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  • 25 lbs heavier. Trying again not hopeful

    6/28/2016 7:51:48 AM, by ZOLIMAMA

    Reading my past blogs what a waste. I am heavier than ever. Pathetic. Let's start with this week. Drink 8 glasses of water a day and meditate 15 mns every day. Baby steps. Need to get stress under control.... Read more

  • Food binge?

    6/28/2016 12:01:15 AM, by LGRASS23

    For me, on this plan, a food binge comes on when I get too hungry. Tomorrow I am going to want to binge because my calories today were just barely minimum. Tomorrow I will need to surround myself with safe foods. And...make sure I get enough from each meal to last to the next.... Read more

  • Team Motivation

    6/27/2016 5:06:56 PM, by FORMEROZ

    I've been doing okay at this whole SparkPeople thing. It's been 3 months and I'm down 22 pounds. I had hoped it would be more but I am choosing to look on the bright side and that's still 22 lbs less than what I was. The biggest challenge was going thru my first plateau which hit in May and la... Read more

  • A bump in the road

    6/27/2016 3:17:04 PM, by JUDITHROXANA

    I feel like this past week I have lost focus. We went out to eat and ice cream a couple of times. I am sure that I have gained at least a few pounds. Today I started going to the gym again. I tried a new gym and it was very nice although farther away. There is an organic health store next to i... Read more

  • Follow up on insulin dosage tomorrow

    6/27/2016 1:55:22 AM, by NANANEVERAGAIN

    Will see what happens at my appointment tomorrow. I think dropping my insulin dose has helped stabilize my blood sugars. Body reacting to changes that I'm making. It's a good thing! Good night!... Read more

  • I actually met 2 more sparkfriends! So exciting! Northwest Park, Windsor,CT.

    6/26/2016 6:28:33 AM, by CTUPTON
    age_id=226 I met Deb and Lorna from the Official CT Team! We came with our water bottles, sunglasses, bug repellent, sturdy shoes to do the "Bog Trail" at Northwest Park in Windsor. It is a huge park with many scheduled activities for concerts, seeing fa... Read more

  • Bike Races

    6/26/2016 12:35:32 AM, by FORMEROZ

    Today I wanted to DO SOMETHING! Summer in Milwaukee is a fabulous time! It makes up for the months of cold crappy weather we have in winter. Today our choices were to go to Greek Fest or watch bike races which is what we decided on. For 10 days in SE Wisconsin, we host America's Dairyland Bike ... Read more

  • Summer 5% Challenge

    6/25/2016 11:09:49 AM, by CATHYMARIE2014

    Today is my first day of the summer challenge and I have a goal to reach my 5% this summer. I will be honest I do not know exactly what I am doing, all I know is I have to do something and not give up on myself. Right now I am avoiding going to a very dark place in my life and I do not want t... Read more

  • Day -207

    6/25/2016 9:09:21 AM, by WOBBY49

    Day counting from 1 is just sad, so I'm counting down to a goal🎉. 207 days until my 50th bday. Self acceptance, self care thats my goal. ... Read more

  • Mad cat after his bath!

    6/24/2016 7:10:16 PM, by CTUPTON

    Bob is ignoring DD, his owner, and me, too. Bob went to DH because we just gave him a bath and he is mad at us. DH was reading the paper! Now the newspaper is wet, too. chris... Read more

  • Hubby's wheelchair is driving me crazy! Lots of aggravating noises, etc.

    6/24/2016 6:50:12 PM, by CTUPTON

    His only movement is riding around the house. Back and forth. Back and forth. There is not much room or variety: at the table then at his computer desk then at the TV to flip channels, then to the bedroom and back. Sometimes outside. He continually makes the chair recline and sit up straight --... Read more

  • Something Old, Something New

    6/24/2016 3:50:33 PM, by BENDER2016

    Along time ago, sort of in the olden years for me, I was a company ballet dancer, surfer, swimmer, waitress, jogger, fast food server, door-to-door campaign petitioner, as well as several other things. Not long ago I went back for my Bachelors and then my Masters in hopes of finding more meaningful... Read more

  • Melody of my teams...

    6/24/2016 8:28:21 AM, by LAGIRL0547

    Combination of some of my teams… As I Look great feel great, I am Driven by faith, I will Keep walking with Jesus, I am More than Conquerors, studying His word keeps me Dancing to be beat of God, I am a Beautiful black queen, I am accepting my Christian accountability, speaking Positive Sparks, a... Read more


    6/23/2016 11:41:22 PM, by NANANEVERAGAIN

    I have been on this weight loss adventure for almost 3 weeks now & have been on a yo-yo ride the whole time. Initially I lost a total of 8 lbs in the 1st 10 days or so. But started having issues with my diabetes/low blood sugars because of the daily exercise I was doing... I have dropped my insul... Read more

  • Synergy

    6/23/2016 10:53:39 PM, by LGRASS23

    I told David that he is my inspiration. He is trying to quit smoking. If he can do that, then I can stick to this. We are, in a way, doing this together. I hope I can help to inspire him back.... Read more

  • App keeping me honest

    6/23/2016 9:38:36 PM, by HEALTH_NOW

    Just went for a walk...thought I had been walking for 40 mins...checked my app and it was 22 mins and 19 secs.....perception of time way Read more

  • See Sawing

    6/23/2016 8:55:35 PM, by BECCA_73

    Lately, as my title says, I feel like i'm on a seesaw. I'm doing great at exercising, and logging into Spark, having a hard time getting myself to journal everything I eat. I know this is key to a successful lifestyle change, but I seem to have this thing were, when exercising is going great, the... Read more

  • Strawberry Picking

    6/23/2016 5:39:27 PM, by FORMEROZ

    Do you think I can burn calories if I go strawberry picking? I've done it once when we made a whole family affair with the kids but haven't gone in a few years. The husband goes every year. So he asked me... again. My first response was to say no. I LOVE LOVE LOVE eating strawberries but pickin... Read more

  • Food tracker is now working. The "fix" using the iphone tracker for a few days.

    6/23/2016 9:14:30 AM, by CTUPTON

    Maybe using the iphone tracker for a few days jump started the computer SP Nutrition Tracker. Now I have a new way to enter foods. I am not a constant user of my iphone. Maybe this will push me in that direction. thanks for your support. chris... Read more

  • Perfect! Home water exercising!

    6/23/2016 7:55:59 AM, by CTUPTON

    What do you think? chris... Read more

  • Lab Results Updated and Doctor Visit

    6/22/2016 2:39:28 PM, by FORMEROZ

    So to all of you who told me not to worry, you were absolutely correct! I saw my doctor today and when she pulled out my lab results I told her my concerns about the Glucose level being high. I told her everything I was doing and she said... Perfect! What I have been doing for the past 3 months is e... Read more

  • #fear #anxiety

    6/22/2016 6:52:30 AM, by HEALTH_NOW

    I have recently realized that I am very anxious, much more than I realized until I saw how anxiety is limiting someone else's life.....isn't that always the way, we can see others more clearly than ourselves? Looking for ways to cope. Trying some apps. Looking for suggestions because I comfort eat ... Read more

  • Stress...

    6/22/2016 12:48:33 AM, by NANANEVERAGAIN

    When I was in labor with my 1st child, I was (evidently) just a wee bit loud. This old(er) OB RN came into the room & started calmly talking to me. She told me to be quiet for a minute & listen to the breakers on the beach. We we stationed at FT. ORD, CA. near Monterey & quite literally on the b... Read more

  • Challenges

    6/21/2016 10:21:17 PM, by LGRASS23

    I don't often challenge myself. Challenge creates risk of failure. 2 steps forward and 3 steps back, and my norm has been to be the failure. My setup this time is to create a box that I can easily stay inside. Isagenix didn't work for me before, too much starving. This time I pair it up with Spark ... Read more

  • Lose 40lbs by the time I turn 40

    6/21/2016 9:41:24 PM, by WEBEWOMAN

    I have 5 months left so it is do-able and achievable. I just need to keep on track and stay positive even when I mess up. Who else has tried this goal? Who else has achieved it! What exercises/tips/motivation works for people?... Read more

  • Lab Results

    6/21/2016 2:08:31 PM, by FORMEROZ

    I'm feeling a little disheartened today. I have my annual physical tomorrow (although it's been two years since my last one). My doctor wanted my mammogram and lab work done before I see her. So yesterday I went to do the labs and today my results are available online for me. Everything is fin... Read more

  • Starting over and over and over ......

    6/21/2016 10:32:17 AM, by WINKEL730

    It seems to me that starting over on a healthy lifestyle journey is my destiny. I try, I do good, I get lazy, I fail, I start over. I am going to take one day at time. Let's see what happens this time. 39... Read more

  • Love you just as you are

    6/21/2016 9:27:30 AM, by LAGIRL0547

    ... Read more

  • 1mile

    6/21/2016 1:55:18 AM, by NANANEVERAGAIN

    Due to circumstances beyond my control, I was privileged to be allowed (by the grandson) to swim 1 whole mile today. After begging for an eternity to go to the pool, I was finally at the point we could go. 45 minutes in & he's bored... oh well... Read more

  • I have a plan

    6/20/2016 9:33:35 AM, by CRISS1054

    I have a plan today. 67 It is hot outside as well as inside. I love the heat, but it doesn't like me. My blood pressure goes up, my legs and feet swell and blood sugar rises. I try to exercise but pulse rises to quickly. I'm not giving up, but I will stay indoors with a fan running, wait until lat... Read more

  • Darn, my food tracker isn't working!

    6/20/2016 8:03:33 AM, by CTUPTON

    It might have not worked for months, but I was not using it. Now I want to make a new start and I need it. 39 I sent a message to tech people. We'll see what happens. The activity tracker isn't working either. Hmm... chris... Read more

  • Waiting...

    6/19/2016 5:56:58 PM, by NANANEVERAGAIN

    The pool is still a little bit nippy, waiting for the temperature to warm up a little more, then " Off to the Races"! Hope to get in at least 2.5 miles today...... Read more

  • Thank you for all the many Birthday goodies and wonderful wishes!

    6/19/2016 3:16:11 PM, by CTUPTON

    I tried to respond to everyone, but I had to give up. There were too many of you. Love you all for enriching my life! chris... Read more

  • A better start

    6/19/2016 10:40:27 AM, by HEALTH_NOW

    I made a better start today from not sleeping in to better breakfast choices that left me with a 124 post-breakfast blood sugar, before medication, yay! I am leaving yesterday behind with the3 exception of the lessons learned. Have a fabulous day everyone! #abetterstart... Read more

  • Facing My First Big Trial

    6/18/2016 9:01:40 PM, by PIPSANDMSMAMA79

    I've been doing fairly good for my first week of getting fit and healthy. I've stayed within my calories, tried to eat better, worked out, and stayed on track. I'm very happy with my progress thus far. I'll weigh on Monday morning. Today my family stayed home and we have tried to enjoy our day. My h... Read more

  • 8 pounds forward, 8 pounds back...

    6/18/2016 2:37:59 PM, by NANANEVERAGAIN

    Back to the SWAMP of DESPAIR. I'm so annoyed and angry, frustrated and disgusted. In 2 weeks I have managed to lose 8 pounds in a rollercoaster ride and then managed to gain it all back. Pretty sure that it has something to do with my blood sugars and insulin dose. With a HUGE increase in activi... Read more

  • Discouraged

    6/18/2016 1:57:18 AM, by NANANEVERAGAIN

    Blood sugar levels all over the place, weight gain...doing everything I'm supposed to do. Talk with Dr about changing insulin dose. Another day, another try. Will keep plugging away!... Read more

  • Day 1....I Can Be ME!!

    6/17/2016 10:32:12 PM, by SLIMMERSUSAN10

    Started my new job today! I am a very outgoing person but I wanted to hold back today because I didn't want my work group to wonder just what they'd gotten into when the decision was made to hire me! I spent very little time with my work group other than first thing this morning for our daily hudd... Read more

  • Do you ever really look at and learn about your children or grandchildren?

    6/17/2016 8:51:56 PM, by CRISS1054

    ere's my new blog. After spending this past week with Corey, Lori and the kids I learned a lot more about each child's personality. For instants: Josh is our information seeker. The knowledge he shared with us is amazing. He has so much information stored in that little knoggin of hi... Read more

  • Happy Birthday to me!

    6/17/2016 12:14:32 PM, by CTUPTON

    My pool friends sang to me this morning. What fun! chris... Read more

  • Nothing seems to work!!

    6/17/2016 9:53:33 AM, by LOIS2DO

    Seems the harder I try the less success I am having. I cannot figure it out.... Read more

  • 12 days in

    6/17/2016 9:36:56 AM, by LGRASS23

    My food intake is pretty good. Adding Spark numbers to my overly restrictive shake program is giving good results on the scale and alleviating guilt and keeping me satisfied. Exercise still a wip.... Read more

  • Huckleberries

    6/16/2016 11:55:53 PM, by BUGTIPPIN

    Every year I go home to help parents pick Huckleberries...I climb the sides of hills & mountains to pick this wonderful berry....1 for me & 2 for the bucket...fingers, lips and face turn purple & blue from eating & picking... then after many days of picking we freeze some, make pie's, muffins, jelly... Read more

  • Temptation

    6/16/2016 8:17:00 PM, by PIPSANDMSMAMA79

    Last night I was watching So You Think You Can Dance with my 7 year old daughter. I'd already had all of my calories for the day and I was feeling pretty good about how well I've done. I really enjoy encouraging my daughter in her love of dance. While we watched the show, ads keep coming on. I'd say... Read more

  • The Spark is Contagious!

    6/16/2016 10:20:06 AM, by PACIFICFORDS

    Two weeks ago, searching "when diets fail" on Google, I stumbled onto SparkPeople. I created an account simply to be able to see what the website was all about, having no real intention of joining in. Emails remind me each morning to log in and my spark points have started slowly adding up. Each d... Read more

  • Trying something new :)

    6/16/2016 10:09:39 AM, by BECCA_73

    With this journey of health, weight loss, and finding myself, I'm slowly coming out of this shell that I have put myself in. Growing up, I had always wanted to dabble in photography. But, with lack of confidence, comes passions that just do not seem attainable because of the negative feelings. ... Read more

  • Never Giving Up

    6/15/2016 11:42:08 PM, by BENDER2016

    I think I gave up awhile ago after I had joined Sparks the first time. Not because of Sparks, but because of more unforeseen obstacles. I called myself "swimmer" because I grew up in Hawaii and went back to swimming as my main form of exercise. I was dong fantastic until I ended up real sick from th... Read more

  • Fitness goal

    6/15/2016 11:06:23 PM, by LGRASS23

    I want to be able to walk without pain. Usually I can go a few tenths of a mile snd the back pain kicks in. Burning pain due to a lack of cushioning between L1 and L2. But, down 6 lbs or so, and just a few miles under my belt and the improvement is dramatic. I hope it continues to improve.... Read more

  • Reminder

    6/15/2016 2:20:46 PM, by BUGTIPPIN

    I enjoyed eating everything and my weight grew & grew but today I will tell myself "NO" & challenge myself to remember on day 3 I can lose this weight & it took years to put on so it's okay if it takes time to come off. I'm still okay today.... Read more

  • You mean I can make money writing about my struggle to declutter!

    6/15/2016 12:49:31 PM, by CTUPTON

    "Encounters with a professional declutterer, a Lacanian shrink, and Clutterers Anonymous—not to mention England’s most excessive hoarder—as well as explorations of the bewildering universe of new therapies and brain science, help Yourgrau navigate uncharted territory: clearing shelves, boxes, ... Read more

  • Walking against the wind...

    6/15/2016 3:07:30 AM, by NANANEVERAGAIN

    Well yesterday was a TOTAL bust. Gained and the weather was perfectly crummy, so no water walking or walking in general... But there is always TODAY! Go to therapy and then to the YMCA and water walk my tush off and hopefully some of this needless weight! God, save me from myself!!!"... Read more

  • Good things

    6/14/2016 11:27:14 PM, by LGRASS23

    1. Made it through week 1. 2. Had a very fun weekend. 3. Enjoyed Mel and the Tony's.... Read more

  • Ever feel like a hamster on a wheel?

    6/14/2016 4:17:59 PM, by CTUPTON

    For a video
    er-Wheel-Standing-Desk/... Read more

  • Day 1

    6/14/2016 3:49:44 PM, by PIPSANDMSMAMA79

    Today is actually day 2, but I wanted to write a little blog about day 1 and how it went. It went great! I couldn't find my measuring tape, but I weighed and had my husband take a picture or two so that I have my start photo. I didn't love the way I look, but that's the point. Day 1 239.... Read more

  • Slept in...

    6/14/2016 3:17:35 PM, by NANANEVERAGAIN

    Can I still Mark one of my challenges as "done" for today, if I DIDN'T hit the SNOOZE button, but just turned the alarm OFF???! I think I know the answer to that... Did 5 mi in the pool last eve and am worn out. I think it's a Fibro thing... Oh well, the March onward continues... I STILL HATE m... Read more

  • Time management

    6/14/2016 1:08:00 PM, by CTUPTON

    vs ... Read more

  • Tip: for each day have 24 sheets in your date book...

    6/14/2016 12:59:39 PM, by CTUPTON

    Each sheet is divided into 1 minute intervals. The One Minute Maniac book. Enjoy! chris... Read more

  • Books: One Minute Manager vs One Minute Maniac

    6/14/2016 12:44:43 PM, by CTUPTON

    The One Minute Maniac is hilarious. The purpose is to waste no time at all by delegating everything and other tricks! chris... Read more

  • How to dress quickly...and not waste time

    6/14/2016 12:37:12 PM, by CTUPTON

    Sew the outfit together ahead of time. Slip it on all at once and button and zip up. DONE! from the Minute Maniac book... Read more

  • Another good day

    6/14/2016 1:32:56 AM, by NANANEVERAGAIN

    Did my 5 miles (10,000 steps of H2o walking/jogging) and played with my grandson in the pool for 2 hrs this morning, so I got a much needed work out in, after not doing much of anything yesterday. More swimming tomorrow! I love having Riley around - he keeps me busyđź’— Wish I had 1/2 his energy... Read more

  • Square One

    6/13/2016 11:33:14 PM, by PIPSANDMSMAMA79

    Here I am back at square 1. I weigh as much as I ever have, except when I was super pregnant with my son. I want to write an inspirational blog, but I feel kind of bummed when I give up and have to start all over. I think it shows everyone that it doesn't matter how good you've done in the past, you... Read more

  • What happened to me :(

    6/13/2016 7:33:55 PM, by 50FITNFAB2017

    I don't want to post this picture, but I can't keep running and hiding like I have done for the last 10-13 years. I deserve to be healthy, fit and happy ugh I really don't wanna post this... here goes.... this is just the beginning!!! 13 months I will be TOTALLY different I hope!!!... Read more

  • Why and what for?

    6/13/2016 4:32:48 PM, by PASTORSHA

    Why am I being so hard on myself and what reason am I desiring to lose weight any way? I believe the reason I keep failing is because I am doing it all for the wrong reasons. I start I stop then I start again and stop again. I believe my reasons for losing is not for me but for approval of others. S... Read more

  • Distractions?

    6/13/2016 1:10:11 PM, by LGRASS23

    I don't have many outlets for suppressing urges, especially if it's hunger or being magnetized to the couch, except for awareness and tapping it out. Tappy is very useful but if I'm not aware, just acting on impulse, then no tapping. Stay aware!... Read more

  • How do I accept cookies from sparkpeople?

    6/13/2016 10:10:30 AM, by CTUPTON

    I did something and now have to log in to SP every time I change a page! I asked the techs. They said to accept cookies. I did that but SP still is not accepting cookies. chris... Read more

  • Time saving tip 1

    6/13/2016 10:05:27 AM, by CTUPTON

    When angry and counting to 10... use binary 0, 1, 10 DONE! from book "One Minute Maniac" chris... Read more

  • Good to Oops...

    6/13/2016 1:25:20 AM, by NANANEVERAGAIN

    Started out with a bang...ended with a crash and burn... There's always tomorrow!... Read more

  • Life's (Continued) Changes...

    6/12/2016 8:02:50 PM, by SLIMMERSUSAN10

    This week I will work my last 2 1/2 days at my current job. Due to having so much vacation time left, I had to take quite a few days off. I was able to get my 68 vacation hours down to 40, so they are going to pay out the last 40. Whew!! I was afraid I was going to lose those! Friday, I star... Read more

  • Massive Munchies Massacre

    6/12/2016 4:04:58 AM, by MSDIXIE9

    This week has been okay. I lost a few of the # 192 I had gained on my trip. Coming back from vacation 534 I had to get back on track...and I did with my eating...until last night. 18 I was doing work on my computer all day yesterday and no matter WHAT I ate, I was STILL hungry. Tried protein, c... Read more

  • Day 5

    6/10/2016 7:12:59 PM, by LGRASS23

    It was a better day today. I worked from home -- heat advisory -- but challenged myself to be compliant. Which I have. I got more work done due to fewer interruptions, felt really good about that. It cooled down a lot, so even though I still dread working out, I got a really good walk in, and am... Read more

  • Ugh Dr. appointment

    6/10/2016 3:04:34 PM, by KORIS_MAMA

    Today has not been a good day .. why you ask (haha or didn't) Today was my first appointment with my baby doctor. Normally pregnancy would be a happy time ... not when your weight clouds all the excitement and happiness. Today's appointment I have been dreading for days, for sure weigh in at my baby... Read more

  • Day 4

    6/9/2016 11:03:23 PM, by LGRASS23

    Food side was acceptable, but no motivation to exercise. Want to do strength training, but haven't broken through that invisible wall yet. Dread and change are guiding my brain. So much for another reason to feel guilty. Day 5, will you be better?... Read more

  • New Eating Habits

    6/9/2016 10:34:42 PM, by ITSUXSTOBEFAT

    I am working on trying to eat less of empty calories. I will keep tweaking my lifestyle, as needs be. I will keep getting better everyday. I know I can do this. I will not be a slave to the scale but use it as a tool.... Read more

  • Motto for life

    6/9/2016 10:43:58 AM, by LAGIRL0547

    ... Read more

  • You are not alone...someone has been where you are now...and they made it

    6/9/2016 10:26:02 AM, by LAGIRL0547

    You are not alone someone has been where you are now and they made it and you can too. My thoughts..after the women's conference in Atlanta (I am not going to talk about the traffic all I will say is no way I will move there) and for the one who live there I will be praying for you ....but it open m... Read more

  • Weight gain after workout!??

    6/9/2016 1:50:30 AM, by SSUSMITA

    Hello there! I started a program last week which is mostly youtube videos. I made this plan which would fit me the best based on my mood and physical capability. Unlike last time, where I made a plan and could not execute it properly, this time I chose to just go with the flow. This is what it ... Read more

  • It's personal, but I can't figure out how to get it out....

    6/8/2016 11:55:18 AM, by WADLEY2013

    I have had quite an amazing past few months. Behaving as well as I wanted, only gaining 2 lbs overall (what what!), which makes me happy. California & Florida within weeks of one another, fantastic!! This week I am back on track, immediately upon my return from my final vacation and I am feel... Read more

  • What I love about my body

    6/7/2016 5:30:13 PM, by LGRASS23

    I have good hair.... Read more

  • Trying to get focus

    6/7/2016 4:53:49 PM, by LOIS2DO

    The week has started out kind of rough trying to get back on track... Read more

  • June picture update

    6/7/2016 9:20:33 AM, by JUDITHROXANA

    Before I go to the gym I decided to take a quick picture for this month. Yesterday someone that has not seen me in a while told me I have lost a lot of weight! Looks like inflammation on my leg seems to be going down a bit. Saw a new doctor who says I am looking good 6 months after surgery and g... Read more

  • Daily dose of beauty - 83

    6/7/2016 9:18:36 AM, by SSUSMITA

    Hello! When you are feeling down, just step into sunshine and let the rays wash over you. Have a great day!! 67 ... Read more

  • Detour...unexpected vacation!

    6/7/2016 12:24:26 AM, by MSDIXIE9

    So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there for only 4 days but after the 4 days was up, the parents came home and asked me to stay just to hang out with them (these kids are the closest thing I hav... Read more

  • Day 1

    6/6/2016 7:50:22 PM, by LGRASS23

    Today they were treats a department normal. I had treats I did have some I did not go for seconds I think I stayed fairly fairly healthy. The rest of the day went really well. I ate the right Foods I got my water I signed up for SparkPeople and exercising. good day one!... Read more

  • Treats

    6/6/2016 5:40:31 PM, by LGRASS23

    Surprise snack day at work. Ate but didn't enjoy.... Read more

  • Coming Home to Me

    6/6/2016 4:05:36 PM, by PIROULINE

    Oh, the shame I feel when I see that it's been almost three years since my last blog post here. This is such a useful tool, and I've spent nearly three years not taking advantage of it. It feels like a "If you lived here, you'd be home by now." phenomenon. It really is, that way too. If I had Spark... Read more

  • Daily dose of beauty - 82

    6/6/2016 2:09:22 AM, by SSUSMITA

    Hello there! Haha, I just love this. Unleash your inner superhero! 386 381... Read more

  • Daily dose of beauty - 82

    6/5/2016 1:27:34 AM, by SSUSMITA

    Hello there! Books are our best friends! This weekend, read something.. 150 149... Read more

  • June update

    6/4/2016 2:44:45 PM, by JUDITHROXANA

    I went to the gym today and biked for 30 min. In a little while I will be swimming in the pool. I am back at it again. I somehow lost track and had gained a couple of pounds but I am back close to my lowest weight. 198.4 this morning. I plan on losing 1 pound a week to start, and get to 133 by ... Read more

  • Two days of less fatigue! Hurray!

    6/4/2016 2:35:29 PM, by CTUPTON

    If this would last, I could actually keep up with most of my work. It is a huge "if" however. I am yesterday and today "digging out" from the unfinished tasks from the last 3 weeks. Each day I was doing a little, but things pile up. Like when I come home from any errands, I just don't g... Read more

  • I asked my 2 supermarkets to stock the ice cream.

    6/3/2016 11:44:27 AM, by CTUPTON chocolate Reddi Whip-- hmmm... this sounds good, Too! Thanks! chris... Read more

  • corrected sugestion box link

    6/3/2016 11:41:45 AM, by CTUPTON
    help_suggestion_box.asp... Read more

  • Daily dose of beauty - 81

    6/3/2016 1:59:29 AM, by SSUSMITA

    Hello there! Remember this! 306 243... Read more

  • So Hard...

    6/2/2016 8:47:13 PM, by SPUDBOSSMAN

    It's so hard to resist when work keeps having snack days for people's birthdays, going away parties and general meetings. Donuts, cakes, chips, party pies...I find it very hard to resist. :( Definitely need to work on my willpower.... Read more

  • Link to SP sugestion box.

    6/2/2016 4:16:39 PM, by CTUPTON
    help_sugge Every once in awhile I do have a suggestion in mind. I just wanted to have this handy. For one thing I miss the SP map. I could look at the map and see who was near my own location. chris... Read more

  • Daily dose of beauty - 80

    6/2/2016 1:26:31 AM, by SSUSMITA

    Good day to you Do not forget eat fresh produce! 386 243 386... Read more

  • Life's (Big!) Surprises...

    6/2/2016 1:10:21 AM, by SLIMMERSUSAN10

    My life just got rather interesting! I had a job interview last Friday for an Accounting position with a large company. My current boss was aware that I was wanting to get back into accounting so she wasn't surprised I was looking. I thought I did a horrible job on the interview and had decid... Read more

  • Ahhh! Will I make my goal?

    6/1/2016 10:13:29 PM, by WEBEWOMAN

    I have 6 months until I turn 40. Which is fine. That just means I'll have a dad who will be 70. Now that I can't believe. ;) I want to lose 50 lbs in that time. I'm worried about making my goal and don't want to gain the weight back. Or just missing it all together. Many, many times I've "restarted"... Read more

  • June is busting out all over!

    6/1/2016 8:30:44 PM, by HOMEFRONTMAMA

    June is the best month. It's summer, it's my birthday month, and it's time to eat some watermelon and enjoy a slower pace of life. My goals for June: - track nutrition 90% of the month - get 30 minutes of activity every day of June So I started taking Zumba classes this winter... Read more

  • Daily dose of beauty - 79

    6/1/2016 1:44:07 AM, by SSUSMITA

    Haha. I know. It's been more than a year since I posted those. But I feel like when I look for beautiful images, I feel so good. So, I am back at it. 41 Have an amazing and productive day. 381 243 381... Read more

  • June!!

    6/1/2016 1:44:03 AM, by SLIMMERSUSAN10

    Wow, June already? Time flies! Today is my uncle's 70th birthday and would have been my Grandma's 95th birthday had she not passed away 2 weeks ago. (Dad's brother, Mom's mom) Popular day! 52 days until I leave for my vacation! I will be spending the week at Indiana Wesleyan Universi... Read more