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  • I Love My Activity Tracker

    5/24/2015 8:28:30 PM, by MARYINFL2000

    I decided to start with a plain pedometer instead of a Fitbit or similar device to start with. I am very happy with that choice and I was very surprised at how many steps I take on an average sedentary day at my job. Most of my day is spent at a desk so I try to walk at breaktime. I really love t... Read more

  • My inner binge monster ... is a toddler ??

    5/24/2015 7:28:20 PM, by KORIS_MAMA

    Thats totally right you read my title correclty ! It came to me tonight, after having a few bad days my binge monster has been out in full force and its not happy to be told no. Kind of like my two year old is never happy to be told no. My inner binge monster wants what it wants and it wants it NOW ... Read more

  • Hi Everyone I'm still here, just been a busy bee!

    5/24/2015 6:07:30 PM, by D3TERMINED

    Hello everyone, I am still here! Just popped in to let everyone know I'm doing ok! I'm still on the healthy train. I've been so busy with graduations and birthday parties but I haven't forgotten about me in the process. This little one graduated from pre K on on her way to big girls school! M... Read more

  • hit the list

    5/24/2015 1:33:56 PM, by IMREITE

    i did not do some stuff on my list yesterday. time ot go do them now instead... Read more


    5/24/2015 10:22:33 AM, by KALLIE1958AR

    Good Morning ,,, GENESIS CHAPTER 2: 1 ¶ Thus the heavens and the earth were finished, and all the host of them. 2 And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. 3 And God blessed the seventh day,... Read more

  • tricky weather

    5/23/2015 10:03:37 PM, by IMREITE

    it was supposed to be cold and rainy weekend. today was gorgoues. spent time outside cleaning up some of the flower beds. thinking about buying plants but it is supposed to be rainy. guess i will have to wait till morning and see which plan i go with... Read more

  • DH is now on pureed foods plus the diabetic food restrictions! Oh boy! He is not happy at all.

    5/23/2015 2:27:44 PM, by CTUPTON

    Good thing he is in rehab. He can't get any other food, Yesterday the kitchen made a mistake and sent up a piece of pizza. The aide immediately gave that to me and ordered his pureed dinner! Boy was he mad! It was suggested I take photos of his meals so I know what to cook for his diabetic meal... Read more

  • In prep for moving I am using up contents of my kitchen cupboards and freezer!

    5/23/2015 2:24:34 PM, by CTUPTON

    I had chocolate pudding made with silken tofu. It was OK. I bought the 2 packages quite awhile ago. The cookies were gone months ago. I am resisting buying more. And hubby is in rehab so I do not have the excuse that the cookies are for him . (Besides he is now on insulin.) I have many str... Read more

  • out for the day

    5/23/2015 2:03:57 PM, by REDHAWK17

    I am dog sitting overnight, it is so nice to be away from home... Read more

  • Sorry long time no see

    5/23/2015 11:40:36 AM, by POCKETFULOFSUN

    I have some great news, and a totally legit excuse for being a lazy person who doesn't track food consistently. Since November I have been cooking up a baby, we are expecting our little one in August! We don't want to know the sex of baby pocketfulofsun so everything is green. Yay! I love green any... Read more

  • slow pc

    5/22/2015 11:11:43 PM, by IMREITE

    my computer is really slow lately. i probably need to do some work to clean up the files, and meomory leaks. i am concerned it may be a motherboard starting to fail but should do the cheaper fixes first.... Read more

  • My Daily Bible Verse 05/22/2015

    5/22/2015 10:31:42 PM, by PRINCESS1959

    Psa 17:7-8 New International Version Show the wonder of your great love, you who save by your right hand those who take refuge in you from their foes. Keep me as the apple of your eye; hide me in the shadow of your wings. King James Version "Show thy marvellous lovingkindness, O thou that sa... Read more

  • Words I should ponder or practice

    5/22/2015 4:50:30 PM, by TATHY49

    I should practice more often to say the word "No " ... Read more

  • Have a Safe and Blessed Holiday

    5/22/2015 2:44:49 PM, by REDHAWK17

    just want everyone to be safe this weekend... Read more

  • FREE SparkRally July 25, Registering Now

    5/22/2015 1:47:02 PM, by ~INDYGIRL

    July 25th, we will be having a SPARK RALLY at the Noblesville, Indiana Library from 10 am -5 pm. BE EXCITED! We always have lots of fun and YOU are invited! You have to register via the Noblesville Library, more info to come on how to do that. We will be hearing from Bradmill2922 who has lo... Read more

  • A young engaged couple sees themselves after 70 years. Wow!

    5/22/2015 12:16:40 PM, by CTUPTON
    p?video=147... Read more


    5/22/2015 9:38:29 AM, by KALLIE1958AR

    ‎Friday, ‎May ‎22, ‎2015 Good Morning all , wow so much going on in the news sometimes I just have to step back and take a deep breath and spend time with Our Father God ,,,, it could overwhelm one ,, I have been joining in the prayer and fasting For Our Brothers and Sisters and our coun... Read more

  • DH is in rehab...

    5/21/2015 8:46:52 PM, by CTUPTON

    I chatted with the person who coordinates his stay with Medicare. She was more encouraging today. The first phone call I got from someone there sounded like he would stay only one week. That really does nothing to get him stronger. And he is now on insulin shots! I am so unprepared for this responsi... Read more

  • Join My Team - Chronic Illnesses and Losing Weight

    5/21/2015 2:35:47 PM, by REDHAWK17
    oups_individual.asp?gid=60727... Read more

  • Pituitary Tumor hasn't grown anymore

    5/21/2015 1:32:39 PM, by REDHAWK17

    I had an MRI and they matched it against the one from two years ago and the tumor hasn't grown. I guess the chasteberry really does help.... Read more

  • Raspberry Ketones and Losing Weight

    5/21/2015 1:31:15 PM, by REDHAWK17

    Since I started taking the raspberry ketones I have lost a total of 24 pounds. I also have more energy, it is amazing. So I am proving the doctors wrong once again.... Read more

  • closer to friday

    5/21/2015 8:48:58 AM, by IMREITE

    3 day weekend. it will be nice to have monday off.... Read more

  • Medicare --getting enough physical therapy--for hubby, 9 yrs after his serious stroke.

    5/21/2015 8:42:22 AM, by CTUPTON

    They think we can do the physical therapy ourseklves at home. Well that means I hav eto get hubby to do it. And he won't do it even with me asking him too. At rehab in that setting he loves to do it--of course with a therapist giving him her total attention. And with lots of machines around. At... Read more


    5/20/2015 8:55:28 PM, by ESHARA43

    I am back for good this time, I have been going through some things for the past year and haven;t had time to come in as much as I want but I am back now and nothing will stop me now. I have been so depressed in the past but now I am feeling way better because I have decided not to let people ... Read more

  • I want to get my life together

    5/20/2015 7:42:03 PM, by GLENDAK72

    Well Well here I am again right back up to 380. I have done weight watchers and i did it for a year with no luck. I sabotage my self. When i lose 10 pounds i over eat and gain that plus 5 more. I need help 249... Read more

  • 10 boxes

    5/20/2015 1:02:55 AM, by IMREITE

    i went through 10 boxes of old papers. some stuff went into recyclying, but a lot of it has to be shredded because it had personal data on it. i started 10 days ago, but was working on other tasks. but now it is done and can go out with this weeks recycling. ... Read more

  • DH in rehab after a short hospital stay.... I really need this time to myself!

    5/19/2015 7:42:13 PM, by CTUPTON

    I am so grateful for this time --not having to be a caregiver for a short time. first--it saves me a ton of money for health aides here at home. second -he is getting intensive physical therapy which at home he can never get enough third -he just started diabetes bad symptoms and I ... Read more

  • SP featured this recipe but I made it 10 min. before seeing it on my computer!

    5/19/2015 7:38:42 PM, by CTUPTON

    Angel food cake with pineapple--but I used canned peaches.
    -detail.asp?recipe=40716... Read more

  • I had no idea!

    5/19/2015 6:51:07 PM, by MARYINFL2000

    I am so surprised. I have a desk job and felt pretty sedentary other than my walks at breaktime when I can slip away. I bought the Spark tracker and finally got it loaded ( had to use my son's computer becsuse my Kindle HD wouldn't open the initial file download - good thing college boy moved back... Read more

  • Don't leave your common sense at the door !!

    5/19/2015 11:01:14 AM, by KORIS_MAMA

    What is it about weight loss that removes common sense at times ? I have always been a firm believer that if you eat less food, move more, and put in effort your gonna lose weight. I will admit though when I hear about a new method of losing weight someone I know is trying I look it up. I am a skept... Read more

  • busier

    5/19/2015 10:17:04 AM, by IMREITE

    some of my quiet time was taken up by pc issues and then got busy with unsuspected work. drat. io was hoping to unwind after crummy drive to work... Read more

  • Routine

    5/19/2015 10:03:21 AM, by SCRAPPYGAL1

    I'm getting bored with my food. I'm tired of all this meal prep too, but I'm still doing it. Maybe food isn't supposed to be exciting? Maybe it's just supposed to be fuel for my body. It's been helpful to keep healthy snacks in the house; hard-boiled eggs, sugar-free pudding cups, fresh fruit.... Read more

  • I'm still here :/

    5/18/2015 10:51:28 PM, by RELEASETHESTARS

    I have been going through a lot of ups and downs the past few weeks. Not necessarily with my weight, though last week I had no loss and it was really hard to hold on and not gain anything. The ups and downs refer to my difficulty finding a place of my own. My youthful ignorance got me 2 UD's only th... Read more

  • I've never been so good at this

    5/18/2015 9:27:55 PM, by CASEYOKONGO

    I used to think that I wanted to become a blogger, yes that was my dream for a while. Now, I have realized that's not my reality. I do love to write and type my thoughts, but I'm far too busy to do that as often as is "required" for good blogging. As it is, I have 3 children, a husband, Mt. Laundrym... Read more

  • quiet week

    5/18/2015 7:16:00 PM, by IMREITE

    not much planned but normal cleaning to prepare for move.... Read more

  • Well , where should I start?

    5/18/2015 12:33:10 PM, by TATHY49

    Today , actually , the past couple of days have been a total challenge for me , dealing with more stress than years before and the pain , don't let me get start on the pain .... It seems that everyday I am in more pain than before, the pain meds are giving me more pain since I have an ulcer an... Read more

  • Lazy day

    5/17/2015 11:52:06 PM, by IMREITE

    did not accomplish much, but i did relax a lot.... Read more

  • How bad do you want it ?

    5/17/2015 5:35:37 PM, by KORIS_MAMA

    After talking to a couple close girlfriends who are also on the health journey lately I have come to the conclusion sometimes we are our worst enemy. I have also come to realize that there is an excuse for every day of the year if you choose you want one. For every excuse however there should be an ... Read more

  • Off the wagon today ... but thats ok :)

    5/17/2015 1:49:04 PM, by KORIS_MAMA

    Todays menu is consisting of some pretty non diet friendly foods lol. On our dinner menu is pizza and cake :) Add in the extra sampling of my homemade frosting I made earlier for the cake i'm pretty sure my calories will be blown out of the water ! Today I am allowing myself a day off, its my boyfri... Read more

  • I was hungry! I never feel this. I always eat first.

    5/17/2015 11:51:20 AM, by CTUPTON

    Hubby is now in rehab and I visited him yesterday --and ordered dinner from the kitchen there. 4 One sign said dinner was 5:00 to 6:00. So I was sitting in his room with him . 5:00 went by and it was close to 6:00. No dinners. A nurse came in to give him an insulin shot. I asked about dinner. ... Read more

  • back from looking at house.

    5/16/2015 8:25:29 PM, by IMREITE

    my dh and i are moving and last night we went to look at a house. the offer is in and their is a home inspection on monday... Read more

  • My Daily Bible Verse 05/16/2015

    5/16/2015 8:01:02 PM, by PRINCESS1959

    Isaiah 54:14 New International Version In righteousness you will be established: Tyranny will be far from you; you will have nothing to fear. Terror will be far removed; it will not come near you. King James Version In righteousness shalt thou be established: thou shalt be far from oppressio... Read more

  • Burning Calories- not just exercise

    5/16/2015 7:27:52 PM, by GOING2LOSENOW

    At first I was disappointed that I didn't get on the treadmill yesterday, like I planned. Life happened instead, but it was a good thing. I spent 4 hours deep cleaning and reorganizing my kitchen. I went through every food product, threw out expired stuff, wiped down all the shelves, put new sh... Read more

  • Home alone 👣👾

    5/16/2015 4:45:15 PM, by TATHY49

    Home alone?? At least I thought I was home alone ...🙌🏾👏🏾👋🏽
    🐢🐢🐢 , but I am never alone ,I have my lovely dogs by my side looking at me while I do my chores and when I get ready to do my daily exercises they are right there with me ... Read more

  • The end of another week !

    5/16/2015 1:15:27 PM, by KORIS_MAMA

    Well another week is almost coming to an end. Another week that I stayed on track woohoo !!! Shedding an entire person is a daunting task, one that takes so much commitment and hard work, I have however decided i'm in this fight for the long haul and every single time I fall down I will get my butt ... Read more

  • HALT Emotional Eating

    5/16/2015 8:47:15 AM, by ~INDYGIRL

    I learned a saying back when I was going to Overeaters Annonymous called HALT which stands for HUNGRY, ANGRY, LONELY and Tired. I actually like to add a B with that to represent Bored for the times you are most likely to emotionally eat. First ask yourself are you actually stomach hungry or he... Read more

  • Problems at home!

    5/15/2015 5:39:45 PM, by HEAVENSENT061

    If you are having problems at home mentally and spiritually.. i would highly recommend getting help..It will free your soul!! Its helping me grow beautifully.. honestly i always think beauty should start from within.. :) God Bless SP friends!!... Read more


    5/15/2015 11:30:02 AM, by KALLIE1958AR

    Hi most of you who come to my Blog know me I love God with all my heart ,mind and soul .. Billy Grahams daughter has called a fast , I am gonna join in is she right well my thoughts is it cant hurt ,, I had a person say I don't mix politics and Religion I am a Christian first period I will Foll... Read more

  • My Daily Bible Verse 05/15/2015

    5/15/2015 11:19:53 AM, by PRINCESS1959

    John 14:21 New International Version Whoever has my commands and obeys them, he is the one who loves me. He who loves me will be loved by my Father, and I too will love him and show myself to him. King James Version "He that hath my commandments, and keepeth them, he it is that loveth me: an... Read more

  • on the road

    5/15/2015 1:02:01 AM, by IMREITE

    will be traveling later today. i plan to wake up and get in a good exercise... Read more

  • A NEW DAY !

    5/14/2015 7:40:00 PM, by KALLIE1958AR

    I used to be one if I failed anything I threw in the towel a all or nothing person ,, I am learning one mistake does not rule you ,,, I look at all the good habits I am forming and wow im proud of me ,,, I know with God all things are possible ,,, have a awesome day love Betty... Read more

  • Oh my stress levels LOL

    5/14/2015 6:19:09 PM, by KORIS_MAMA

    I have a habit, its a horrid habit and I really need to learn how to cope with it. My life as a mom of 3 is hectic, add in my oldest daughters issues lately, and my youngest childs health issues (testing for autism) the past week has been a struggle. At times I feel like my mind is about to explode ... Read more

  • What happened to support??

    5/14/2015 5:36:39 PM, by MADAMS0519

    The journey that I am on has not been an easy one. It has been a difficult process that isn't even close to being over. I have made HUGE strides with my health and my quality of life. Sadly, going down this road, I don't feel a ton of support from a lot of the people around me. What does it take to ... Read more

  • roaster experiment

    5/14/2015 9:37:12 AM, by IMREITE

    I used my electric roaster to do a turkey last night. it was not for a meal, just so i would have the cooked meat and free up space in my freezer. i never used my roaster before so i wanted to see if it could do the job. it also did not warm up my house the same way a normal oven does. it was q... Read more

  • 30 more minute

    5/13/2015 8:00:12 PM, by IMREITE

    online assessment - "only" minutes arg.... Read more

  • When will my "bad luck" end.

    5/12/2015 9:46:07 PM, by CTUPTON

    Since early Dec. our family has had major problems. One after the other. The current one is hubby having major diabetes issues resulting in change of meds. Now a bad reaction to the new diabetes meds so he is in the hospital. He has a rash all over and is very, very sleepy. He had a stroke in... Read more

  • Same energy

    5/12/2015 8:16:52 PM, by GOOSIEMOON

    ... Read more

  • Amazing.

    5/12/2015 12:28:08 PM, by SCRAPPYGAL1

    I'm not sure how long this will last, but I'm certainly grateful to be in this space today. Hubby and I talk almost every evening about how we're doing with this new way of eating. Neither of us has given up, and we both are pretty amazed at how easy it seems to be going. We had our Mother's D... Read more


    5/12/2015 10:32:37 AM, by KALLIE1958AR

    REVELATION CHAPTER 12 : 11 And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Jesus was slain like a lamb he never fought he laid his life down for us so we could be saved , I am born again ,,, Spirit filled Ch... Read more

  • Daily Motivation 5/12/15

    5/12/2015 9:02:07 AM, by KORIS_MAMA

    ... Read more

  • hurry up and wait

    5/12/2015 8:35:52 AM, by IMREITE

    several step process. have to hurry at 1 step then wait for someone else to do there part.... Read more

  • Day 301: Bored

    5/12/2015 7:39:08 AM, by EXPIREDROSES1

    So I officially quit smoking on Valentines Day. Went 2 months without picking them up then all of the sudden I got horrifically stressed and have been having one ever other day. It doesn't even taste good. Also since my PE test day, I have been bored with the gym and having a difficult time stick... Read more

  • losing control

    5/11/2015 11:00:36 AM, by MOODYKEYS

    Losing probably isn't the right word. Lose control . The winter was so long and cold, I fell 3 times on the ice and got hurt, the grandkids stressing me when they are here with the stunts they pull and them having to have snacks. They are really picky eater and don't like things that are good for th... Read more

  • Great Day Today but I did Cheat

    5/10/2015 11:26:09 PM, by D3TERMINED

    I had such a great day today! I had A great weekend! Lots of gifts and family fun time! Unfortunately I did not think twice about what I was eating. I did not measure anything I put in my mouth today! I did ok overall this weekend but not great. I am ok though! I know what I have to do this week! W... Read more

  • Improvements

    5/10/2015 6:15:15 PM, by KORIS_MAMA

    I have come to discover its the small steps that keep me going on this journey. No matter how many times I stumble and fall, or just plain jump willingly off the wagon I always seem to find my determination to get back on track. A month or so ago I was envying people in a facebook group I belong... Read more

  • Mr. Mrs. Ms. and Mx Oh my!

    5/10/2015 4:56:45 PM, by CTUPTON
    ific-1907977 Remember when Ms. was unfamiliar and now we use it easily. Well, the newest is Mx. chris... Read more

  • Daily Motivation 5/10/15

    5/10/2015 8:22:14 AM, by KORIS_MAMA

    ... Read more

  • Happy Mama's Day !!

    5/10/2015 8:19:27 AM, by KORIS_MAMA

    ... Read more

  • Tradewinds

    5/9/2015 8:11:07 PM, by SOMMERDC

    The weather on Oahu has been crazy different this year. The amount and strength of the wind has been so much more than the years past. With this crazy strong winds comes the allergens and believe me, they are aplenty. For whatever reason, my symptoms flare up in the morning but by the evening I'm... Read more

  • Grilled mustard, lemon,coriander chicken breasts with Lemon Basil vinaigrette

    5/9/2015 7:17:10 PM, by CTUPTON

    The link at the end has great photo instructions--which always helps me actually make the recipe! chris Mustard, Lemon, and Coriander Grilled Chicken Breasts with Lemon-Basil Vinaigrette (Makes 2 servings, but can easily be doubled or tripled, recipe adapted from F... Read more

  • Daily Motivation 5/9/15

    5/9/2015 6:49:22 PM, by KORIS_MAMA

    ... Read more

  • Trying to get back on track

    5/9/2015 5:58:16 PM, by HEALTHYBYTES42

    I have been quite depressed lately, not wanting to do any exercise and shamefully stuffing my face with the wrong foods, I just told myself I need to get out of this slump. I probably gained all pounds that I have lost. But now I have the determination to stop this crap and do this the right way. ... Read more

  • I know you all want to know how to make the perfect cookie so....

    5/9/2015 2:07:43 PM, by CTUPTON

    The following link has a much larger picture and more info.
    =pp&utm_campaign=pp The Best Tips for the Best Cookies 1.Ooey-gooey: Add 2 cups more flour. 2.C... Read more

  • So I Jumped Rope Yesterday

    5/9/2015 12:15:57 PM, by D3TERMINED

    Yesterday I was walking through Walmart pricing trampolines for my god brother whose birthday is coming up. He wanted some kangoo boots but that is totally out the question, the price is ridiculous! Anyway... I passed the jump ropes and goggled all of the health benefits of jumping rope. I thought ... Read more

  • thoughts over coffee

    5/9/2015 9:29:03 AM, by HEYITSLISA

    No new news here. The past year has been a tough one. Can't seem to find my groove. I know what I need to do to be successful with weight loss; I've done it before. I know I can do it again. It's just so EXHAUSTING! I hate having my first morning thought be "what will I eat today?" follo... Read more

  • Another Successful Day

    5/9/2015 1:55:06 AM, by SOMMERDC

    Although I've been dog tired, I've managed to track my eating and keep myself under my goal. I seriously can't wait until this exhaustion passes and all the work I've put in gives me the energy I need to stay motivated. Right now I just need to count my success and move forward, step by step.... Read more

  • Chinese Food

    5/8/2015 5:45:26 PM, by HEAVENSENT061

    Today i had chiense food.. and i realized.. when ever you enjoy yourself.. dont get discouraged.. biggest thing for me.. is workout when im not full anymore.. all your negative emotions will put u back on track!... Read more

  • CNET research on trends in music

    5/8/2015 3:10:53 PM, by CTUPTON

    Remember these? Sgt. Peppers, Hendrix, Cream, The Doors, Jefferson Airplane, Simon and Garfunkel, The Byrds, The Association, The Mammas and the Pappas, Vanilla Fudge, The Moody Blues, of course Scott McKenzie, and many many more A group of biologists and engineers from several London ... Read more

  • Here I am

    5/8/2015 1:56:26 PM, by TATHY49

    Here I am today , reevaluating my goals, deciding my next step prioritizing my decisions and looking into my past failures ??? Or past mistakes ??? I know the journey ahead is hard and that I will find obstacles and negativity My mind is made up ; one day at the time , one goal at the time , one s... Read more

  • My Daily Bible Verse 05/08/2015

    5/8/2015 10:43:17 AM, by PRINCESS1959

    Isaiah 55:10-11 New International Version As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is my word that goes out from my mouth: It will not return... Read more

  • May is Star Wars month...

    5/8/2015 8:24:33 AM, by CTUPTON

    bigger picture:
    h-you Warning: Only for true Star Wars aficionados ----who enjoy twists on this theme. \You definitely need a warped sense of humor for this. www... Read more

  • Changes in urine samples after switching to organic foods.

    5/8/2015 7:47:57 AM, by CTUPTON

    This is really scary to me. The colored graphs at the end of the pdf report is very clear. Compare Day one with Day 7 for each of the family members. chris
    t_eng.pdf and Read more

  • Surgery update

    5/8/2015 4:03:38 AM, by ~INDYGIRL

    Still frustrated by bad Shoulder surgery pain. Chuck updated you that they had to snip a tendon that had ripped, rotator cuff was torn but not at a fixable state yet.. Burrs and spurs removed, collar bone shaved.. New developments of numbness in fingertips to be checked next week.... Read more

  • Still drilling

    5/8/2015 12:51:37 AM, by IMREITE

    It is about midnight and the construction people are still drilling. IT is soooo loud. the cops have stopped to talk to them. As soon as the cop drove off they started again. these jerks may be at it all night. They are working in an open field so therere is no concern about working around traffic. ... Read more

  • Body image...

    5/7/2015 5:55:52 PM, by MADAMS0519

    I always hear people say that it takes your own mind a lot longer to see your body's changes. I hear all of the time that when women loose weight they still feel and see a "bigger" person. I can say, this is 100% ACCURATE! The question is, how do you get past that distorted image in your head?? ... Read more

  • Day 1 for motivation

    5/7/2015 5:15:06 PM, by HEAVENSENT061

    Well, I have been on track with everything the last 2 days...i just gotta break my weed addiction.. which is soon going to fallow. I cut back alot.. but still battle a little later. The good thing.. im tired of feeling the lazy part of the plant. I do good all day.. i even eat good.. but im lazy ... Read more

  • Kudos to sparkpeople! Wow Jan. 2012 50(oops--10 correction!) million people visited SP!

    5/7/2015 4:45:34 PM, by CTUPTON
    ple In January 2013, Consumer Reports assessed 9 DIY diet plans and rated SparkPeople with an overall score of 76, behind top scorer MyFitnessPal (83), The Paleo diet (80), and the Mediterranean diet (77).[1] announced on February 15, 20... Read more

  • Daily Motivation 5/7/15

    5/7/2015 2:59:26 PM, by KORIS_MAMA

    ... Read more

  • Your gift

    5/7/2015 12:29:15 PM, by GOOSIEMOON

    The purpose of life is to discover your gift. The work of life is to develop it. The meaning of life is to give your gift away. ~David Viscott... Read more

  • My Daily Bible Verse 05/07/2015

    5/7/2015 9:47:56 AM, by PRINCESS1959

    Acts 1:8 New International Version But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth. King James Version But ye shall receive power, after that the Holy Ghost is come upon you: a... Read more

  • Exercise

    5/7/2015 9:26:19 AM, by ARIZONAJP

    When it comes to exercise I'm really good at group exercise, but I could use some improvement when doing it on my own when I'm not in a group.... Read more

  • bridge incident

    5/7/2015 9:19:16 AM, by IMREITE

    not good. but still processing thoughts and feelings. more later... Read more

  • Drop the Gum Drops and back away from the candy !!

    5/7/2015 6:34:50 AM, by KORIS_MAMA

    Last night while enjoying the latest episode of criminal minds, my skinny minny boyfriend decides he needs a snack. He doesn't just snack he binges, eats everything he wants and never gains a pound (if I didn't love him so much I might hate him lol). Hes actually been complaining of losing to much w... Read more

  • need to get up

    5/6/2015 9:14:07 PM, by IMREITE

    time to go do some stuff... Read more

  • Watching the clouds roll by ... Life is great !!

    5/6/2015 6:17:41 PM, by KORIS_MAMA

    I remember being a kid we use to go out lay down in the grass and just watch the clouds roll by. As kids our imaginations would go wild picking out what we thought each cloud was shaped like, we were carefree with no worries and were able to just be. Now that i'm grown up and i'm the mommy my lif... Read more

  • Lost my Job today

    5/6/2015 2:56:57 PM, by HEAVENSENT061

    Well, i lost my job at subway today. I have been thier for a straight 4 years.. but all together 10. Pray for me :) Have a Blessed day my Spark Friends :) ... Read more

  • Daily Motivation 5/6/15

    5/6/2015 1:21:09 PM, by KORIS_MAMA

    ... Read more

  • ESP??? I chose the star wars like picture BEFORE I knew about May 4th!

    5/6/2015 10:31:55 AM, by CTUPTON

    Those were the pictures I was considering for the "EVENING EATING SABOTAGE MYSELF_HELP!" team picture this month, May 2015. Remember I looked at many search results, each with of pictures with hundreds of pictures for each of my various searches.. I searched images for thing... Read more

  • A slightly early "Happy Mother's day!"

    5/5/2015 10:12:42 PM, by CTUPTON

    Even if you are not a mother , please celebrate yourself! ... Read more

  • Trusting Jesus...

    5/5/2015 6:29:46 PM, by HEAVENSENT061

    Well, its been one heck of a ride sense Jan 1st. 2015... Sense food, weed and alcohol dont comfort me any more.. Im trusting Jesus that he will give me strength to quit this vicious cycle. Jesus, Thank you that its done!... Read more