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  • One day at a time- still moving

    8/3/2015 11:44:50 AM, by LAGIRL0547

    521 I am ten days pain free and 10 day working out 35 minutes. I have been making better choices and I feel this time I will reach my goal of 50 pounds. No matter what is going on with me I have been taking this 35 minutes of my time and ding this for me. My husband can see I am focus. I hope he ... Read more

  • Is my family and friends making me fat?

    8/3/2015 10:22:40 AM, by ALSGIRL4

    I read this article this week. I would have to say yes to some degree. My husband is over weight. He says he wants to loose weight but hasn't really put any effort into the process. My husband eats two candy bars on the way home from work. The king size candy bars. I actually have stopped going to t... Read more

  • My 5 minutes on Sparkpeople today! From TUT --notes from the UNIVERSE

    8/3/2015 8:01:45 AM, by CTUPTON

    What if you were to see your every action and inaction in this life so far, CHRISTINE, your every strength and weakness, your every hope and fear, as proof of your divinity? 526 chris... Read more

  • Here I am yet again.

    8/3/2015 1:13:20 AM, by HONEYBEAR1461

    I had been doing so well. I had lost weight, then got my knee replacements, all was good. I was walking, because I could now, then my ankles started playing up…walking got less and less. Well now about a year down the track I have gained the weight I had lost before my surgery. It had taken 18... Read more

  • Wise Tina

    8/2/2015 11:04:48 PM, by GOOSIEMOON

    ... Read more

  • Down

    8/2/2015 5:02:25 PM, by PRPLEVIOLET

    Today was a very hard day. I found out through co-workers that the director of the store I work in changed my schedule. It came from him through 2 other managers to a co-worker who told me. Would it have been so hard to talk to me directly? Any way my normal schedule is 5 a.m.-1:30 p.m. Sun/Mon/Tue/... Read more

  • Wow I can do it

    8/2/2015 10:04:41 AM, by CRISS1054

    i just checked out how many steps I took this week for my virtual race and how many I took total for the month of July. I am amazed and feel very successful. Wish I could figure out how many steps for the first month I started. I lost almost 14 pounds since May. I love Argus for phone. ... Read more

  • Starting again

    8/1/2015 8:25:59 PM, by TWIXXI

    Well, it's been over a year since I checked in. It's time to start again. Procrastination is not my friend! I just have to get back to reminding myself that working out takes only 4% of my day. It's time to stop just thinking about it and get back at it. I have things I want to do and the past... Read more

  • The real treasure

    8/1/2015 8:15:19 PM, by GOOSIEMOON

    ... Read more

  • Thank you Sparkpeople !!!

    8/1/2015 2:18:34 PM, by KORIS_MAMA

    Talking to a friend the other day I made a comment on how much sparkpeople has changed my life. Of course she asked how lol. I am not a person who shares my thoughts a lot ( unless of course its here on sparkpeople I mean this is the internet totally safe place right LOL ). But her question made me ... Read more

  • August Already?!

    8/1/2015 10:39:18 AM, by SLIMMERSUSAN10

    The month all teachers and students hate...back to school!! For those of us who DON'T get our summers off, it's just August. Vacation is over. Had a wonderful time, but looked HORRIBLE in pictures, especially the one taken of me on the beach in Ocean City, NJ. THAT is the kind of photo that ... Read more

  • Project: YOU!!!!

    8/1/2015 9:38:49 AM, by RONDADEBI

    So today is my day off, BECAUSE it's SATURDAY PEOPLE!!!! OMGOSH my first ever SATURDAY off from work...I've always had jobs, that I've always had to work on SATURDAYS....NOW we can start planning our weekends together....YAY!!!! Dan I have only had SUNDAYS together as our days off in our 6... Read more

  • Melt Down, Susan Style

    8/1/2015 9:12:14 AM, by STLSUE01

    Everything, and I mean everything, melted down almost two weeks ago. I took myself to the hospital, because my thoughts were not ... quite right. Long story short: I have high blood pressure, and I'm seeing therapists and taking meds. My thoughts feel better, although I'm having som... Read more

  • Perspective: Why?

    7/31/2015 1:10:20 PM, by ~INDYGIRL

    One day I woke up and was astonished to find that I had grown to 460 pounds and was using my family as helpers. I didn't do this on purpose. From my perspective, I was in a lot of pain from many chronic issues and needed to lie down to alleviate the pain. From their perspective, I was abusing the... Read more

  • Thursday 7/30 Eats

    7/31/2015 9:33:28 AM, by SPARKGIRL811

    Yesterday was rocky but I tried to work through it Breakfast Dinner ... Read more

  • Taking a Sparkpeople break to deal with family problems.

    7/31/2015 9:30:43 AM, by CTUPTON

    Prayers for hubby's health, daughter's problems (age 33) and my ability to hang in there. Thank you all for support you provided in the past and now. "All will be well." chris... Read more

  • kintsukuroi

    7/31/2015 8:55:30 AM, by GOOSIEMOON

    ... Read more

  • haven't left the building...

    7/30/2015 6:45:35 PM, by RONDADEBI

    Good Afternoon ladies and gents!!! I haven't left spark people....I started a new job and have done tons of training this week.... Good note, Monday, stopped drinking diet pepsi and sugar all at once and started a new job.... and some how I kept my composer.... monday came home,... Read more

  • Food for thought

    7/30/2015 4:08:35 PM, by GOOSIEMOON

    ... Read more

  • Setbacks...

    7/30/2015 11:33:48 AM, by VALERIASUE

    Well, a lot has went on since I last blogged here. I have lost my place, lost income, and my youngest son (he is 18) went to live 1200 miles away. So, I am homeless and living at my brother's girl friend's (Lon & Pam) place in a town and state that I don't know anyone except him. But I... Read more

  • BLECH!

    7/29/2015 7:22:19 PM, by ESCHLETZ

    Why do we do these things to ourselves? I started my day out strong. Even got some fitness minutes in before the sun was totally up (thanks to my hubby's truck breaking down and my having to drive him to work). But quickly things turned around and went from good, to bad, to worse,to 230 , to WHA... Read more

  • Tuesday 7/28 Eats

    7/29/2015 9:25:18 AM, by SPARKGIRL811

    Yesterday morning started off pretty good. I got out of bed and did a little 15 minute workout then sat in a quite dark living room for another 15 minutes before my son woke up. It was great to get that time for just me. Breakfast: Lunch I had a work meeting after work at a re... Read more

  • I Love Weight Loss Success Stories!

    7/29/2015 9:20:10 AM, by LADYCALICO

    Skinny went from 41# to a svelte and handsome 19# Texas hunk of love: Skinny was found abandoned on the streets of Dallas in 2012 and was taken in and placed on a healthy diet and exercise program by Dr. Brittney Barton of the HEAL Veterinary Hospital, where he is now gainfully employed as t... Read more

  • Being Brave

    7/29/2015 8:08:16 AM, by ~INDYGIRL

    I can't tell you how many opportunities I've passed up because I've beaten myself down before I've even had a chance to go for the brass ring. In the past, instead of losing weight, I resigned myself to failure almost every time. I could not believe in myself or be brave enough to face the obst... Read more

  • a waste of time

    7/28/2015 7:53:20 PM, by BDPAL095

    I WASTE TIME BY TRYING TO MULTITASK-I RARELY FINISH MY TO DO LIST. I START SEVERAL TASKS FINISH FEW.... Read more

  • Thanks

    7/28/2015 3:18:06 PM, by CHLOE12343

    Thanks for the comforting messages. They mean a lot to me and help me. I actually slept another 3 hour this morning!... Read more

  • Good Afternoon Sparkfriends

    7/28/2015 12:19:17 PM, by POCKETFULOFSUN

    I have been MIA all summer and I am very sorry for that. I have not been tracking and I have been gaining more than I should for me and the baby. I have been trying to buckle down since my last prenatal checkup, the weight is creeping up toward insanity, I promised myself that I would not get a heav... Read more

  • Fast lies

    7/28/2015 10:06:10 AM, by GOOSIEMOON

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  • Do what you have no business doing !

    7/28/2015 10:06:08 AM, by KORIS_MAMA

    Lets face it there comes a point that people look at you and judge you for your weight. I have dealt with it for years, people auto think they know what is going on with you. Fattie needs to get back on the couch and finish her bag of potatoe chips and can of coke. I bet the only walking she does is... Read more

  • Eats

    7/28/2015 9:12:48 AM, by SPARKGIRL811

    Ok so this weekend was very poor in taking pictures. Breakfast shared with my son Lunch (not so great) Snack also shared with son Dinner was grilled chicken and mashed potatoes Sunday wasn't a great day. Breakfast was actually more like brunch. Scrambled e... Read more

  • I have returned better and battle ready

    7/28/2015 3:09:03 AM, by RELEASETHESTARS

    So, life is strange. I wasn't handling this first month of living alone very well. I had an adjustment period where I was freaking out a bit and losing control of myself. Which was scary because I was in that place of being conscious of having no control, I was once again powerless to the impulse to... Read more

  • Still not sleeping

    7/28/2015 3:03:21 AM, by CHLOE12343

    I went to sleep at 10 and got up at 12:30 to pee. I was also sweating and thirsty. I have been up ever since. It iss now 2:05.... Read more

  • Don't be denied

    7/27/2015 10:35:34 PM, by GOOSIEMOON

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  • Buddy Up List at the Indy/Noblesville Rally

    7/27/2015 5:12:29 PM, by ~INDYGIRL

    Lucy Crazymama46 Fishers, IN Beth ~indygirl Fishers, IN Tina Hoosiergirlindy India
    napolis, IN Tom McCourtt Dayton, OH Brad Bradmill2922 Jefferso
    nville, IN Andrea Rachelle50 Indianap
    olis, IN Michelle McJoyful Indianapo
    lis, IN Geoff Gmccuen Indianapo... Read more

  • KEEP ON MOVING-

    7/27/2015 4:38:59 PM, by LAGIRL0547

    386 I had been exercising and I would have me some free days to eat what I want maybe too many free days, so when I started having this pain it had me wondering what was going on...after about two weeks I requested and MRI or X-ray or something only to find arthritis was trying to form in my joints ... Read more

  • this is not my plan

    7/27/2015 10:53:48 AM, by TATHY49

    well my doctor just said no exercises for me for 5 days ... And I am supposed to take it easy and rest ... Well I guess I will catch up with my reading and I w ill do some cross stich too... The last few days have been , not what I had on mind or had planned for ... so true ....... Read more

  • Focus

    7/26/2015 10:41:47 PM, by GOOSIEMOON

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  • a picture for my.thoughts

    7/26/2015 8:40:32 PM, by TATHY49

    ... Read more

  • a day fasting

    7/26/2015 8:39:11 PM, by TATHY49

    Today Sunday is a day of not solid foods,just liquids and just clear liquids. Orders of my doctor. Tomorrow I will have a colonoscopy done . No much fun drinking only liquids and taking that other stuff I need to take .... So today no food tracking for.me I am so.full of liquids... well I will get ... Read more

  • I Got Married!

    7/26/2015 8:24:31 PM, by LUCKYLISA12002

    May 31st 2015 was my big day! I married my best friend and I felt amazing. I've come a long way from 350 pounds at a size 26. ... Read more

  • Zucchini Pizza

    7/25/2015 7:50:19 PM, by CTUPTON

    Zucchini Pizzas....Low carb! Ingredients: Zucchini Olive Oil... weird-- I cut and pasted into MS Word but 3 times I cannot put the rest of the recipe into this blog! 24 ... Read more

  • Believe...

    7/25/2015 12:15:30 PM, by GOOSIEMOON

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  • I finally figured it out!

    7/25/2015 10:53:59 AM, by BITSY80

    In the last blog entry I made on here I was talking about my stomach & eyes not agreeing. This morning, while handing my dad what I couldn't eat of my breakfast, I figured out the perfect way to put it. It's not that I'm frustrated by portions or anything because I have very successfully shrunk my... Read more

  • scale is NUTZ ( to the psycho ward it went) TRASH TALKING

    7/25/2015 10:18:40 AM, by RONDADEBI

    So this morning our bathroom scale 192 went BYE BYE 213 , it seriously went to the trash.... I have this bad habit of keep checking my weight constantly, then I get upset with myself if I see it go up, and I start indulging....NO MORE.... So I'll do my WIN ( weigh ins ) on wednesday at th... Read more

  • Sparkpeople are the most...

    7/25/2015 8:28:09 AM, by D3TERMINED

    You know, I cant figure out why Im so emotional while Im writing this blog, Its not like my SP peeps just started being supportive, everyone has been since the first day I found the App. I guess I woke up reflecting on my progress and what actually does help emotionally is releasing all of the ju... Read more

  • Sparkpeople are the most...

    7/25/2015 8:27:28 AM, by D3TERMINED

    You know, I cant figure out why Im so emotional while Im writing this blog, Its not like my SP peeps just started being supportive, everyone has been since the first day I found the App. I guess I woke up reflecting on my progress and what actually does help emotionally is releasing all of the ju... Read more

  • Going Forward

    7/24/2015 5:39:03 PM, by PASTORSHA

    Thanks to my SP blog friends I am moving forward. Want to walk, but it is too HOT outside. Will wait for the temp to cool down here in Sun City, Cali. My blood pressure rises with the heat. 198 Thanks SP blog pals, I am just enjoying and being glad in the day. I gain weight when I keep ... Read more

  • Small NSV Today

    7/24/2015 4:17:48 PM, by SPARKGIRL811

    Ok so I did have a small NSV today. We had 2 birthday cakes in the office this afternoon for the monthly birthdays and I passed it up. I grabbed a water and headed back to my desk after singing happy birthday! I am very proud of myself for this! Probably because I was already feeling yucky (read... Read more

  • Feeling Disgusted and Friday Eats

    7/24/2015 4:14:29 PM, by SPARKGIRL811

    I know, I know Friday isn't over but I am ending it now. No excuses but I was in rush and didn't grab breakfast or lunch for today. So what happens.... Breakfast And one bad decision leads to another Lunch I literaly feel gross and disgusting. I think mainly because... Read more

  • Wait...

    7/24/2015 4:08:54 PM, by GOOSIEMOON

    ... Read more

  • Thursday 7/23 Eats

    7/24/2015 9:29:13 AM, by SPARKGIRL811

    Yesterday was a pretty good day. I got all my water in and worked it out for over an hour. Breakfast Lunch Dinner I forgot once again to get a picture of dinner as it was ready when I drove in the driveway last night (thanks to DH). It was grilled cheeseburgers (minus the bu... Read more

  • 4 years?! Where did it go?! What did I do?!

    7/23/2015 12:11:50 PM, by SARAH41168

    I cannot believe that 4 years ago today I shared my first blog. Time slips by so fast. My weight is roughly the same. I lose 20 pounds gain back 25 and the fight continues. This time I have started Plexus and I am hoping this will help in my fight. This is my fight for my health not ... Read more

  • spoil Alert ( maybe just a tad spoil)

    7/23/2015 10:00:11 AM, by RONDADEBI

    spoil alert: So yesterday afternoon, Dan brought me a bouquet of flowers and roses on top of that....He took me out for a nice LUNCH, ( and grabbed someone elses ticket off there table and paid for their lunch too) Then he took the time to FIX my car, and bought me a new Car battery because mine w... Read more

  • Wednesday 7/22 Eats

    7/23/2015 9:40:38 AM, by SPARKGIRL811

    Here is what I ate yesterday: Breakfast: I didn't get a picture of lunch but it was the left overs from the night before Snack (this came from one of our companies we work with at work. I had to open and see what was inside and had one malt ball - they were big) I a... Read more

  • Hubby's last day in the hospital then to rehab but... he phones me hysterically!

    7/23/2015 6:44:44 AM, by CTUPTON

    Yesterday when I saw him and last night when he phoned me--he was very, very fearful. The hospital people are not seeing this side of him. With them is absolutely fine. This is a new experience for me. I don't know what to think. The last 2 months he has been in and out of the ER... Read more

  • Life: It Gets In the Way but Rise Above it

    7/23/2015 2:52:19 AM, by ANNE20121

    I am an emotional eater. My husband comes home in a bad mood and all I want to do is hide and eat a bowl of comfort food. We don't get along much these days, not for quite a long time, but that's another matter. However, it does have a place in my eating, happiness and overall well-being. I can hide... Read more

  • And Here She Goes!

    7/23/2015 2:29:36 AM, by ANNE20121

    The best intentions never counted for much, especially when it comes to eating healthy and exercising. Weight and health only deal in quantifying results. Either you do the work to lose weight and feel healthy or you don't. Your intentions unfortunately, don't count in this game. I think I have fi... Read more

  • Keep your mouth shut

    7/22/2015 9:07:20 PM, by GOOSIEMOON

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  • My Daily Bible Verse 07/22/2015

    7/22/2015 11:14:32 AM, by PRINCESS1959

    Mal 4:5-6 New International Version "See, I will send you the prophet Elijah before that great and dreadful day of the Lord comes. He will turn the hearts of the fathers to their children, and the hearts of the children to their fathers; or else I will come and strike the land with a curse." ... Read more

  • Thank you all for the ideas for a device for (handicapped ) hubby to have music available!

    7/22/2015 10:46:31 AM, by CTUPTON

    IPOD shuffle or the "nano" thing sound better than a phone. I don't have a phone for him. thank you everyone! 220 304 220 304 220 304... Read more

  • Tuesday 7/21 Eats (pics)

    7/22/2015 9:45:45 AM, by SPARKGIRL811

    Yesterday was a fairly decent day. I ended up with 11 cups of water. Breakfast Lunch Snack Now don't judge me on dinner. It actually wasn't as bad as I thought it would be. I needed a quick and easy dinner as we had a busy night so it was hamburger helper (the r... Read more

  • I'm fresh and easy (as my husband says)

    7/22/2015 7:58:20 AM, by RONDADEBI

    Good Morning, This morning I was up at 5am, because starting next monday I'll be back to work... So I need to condition my body to be up... My old job I worked from midnight to 8am, for 3 years....I quit, because I never had weekends off or the holidays....I'm back to working for the same comp... Read more

  • Thanks to all of you

    7/21/2015 2:25:13 PM, by PASTORSHA

    Thank you so much from the bottom of my heart for all your wonderful feed back. These comments has really given the encouragemnt that I am truly in the right place. I will keep all posted as to my progress and my over all journey. Bless you all and be at peace today. Sharon 304... Read more

  • Four weeks and going strong.

    7/21/2015 1:56:21 PM, by ESCHLETZ

    Yep. Once again I am restarting. I should know better by now that I do so much better when I hold myself accountable by logging on to SP. But I keep losing interest in tracking after a week or two. This time I'm at 4 weeks of faithfully logging on, and this is my second week of actually tracking alm... Read more

  • My Daily Bible Verse 07/21/2015

    7/21/2015 11:25:02 AM, by PRINCESS1959

    Hebrews 12:1-2 New International Version Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and... Read more

  • 2015 A summer of Changes

    7/21/2015 10:03:59 AM, by KORIS_MAMA

    When I think back to the year of 2015 I will remember always as a year of change. I hate change for the most part, well hate change that is out of my control anyways :) This is the year I chose to become healthier and although i've been struggling for the past month or so I have for the most part... Read more

  • quick and easy. it's not!!!

    7/21/2015 9:38:56 AM, by RONDADEBI

    So i'm going to pat myself on the back a little.... 362 Guess who got to clock in 120 minutes of movement YESTERDAY ? Thats right this girl.... House Cleaning actually is great exercise.... BUT when you add scrubbing carpets... and you start sweating.... your getting a hard workout...lol... ... Read more

  • A good reminder...

    7/21/2015 9:30:32 AM, by GOOSIEMOON

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  • Monday 7/20 Eats (pics)

    7/21/2015 9:27:21 AM, by SPARKGIRL811

    Yesterday I forgot to get a picture of all my breakfast but it included 2 pieces of toast with peanut butter and a banana later in the morning Lunch was a new for me. I forgot my lunch at home as I was in a hurry to get out the door. So I stopped by Jimmy Johns and decided to try their... Read more

  • I need a device hubby can use for music.

    7/21/2015 6:29:14 AM, by CTUPTON

    I see people all the time with a small device for music--with earphones. At the health club people wear them on their arm. Hubby has use of only one hand and arm (stroke in 2006). What would be the very easiest device for him to use? I guess I or someone would have to load songs... Read more

  • Lymph drainage treatments and leg wrapping--it is working

    7/21/2015 6:09:45 AM, by CTUPTON

    Lymph drainage treatments and leg wrapping is working. It is not fun and it takes time but my leg swelling is down and best of all my leg pain is down! 224 I have been going twice a week--Monday and Thursday to get the special massage and have my left leg wrapped. The left leg has been more... Read more

  • Optional

    7/20/2015 9:38:47 PM, by GOOSIEMOON

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  • A WORD FROM FRANK

    7/20/2015 9:01:55 PM, by KALLIE1958AR

    Frank just posted on our team wall ......... Hello my friends and prayer warriors. Thank you for the prayers, comments, and goodies. Y'all have truly touched my heart. I do know what Gods purpose was to allow this to happen. He told me in person. I'll blog about it when I can think clearer. I'm stil... Read more

  • I Dropped a Weight program

    7/20/2015 8:22:40 PM, by PASTORSHA

    I decided to drop a weight program and focus on the SP system. The program became boring and it sounded like Wha Wha Wha to me LOL! I was not getting anything out of it and was not getting motivated either. I lost 10 lbs but was not losing anymore up and down between 7-11 lbs no more over 2 years... Read more

  • You have to learn... not just a diet

    7/20/2015 5:01:35 PM, by ~INDYGIRL

    You have to learn to believe in yourself... You have to learn to love yourself... You have to learn to embrace the journey... ... Read more

  • SAME THING, DIFFERENT DAY NO LONGER!!!

    7/20/2015 10:11:44 AM, by RONDADEBI

    So this morning, after the blogging and logging I've been doing the last couple of weeks, just to get back into the habit of using sparks again.. I changed up my routine.... 40 minute workout..... 224 Drank my shakeology/ with added blueberries....YUMMY 4 Drank water... 334 ... Read more

  • Busy, busy weekend

    7/20/2015 9:32:22 AM, by SPARKGIRL811

    UGH so as most of my weekends go I fell off the wagon! I can't seem to get my weekends under control, especially when they involve traveling and spending time with family. It all just seems to fly by without me even noticing. We go up early Saturday morning and started out on the 2 hour trip to m... Read more

  • I'm doing it again...

    7/19/2015 7:42:49 PM, by BTTMEEMAW

    I WAS doing really good with my eating and making sure I did more step/activity than I did the day before but the past few days I have found myself craving the foods that I shouldn't eat with my Type 2 Diabetes and wanting to eat ALL THE TIME. After a few days on my new diet and activity I notice m... Read more

  • Not SUCH a LAZY SUNDAY AFTER ALL

    7/19/2015 4:36:33 PM, by RONDADEBI

    So this morning, thinking i'm going to take it easy today.... ( Because my husband always rest, and watches the idiot box in our bedroom all day long on sundays) Didn't make any plans.... BOY was I wrong....quick write it down on the calendar " I was wrong!!!!" 20 Darling husband was... Read more

  • Not sleeping again

    7/19/2015 3:12:04 PM, by CHLOE12343

    39 only slept about 3 and a half hrs last nite. I took 2 naps so far today. I wasn't able to go to church today which was disappointing. I did add the windshield wiper fluid to my car and get some groceries. I know I will get bored eventually and want to go out. I have no money to spend. ... Read more

  • ANOTHER PRAISE REPORT !

    7/19/2015 9:50:57 AM, by KALLIE1958AR

    THIS IS TODAYS UPDATE ON FRANK I WANT TO PRAISE THE LORD HERES THE NEW REPORT Frank opened his eyes twice today and smiled at his wife. He is fighting the drugs. They took him off the IV and expect him fully awake tomorrow! KEEP PRAYING SAINTS :) ITS REST DAY I PRAY YOU ALL HAVE A AWESOME DAY ... Read more

  • If you want more info about stretching muscles by alternating contraction and relaxations.

    7/19/2015 7:40:46 AM, by CTUPTON

    optimumsportsperformance.com/b
    log/muscle-energy-techniqu
    e-improving-rom/... Read more

  • This helped the most to stretch my front thigh muscle. PNF stretching at the chiropractor.

    7/19/2015 7:31:41 AM, by CTUPTON

    I cannot bend my right knee after recuperation from shoulder surgery. The chiropractor said the quad muscle had shortened. He did the following technique. And now the knee bends 90 degrees-but alas not more. I am still working on it. Other physical therapists have done this technique on my sh... Read more

  • OVERWHELM!!!

    7/18/2015 8:33:54 PM, by JUDITHROXANA

    Warning: Long vent ahead: I am so tired and have so much to do! How do people do it all? Today I went grocery shopping for healthy stuff (my daughter actually asked me to get broccoli). I was looking at a Clean Eat Recipe book and found some good recipes for butternut squash soup, and other ... Read more

  • Discover YOUR Fit Lifestyle

    7/18/2015 6:42:18 PM, by ~INDYGIRL

    Well, at the hospital this whole week for internal bleeding in the colon. They put a clamp in on a blood vessel that had broken and I still lost a lot of blood. Still weak and cramping. Had to move my knee surgery to the end of next month to build back my blood and strength. Gained weight fr... Read more

  • SHOULD JUST STAY IN BED

    7/18/2015 2:58:25 PM, by RONDADEBI

    Interesting twist in life, get in the CAR, ( my beautiful 1998 Ford taurus that has over 200000 miles on it) and it won't go into park and I don't have brake lights... I've owned my car since 2000 and I love my car....never given me a problem, it's awesome shape only one little ding on it becau... Read more

  • Funny bird pictures....

    7/18/2015 1:09:07 PM, by CTUPTON

    ... Read more

  • Have a chuckle....

    7/18/2015 12:16:09 PM, by CTUPTON

    ... Read more

  • I JUST WANT TO PRAISE GOD !

    7/18/2015 9:51:41 AM, by KALLIE1958AR

    THIS IS THE UPDATE OF FRANK SO FAR A FRIEND GAVE ME THIS IN MY EMAIL THIS AM Frank's doctor was just in. If Frank keeps improving as he is, he will be brought out of his coma on Monday. PLEASE CONTINUE TO PRAY AND THANKING GOD THANK YOU ALL WHO ARE :))... Read more

  • SP article: Talk Yourself into Reaching your Goals

    7/18/2015 7:33:22 AM, by CTUPTON

    www.sparkpeople.com/resource/m
    otivation_articles.asp?id=838 1. Don't say anything to yourself that you wouldn’t say to someone else. 224 It’s pretty amazing how we think it’s appropriate to treat ourselves in ways that we wouldn’t dream of treating a friend, or even a stranger... Read more

  • The "half a person" comment

    7/18/2015 2:13:59 AM, by D3TERMINED

    So I ran into a co worker who hadn't seen me in a a few years. She said she was a amazed at how great I looked. She ended up spreading the word to all of the people that I use to work with before I transferred to another department 325 pounds ago. One of the fellas I chat with daily told me s... Read more

  • When all seems hopeless...

    7/17/2015 10:29:42 PM, by JACKANDME

    I have a friend that the doctor has already said has bone cancer. I have been very upset over it. She is already a two time cancer survivor. She opened an outreach that provides food, personal care items and clothing for the poor. I couldn't understand why God would put her through another bout w... Read more

  • my first "Hellofresh.com meal: Pulled Chicken Sliders with coleslaw

    7/17/2015 9:56:51 PM, by CTUPTON

    Delicious but very messy to eat! Cute little brioche buns that hold almost nothing in! Cutting and toasting the cut sides made them very tasty I have to admit. And using coleslaw instead of something like tomatoes on a sandwich was delicious. I would never have thought of that! Pulled chicken w... Read more

  • PLEASE PRAY FOR ONE OF MY FRIENDS ON HERE URGENT !

    7/17/2015 1:44:36 PM, by KALLIE1958AR

    WHEN YOU PRAY Just heard from Frank's wife. Frank fell off a roof and has massive brain trauma. He is in critical condition and is in a drug induced coma. She is asking for prayer! Marty PRAY FOR LIFE INTO HIM AND TOTAL COMPLETE HEALING IN JESUS NAME AND PEACE TO HIS WIFE IN JESUS NAME THAN... Read more

  • My neighbor, who is my landlord , who is my cousin on my moms side....

    7/17/2015 1:01:20 PM, by RONDADEBI

    So I'm outside mowing the lawn this morning, and my slash slash slash comes over and starts asking me questions...like why are you mowing and my dear husband?...I'm like really because I quit my job and he works 60 hours a week, so since i'm not working I want to do it.... !!!! WE all have them... Read more

  • someone else's description of HelloFresh meals......

    7/17/2015 11:36:21 AM, by CTUPTON

    www.ramblingsfromatexasgirl.co
    m/review-hello-fresh-almos
    t-free-box-coupon/... Read more

  • $40 off your first HelloFresh order and I get $20 off my order for the week!

    7/17/2015 11:19:39 AM, by CTUPTON

    Go to Hellofresh.com Use this code to get the deal: E78Q3Q They set you up with 3 dinners, but you can reject one and pick a different one. My order is for 2 people/ e different dinners. Cold packs are in the box when it arrives at your door. You prepare the meal from those in... Read more

  • Is this me talking back to the higher ups at hubby's ER????

    7/17/2015 9:30:49 AM, by CTUPTON

    They kept hubby in the hospital to do tests! 244 At first they were sending him directly to rehab--and not finding out what is wrong with him! 198 A great visiting nurse told me what to say to them so they would keep him. It worked! 58 I never "talked back" to doctors before--well you never get ... Read more

  • Thursday Eats

    7/17/2015 9:11:03 AM, by SPARKGIRL811

    Thursday wasn't bad. I had forgot my water at home but managed to get out of the office at noon and pick some up so I totaled 10 cups yesterday (which is awesome for me) Breakfast Lunch (chicken salad sandwhich) I forgot to take a picture of my dinner but it was cor... Read more

  • More fun...topic chopping vegetables

    7/16/2015 9:01:17 PM, by CTUPTON

    I got my first HelloFresh.com box of meals today. I have not made any of the 3 meals yet. chris... Read more