me out. I don't like it. Management sucks. I LOVE the kids. They are all special and really neat people. But getting everybody to listen and follow directions is really hard and I don't like that part. Nothing about them...it's about me... Read more

  • Bulldogs Are Awesome Part 2: Compilation

    6/27/2017 10:43:15 AM, by LOSER05

    www.youtube.com/watch?v=OWawRJ
    gk_54... Read more

  • The Sounds of...Babble?

    6/27/2017 10:41:05 AM, by RSILVERSEA

    I love to ride my bike. The sweet smells of roses and greenery. The peace and quiet. The incessant chattering of The Boy....ok, so there are some draw-backs. I don't mind riding with my son and I can always tell where he's at at least. We did 6.5 miles today and the only complaints I heard out o... Read more

  • Tornado Destruction and Gratefulness

    6/27/2017 10:32:59 AM, by KMVBBAM

    The past two weekends have been busy and my exercise routine vanished. My daughter keeps telling me I am doing exercise, just another form. Two tornadoes within a mile of one another went through our area (F1 & F2). Along with the tornadoes, we had microburst and straight-line winds over 80mph. ... Read more

  • Down 3 pounds and feeling somewhat better

    6/27/2017 9:08:09 AM, by AUNTRENEE

    Well, I'm down 3 pounds now. I went from 204 pounds on Saturday to 201 pounds now. I feel so much better. I am getting closer to where I want to before my physical for my carpel tunnel surgery. The physical is a week from tomorrow. I have been exercising pretty good and splurging the past few days b... Read more

  • Sunglasses Day

    6/27/2017 8:38:40 AM, by ADKISTLER

    Sunglasses Day Date When Celebrated : Always June 27 Sunglasses Day is a shady day for your eyes. Summer is in full swing. The sun is high in the sky. It's blindingly bright. A pair of UV protection sunglasses is definitely in order. Why do people wear sunglasses? The... Read more

  • Enough inaction! It's high time for action!!!

    6/27/2017 8:30:43 AM, by EOWYN2424

    I will lose the weight this time, and I won't look back. This healthy lifestyle is for life! I will only allow myself a small portion of a treat only once a month at most, so I won't feel deprived, a small portion only like a half cup! I will measure using my Mom's baking cups. On a daily ... Read more

  • Tuesday moring.. Have a happy day no matter what is thrown at you !!! You can work through it!

    6/27/2017 8:24:28 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • On the lighter side

    6/27/2017 7:59:45 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • Tuesday morning

    6/27/2017 7:57:37 AM, by PICKIE98

    Well, GOd sends us challenges and ways to solve them. Two days ago I put my car in park at the store, the doors unlocked, BUT my driver-side door would not open. DD got out of the car and opened it from the outside, but that is the only way it will open! What the heck?? Yesterday morning I had an... Read more

  • Weather

    6/27/2017 12:09:23 AM, by ZRIE014

    It was a little warmer today, but the weather is forecasted to get cooler starting tomorrow.... Read more

  • Cats ;-) 6/26/17

    6/26/2017 11:46:59 PM, by PDSLIM

    Synchronized kitten dancing - guaranteed smiles www.youtube.com/watch?v=kl3ra0
    cYutw Have a puurrrfect day. Peggy... Read more

  • journey to becoming a badass day 114

    6/26/2017 10:10:06 PM, by KASANNMIL

    Its Monday June 26, 2017. I read chapters 9, 10, 11 and 12 of Hurricane Force. I got my workout done and I tracked it. I tracked everything I ate. I took Sabrina for a walk around the neighborhood.... Read more

  • Sleep journal – 6-26-17

    6/26/2017 10:02:41 PM, by KASANNMIL

    I took a melatonin chewable tablet. I got settled in bed with my eye mask on around 10:55pm. I fell asleep at 11:10pmish and woke up at 6amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:45amish. I woke up at 7:40amish but then l couldn’t fall ba... Read more

  • Food for health

    6/26/2017 7:02:29 PM, by RORYLYONS

    Eat the Foods That Help You Recover You are what you eat—but never more so than when you’re sick or injured. You may crave comfort foods, such as toast and jam or macaroni and cheese, when you aren’t feeling well. But some of these foods actually can work against you and prolong your... Read more

  • TMI...sorry

    6/26/2017 6:01:32 PM, by AUSSIEMOM89

    So this blog is kinda just for the ladies, sorry guys! I had a rough weekend with some bad food choices due to family parties and my sister turning 21 (which meant i drank WAY too much) Some how i did not have a hangover I was just tired from not going to bed early enough, but hey I'll take it!... Read more

  • Monday in June...almost July.

    6/26/2017 5:07:46 PM, by LORNALARSON1

    I hit 201 this morning. Actually, it said 200.9, but the .9 means 1 to me! Just being real. Hard day at work. Felt behind all day. Going to try sleeping more tonight, and spending a little time prepping tonight. My job is kind of hard. I plan on taking a nap right now, then going to... Read more

  • June 26: Small Goals Commitment Challenge-Confession

    6/26/2017 3:39:10 PM, by JMARISK

    Highlights - 27 day blogging streak - Calorie track incomplete - 1 day 10+fitness minute streak Daily self-compliment (hard today): I'm proud of you for only eating 4 peanutbutter crackers instead of 5 like you almost did. I have been struggling. I have not been eating well nor have... Read more

  • Monday afternoon

    6/26/2017 2:06:31 PM, by PICKIE98

    Still raining here, colder(50's and 60's) and liquid basement.... Read more

  • 'Mourning' for the past.

    6/26/2017 1:23:32 PM, by TJFSCORP77

    I found myself mourning for family relationships that have changed significantly in the past few years. Families have expanded, views and finances have evolved with age and 'free' time has become increasingly more difficult to come by. I was angry for a while at the way these relationships ha... Read more

  • These beagles are ready for summer! It's a Pool Pawty! who could not love these pictures!

    6/26/2017 11:10:34 AM, by LOSER05

    Quack Quack Doing Summer Right There are no fishies down here Summer is best spent with friends This beagle looks worn out from his water aerobics Beachin' Protecting your eyes and being stylish all at once with DOGGLES! Finally, time for a nap in the sand. ... Read more

  • Trying to think of ways to do things with 1 hand

    6/26/2017 10:04:06 AM, by AUNTRENEE

    I am trying to figure out was to do things with 1 hand when it comes time to have my carpel tunnel surgeries. Its been too long since this has happened. It was 1995 when I had my left arm in a cast after I broke my wrist in high school after trying to learn how to roller skate. I did last night when... Read more

  • Forgiveness Day

    6/26/2017 9:33:32 AM, by ADKISTLER

    Forgiveness Day Date When Celebrated : June 26th Forgiveness Day is a time to forgive and to be forgiven. The world will be a better place for this day. Quote of the Day: To err is human, to forgive is divine. ... Read more

  • Monday .. nothing we can do about it ..so make it the best we can .. let's break the norm !!

    6/26/2017 8:04:40 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • On the lighter side

    6/26/2017 7:45:07 AM, by NEPTUNE1939

    224 386 Sparkers... Read more

  • Monday Plans

    6/26/2017 6:26:10 AM, by ROX525

    Treadmill, dog walk, dog training at 10, yardwork, visit from my daughter and 3 granddaughters...and whatever the day may bring....Have a great day....... Read more

  • Sunday, almost the end of June, 2017

    6/26/2017 12:38:01 AM, by LORNALARSON1

    I made a meal plan (after watching some youtube plans)...wrote it up, went to the farmers market, grocery store... Cooked it up, prepped everything, and now I'm ready for an awesome week. This time, it's about the planning and prepping. Every. Single. Day. I will get this weight off. It... Read more

  • Weather

    6/26/2017 12:10:01 AM, by ZRIE014

    It was not too warm today. It is 68 outside, warmer than last night.... Read more

  • Lions ;-) 6/25/17

    6/25/2017 11:52:34 PM, by PDSLIM

    Just a big friendly kitty www.youtube.com/watch?v=YgOqYs
    d9Dqk Have a wonderful day. Peggy... Read more

  • June 25: Small Goals Commitment Challenge

    6/25/2017 9:24:08 PM, by JMARISK

    Highlights -26 day blogging streak Daily compliment: you are steady. I judged a horse trail ride with my son this morning. It was fun. I'm waiting for a pizza delivery. Ugh. Tomorrow is another day.... Read more

  • journey to becoming a badass day 113

    6/25/2017 9:18:40 PM, by KASANNMIL

    Its Sunday June 25, 2017. I read chapters 5, 6, 7 and 8 of Hurricane Force. I got my workout done and I tracked it. I tracked everything I ate.... Read more

  • Sleep journal – 6-25-17

    6/25/2017 9:05:31 PM, by KASANNMIL

    I took a melatonin chewable tablet. I got settled in bed with my eye mask on around 10:35pm. I fell asleep at 10:50pmish and woke up at 6amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:45amish. I woke up at 7:40amish but then l couldn’t fall ba... Read more

  • Trying to keep pain at bay with some exercising

    6/25/2017 4:13:29 PM, by AUNTRENEE

    I'm trying the best that I can with the carpel tunnel pain at bay with some exercising today. While at church and having lunch it was horrible. Couldn't hold the hymnal without being in pain. Instead of having my hands flat or holding it at the edges (when open) without having pain. So I made fists ... Read more

  • Weight loss and problems

    6/25/2017 1:48:09 PM, by ELAINEANNE1

    Hello once again Yes I have lost weight but had thought I would have done better than I have done. Michael was in hospital for 2 days due to a chest infection so that sent things a bit haywire but all is good now. I have 3 weeks left on the healthy eating group and it has helped but it is just g... Read more

  • Happy Sunday .... I wish you the best .. and only 6 more days till my VaStaCation ..

    6/25/2017 11:10:09 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • Bentley the Bulldog in His Wading Pool

    6/25/2017 10:20:57 AM, by LOSER05

    healthypets.mercola.com/sites/
    healthypets/archive/2017/0
    6/25/bentley-the-bulldog-i
    n-his-wading-pool.aspx?utm
    _source=petsnl&utm_medium=
    email&utm_content=art2&utm
    _campaign=20170625Z1&et_ci
    d=DM148690&et_rid=2055164864 this is for you Jeff, does Fido have a little pool o... Read more

  • National Catfish Day

    6/25/2017 9:48:50 AM, by ADKISTLER

    National Catfish Day Date When Celebrated : Always June 25th It's National Catfish Day. It's a day to enjoy some tasty, fried catfish. Or, enjoy catfish cooked to your favorite recipe......yummy. Guess who said: "More and more Americans are discovering a uniquely American ... Read more

  • Sunday Brilliant Thought

    6/25/2017 9:07:26 AM, by FEEDTHEHUNGER

    ... Read more

  • Sunday morning

    6/25/2017 8:41:17 AM, by PICKIE98

    My FBS is 109, which makes me happy. Today will be more basement bonding with floodwater.... Read more

  • On the lighter side

    6/25/2017 7:43:22 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • Sunday plans

    6/25/2017 6:33:06 AM, by ROX525

    Down to treadmill for a bit, then off to church, dog walk sometime today and some weeding also. DH is coming back tonight after being gone for 10 days on a youth mission trip to South Dakata Wounded Knee. Yea! Have a lovely and blessed day.... Read more

  • Weather

    6/25/2017 12:10:05 AM, by ZRIE014

    Another nice cool day. It is 63 outside.... Read more

  • Dogs ;-) 6/24/17

    6/25/2017 12:01:54 AM, by PDSLIM

    Funny Dachshunds www.youtube.com/watch?v=iua4Pi
    r5sVU These dogs are so funny. You'd never guess they were fierce, determined hunters. Have a grreat day. Peggy... Read more

  • Sleep journal – 6-24-17

    6/24/2017 9:20:01 PM, by KASANNMIL

    I took a melatonin chewable tablet. I got settled in bed with my eye mask on around 10:45pm. I fell asleep at 11pmish and woke up at 5:30amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:05amish. I woke up at 8:10amish but then l couldn’t fall ba... Read more

  • journey to becoming a badass day 112

    6/24/2017 8:52:32 PM, by KASANNMIL

    Its Saturday June 24, 2017. I read chapters 1, 2, 3 and 4 of Hurricane Force. I got my workout done and I tracked it. I tracked everything I ate. I wrote a short story and posted it to my WTMW blog.... Read more

  • June 24: Small Goals Commitment Challenge

    6/24/2017 7:43:10 PM, by JMARISK

    Highlights - 26 day blogging streak - 6 day calorie tracking streak - 5 day 10+ fitness minutes Daily compliment: you are patient, courteous, and kind.... Read more

  • Saturday...

    6/24/2017 4:23:15 PM, by ROX525

    60 Minutes treadmill, 3 1/2 hrs. weeding, dog walk and grocery shopping for exercise today. Going to visit a friend in the hospital and then my daughter and family. Hope your day is lovely.... Read more

  • A busy Saturday,, flooded basement and all.

    6/24/2017 3:02:47 PM, by PICKIE98

    With the inch-an-hour rain we received over the past three days, our entire basement was under a few inches of water. I have an old Sears steam cleaner and a contractors shop vac, so DD and I spent a long time down there from this morning after our hair cuts, until this afternoon . I estimate abou... Read more

  • Lost a pound and getting in some light exercising

    6/24/2017 11:50:51 AM, by AUNTRENEE

    Well I'm back down to 204 pounds. I was up to 206 pounds towards the beginning of the week until I was down to 205 pounds on Thursday. Been eating somewhat better here the past couple of days. I am going to keep going. I have about 11 days (July 5th) until my physical and 13 days until my surgery on... Read more

  • Pet Resort Throws Pool Party For Shelter Dogs To Get Them Out Of Their Kennels For A Day

    6/24/2017 11:34:44 AM, by LOSER05

    blog.theanimalrescuesite.com/p
    oolparty-shelterdogs/?utm_
    medium=fk&utm_source=fk-c4
    m&utm_term=20170624&utm_ca
    mpaign=ars-poolparty-shelt
    erdogs&utm_content=blog-link this is just great!... Read more

  • Saturday Humor

    6/24/2017 11:14:15 AM, by FEEDTHEHUNGER

    ... Read more

  • Changes coming my way (also a cute new dog picture for the dog lovers out there)

    6/24/2017 10:47:21 AM, by PCOH051610

    Hello, Today would have been my parents 56th wedding anniversary so I'm doing a little reminiscing. For those who don't know, my dad passed away in 2006, and my mom has struggled ever since. Mom was never in the best of health, neither mentally or physically, and shortly after his death she mov... Read more

  • No Excuses for Excuses

    6/24/2017 10:01:17 AM, by RSILVERSEA

    Yesterday was the last full day of school. We had a special snack to celebrate the summer birthdays and I overindulged. I'm not thrilled but today is a new day. I have continued slowly adding in exercise and have decided it's time to add in water, which is hard for me since I can't stand water. ... Read more

  • Saturday Morning in June Success

    6/24/2017 9:41:15 AM, by LORNALARSON1

    I made coffee, breakfast, and cleaned up the kitchen this morning! Feeling very in control and really good about doing this new habit of mine: cleaning the kitchen as I go. A clean kitchen and clean materials to work with is key for me to do this. In order to lose weight, I need to prep... Read more

  • Saturday's here .. sun is out with some clouds.. I wish everyone a great one !!!

    6/24/2017 8:52:44 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • On the lighter side

    6/24/2017 7:29:45 AM, by NEPTUNE1939

    386 Sparkers... Read more

  • Swim a Lap Day

    6/24/2017 5:51:37 AM, by ADKISTLER

    Swim a Lap Day Date When Celebrated : June 24 Swim a Lap Day is good for your health. And, it's a fun day, too! Summer has arrived. It's time to enjoy all that summer has to offer, including plenty of time in and around the pool. What better way to enjoy the early days of ... Read more

  • Weather

    6/24/2017 12:17:20 AM, by ZRIE014

    It was a nice cool day. It was overcast most of the day. The temperature is now 64.... Read more

  • Cats ;-) 6/23/17

    6/24/2017 12:08:29 AM, by PDSLIM

    Scaredy Cats www.viralnova.com/scaredy-cats
    /?mb=vnnl Have a puuurrrfect weekend. Peggy... Read more

  • Surgery day 1

    6/23/2017 10:39:09 PM, by HEALTHYME98

    Surgery went well. Going to count walking around bed as exercise because my heart rate went up. Food has been liquids till saltines in jello. Hoping for solids tomorrow. And more walking To God be the glory!... Read more

  • Friday in June.

    6/23/2017 10:05:08 PM, by LORNALARSON1

    My day was mostly filled with me laying down, fighting cramps and headaches. Period time. Yay. Used a heating pad and Pamprin to try to fight it this time. BUT...The exciting thing is my dear friend Martha came over to my house. She helped me wash my dishes and helped me figure out that I nee... Read more

  • Sleep journal – 6-23-17

    6/23/2017 9:14:59 PM, by KASANNMIL

    I took a melatonin chewable tablet. I got settled in bed with my eye mask on around 10:45pm. I fell asleep at 11:10pmish and woke up at 6:10amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 6:55amish. I woke up at 7:30amish but then l couldn’t fall... Read more

  • journey to becoming a badass day 111

    6/23/2017 9:04:33 PM, by KASANNMIL

    Its Friday June 23, 2017. I read chapters 15, 16, 17 and 18 of Soldiers of Fortune. I got my workout done and I tracked it. I tracked everything I ate. I wrote a short story and posted it to my WTMW blog.... Read more

  • Book: Sugar Has 56 Names, by Robert Lustig, MD, 2013 Wisconsin Public Radio interview

    6/23/2017 4:41:44 PM, by MSBOOTCAMP

    Did you know that sugar has fifty-six different names? I didn't, until I heard about this book! As we start to finally (50 years later) get the FULL story on sugar (just in the year, to date, since September, 2016), here's the link to a 2013 radio interview with physician Robert Lustig. Dr. Lu... Read more

  • Friday

    6/23/2017 4:37:59 PM, by ROX525

    60 Minutes on treadmill and volunteered at hospital from noon to 4. Neighbors just called and invited me to dinner because my DH is out of town for 10 days. How nice. I need a lift up since I put my dog down Monday and have an abusive friend who has let me "have it" 3 times this week. I mean, sh... Read more

  • Walking in the Desert

    6/23/2017 3:54:15 PM, by TEESTER2

    One of our favorite hangouts is the Rod and Gun Club at Fort Bliss in El Paso, Texas. We both like to shoot, the clientele is largely servicemen and veterans. The food is good, the WIFI is great and the air conditioning is wonderful. We stayed out for an hour. Walked 100yards to the target an... Read more

  • Buster picture on his own personal lounge.

    6/23/2017 11:36:06 AM, by LOSER05

    ... Read more

  • June 23: Small Goals Commitment challenge

    6/23/2017 11:32:30 AM, by JMARISK

    Highlights - 25 day blogging streak - 5 day Calorie tracking streak - 4 day 10+Fitness minutes streak Daily compliment: Today was so much fun! Your posture on Valentine was so much better than last week. Keep it up! I haven't actually tracked my calories yet, but I will as soon as I ... Read more

  • Take Your Dog to Work Day

    6/23/2017 8:22:24 AM, by ADKISTLER

    Take Your Dog to Work Day Date When Celebrated : Friday after Father's Day Today is Take Your Dog to Work Day. And, we've just gotta ask "Why!?" They say every dog has it's day. Well, that day has arrived. Today, your dog gets to join you at work today. Of course, this ass... Read more

  • Happy Friday .. Only 1 more week until VaStaCation !!! :) YAY !!!!!

    6/23/2017 8:14:38 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • On the lighter side

    6/23/2017 7:24:29 AM, by NEPTUNE1939

    211 386 Sparkers... Read more

  • Don't stress...just do your best

    6/23/2017 2:33:51 AM, by SHECAZZ

    Don't stress....just do your best... Read more

  • Friends ;-) 6/22/17

    6/23/2017 12:50:44 AM, by PDSLIM

    Tiger & Pup www.youtube.com/watch?v=HulXj2
    UHm3M This was a Dade County zoo. I believe the friendship was only allowed for a few months as the tiger would grow too big to be safe for the dog. Wonder if they are friendly when they see each other now. Both animals have very good memories. ... Read more

  • Weather

    6/23/2017 12:15:27 AM, by ZRIE014

    It was cool and overcast most of the day. It is 64 outside right now.... Read more

  • 'Health' means protecting ourselves from sugar

    6/22/2017 11:02:10 PM, by MSBOOTCAMP

    'Health' means being able, and empowered, to make logical, constructive choices about our lives. If you've been making choices, yet didn't have key facts, how could this be a "free" choice?... Read more

  • Sleep journal – 6-22-17

    6/22/2017 8:52:12 PM, by KASANNMIL

    I took a melatonin chewable tablet. I got settled in bed with my eye mask on around 10:45pm. I fell asleep at 11:10pmish and woke up at 2:15amish because my eyemask wasn’t on my eyes, my legs were pretzeled and they hurt. I fell asleep at 3:15amish. I woke up at 7:30amish but then l couldn’t fall... Read more

  • journey to becoming a badass day 110

    6/22/2017 8:49:38 PM, by KASANNMIL

    Its Thursday June 22, 2017. I got my workout done and I tracked it. I tracked everything I ate. I read chapters 11, 12, 13 and 14 of Soldiers of Fortune.... Read more

  • Praise God and HIs(my) patience!

    6/22/2017 8:11:47 PM, by PICKIE98

    Well, I finally got the cashier's check and sent it Registered mail to my sister. I did learn a lot from the postal worker. It has been decades since I sent or received Registered mail myself, so I had her tell me everything. I sent it registered, BUT for not extra charge, I made it restricted.... Read more

  • June 22: Small Goals Commitment Challenge

    6/22/2017 7:17:35 PM, by JMARISK

    Highlights -24 day blogging streak - 4 day calorie tracking streak - 3 day 10+ fitness minutes streak Daily compliment: Your arms are getting toned! I did a ton of yard work today. I am exhausted, but I also feel proud. Proud that I accomplished something. Time to play with ... Read more

  • 2017 Summer 5% Challenge

    6/22/2017 6:42:28 PM, by BAZINGABROOKE

    I'm excited to begin this challenge of losing 5% of my weight this summer. If you're interested: Here is the community: www.sparkpeople.com/myspark/gr
    oups_individual.asp?gid=68497 Here's my workout plan: Summer 5% Challenge Exercise Commitment Cardio at Gym: Monday/Wednesda... Read more

  • My Daughter sent this to me yesterday

    6/22/2017 12:12:27 PM, by LOSER05

    SHE KNOW'S HOW MUCH I LOVE HALLOWEEN AND I ACTUALLY DO SAY ALL THE TIME HOW MANY MONTHS TILL HALLOWEEN AND FROM THE PICTURE I'M NOT THE ONLY ONE. 431 423 424... Read more

  • On the lighter side

    6/22/2017 10:27:18 AM, by NEPTUNE1939

    213 386 Sparkers... Read more

  • National Chocolate Eclair Day

    6/22/2017 8:39:09 AM, by ADKISTLER

    National Chocolate Eclair Day Date When celebrated : Always June 22nd National Chocolate Eclair Day is a sugary, sweet way to start your day. It's a sweet, tasty way to end your day, too. Eclairs are a light, crisp pastry filled with a pastry cream. They are most often eaten as a des... Read more

  • Happy Thursday .. running alittle late this morning, but wanted to stop by and say HEY !!!

    6/22/2017 8:07:53 AM, by PRINCESSPP

    Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I mad... Read more

  • Small Steps

    6/22/2017 7:59:23 AM, by RSILVERSEA

    After adjusting my eating habits, I have decided to start adding in the exercise. I have done very well keeping track of what I have eaten. I have cut way back on sugar and how much I eat with only a couple of off-track days (darn summer birthdays at school!) I'm not discouraged though which usua... Read more

  • Thursday in June. Soreness going away.

    6/22/2017 7:31:41 AM, by LORNALARSON1

    Last night I looked at all my calendars where my weight was charted, and all the many hours of exercise I tried to do to lose. I have compassion for myself now. Especially for me when I was trying so hard! I am a little mad at the me who gave up for months on end though... and even seemingly f... Read more

  • Thursday!

    6/22/2017 5:51:48 AM, by ROX525

    Up early to walk on treadmill and then off to Amish for the day at 9 a.m. It is supposed to be 92 today! Whew. Have a lovely day.... Read more

  • Weather

    6/22/2017 12:43:31 AM, by ZRIE014

    It was cooler today than earlier this week. It is 63 outside right now.... Read more

  • Dogs ;-) 6/21/17

    6/21/2017 11:58:14 PM, by PDSLIM

    Cute Puppies www.ba-bamail.com/video.aspx?e
    mailid=22879 Good info for the summer. Have a grrrreat day. Peggy... Read more

  • LACK OF WIFI

    6/21/2017 11:30:57 PM, by TEESTER2

    Brie called our internet provider and informed them that she was dissatisfied with their service. She cancelled our service at home, but we are paid-up until 20 July. After that we will communicate sporadically anytime we are in towm, or perhaps from the local cafe. I intend to keep Sparking, thou... Read more

  • journey to becoming a badass day 109

    6/21/2017 10:02:39 PM, by KASANNMIL

    Its Wednesday June 21, 2017. I continued painting Willow Spring Beauty. I got my workout done and I tracked it. I tracked everything I ate. I read chapters 7, 8, 9 and 10 of Soldiers of Fortune.... Read more